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The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest | [Dan Buettner]

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....
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Publisher's Summary

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones.

Blue Zones are communities where common elements of lifestyle, diet, and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!

©2010 Dan Buettner (P)2010 Dreamscape Media, LLC

What the Critics Say

"One of the most hopeful and motivating quality-of-life audio lessons available." (AudioFile)

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    Nancy Denver, CO, United States 01-01-13
    Nancy Denver, CO, United States 01-01-13
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    "Nothing really new in this...."

    Nothing really new in this book. Not any great revelation, or
    'ah ha" information. Just more of the same.

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    Robert 06-03-13
    Robert 06-03-13
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    "Will not play on iPad."
    This book wasn’t for you, but who do you think might enjoy it more?

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    Audible is not ready for iPad.

    0 of 4 people found this review helpful
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