For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.
©2013 Bruce Fife (P)2015 Tantor
I immediately went out and purchased 2 tubs of virgin coconut oil. I am a natural wellness educator and coconut just went almost to the top
Extra Virgin Coconut oil got a bad rap for a long time, but now people believe it is good for you. Drink 1-2 tablespoons per day and use it as a moisturizer. Ok, there you go. This is good knowledge. But this book annoyed me very much. It generalizes a lot. Pacific Islanders have better health and never die of cancer or anything else if you believe what this book tells you. I hate hearing the term 'may be.' As in the pacific Islander's longevity 'may be' due to using coconut oil. This book is all about may be's. There is good info it it, but you've gotte read (listen) between the lines of the b.s. that's in it.
I love self-help books that deal with mind and body in a more holistic way. Also theology, history, literature~ among others.
i really enjoyed it! Learned a lot! Great narrator. using coconut oil more and more!! Feeling great!!
It was a informative and interesting. I'm using coconut oil now and feel great but I'm make a lot of life changes to my diet too the suggestions the book gave that I've used have worked. Hope this helps
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