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Narcissistic Abuse Recovery
- A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again (Mindful Relationships, Book 4)
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 38 mins
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Narcissistic Abuse Recovery
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Publisher's summary
Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Are you struggling to regain your confidence because your narcissistic partner convinced you that you’re worthless and no one else will ever love you?
Sadly, studies show that narcissistic abuse affects more than 158 million people in the United States. It’s so prevalent that June 1 has been named World Narcissistic Abuse Awareness Day. Despite the popularity of the word narcissist, most people don’t know that narcissistic abuse exists. Since narcissistic abuse is administered so strategically, and it’s invisible to the naked eye, even the victims don’t see it as a legitimate form of abuse.
But the good news is that because an increasing number of men and women are telling their stories and seeking help for the emotional trauma that it causes, mental health professionals are banding together and getting this information out to the masses.
Within Narcissistic Abuse Recovery: A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse and Becoming Whole Again, you will discover:
- The signs of narcissistic personality disorder
- Qualities that make you more likely to become a victim of narcissistic abuse
- How to leave a narcissistic abusive relationship
- A deeper understanding of the emotional trauma you’ve suffered
- The tools you need to heal from narcissistic abuse· How to never become a victim of narcissistic abuse again
- And much more...
You may think it’s impossible to recover from such brutal emotional trauma, but full restoration can become your reality if you are willing to put in the work. It’s time to rise out of the ashes and experience complete healing from narcissistic abuse.
Discover the secrets to recovering from narcissistic abuse today. Click the “buy now” button at the top of the page.
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Story4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
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Performance4.5 out of 5 stars 52
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Story4.5 out of 5 stars 51
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- By Kimberly Davis on 10-27-20
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall4 out of 5 stars 1,556
-
Performance4 out of 5 stars 1,307
-
Story4 out of 5 stars 1,302
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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3 out of 5 stars
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Meh
- By Grateful on 12-31-14
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 870
-
Performance4.5 out of 5 stars 753
-
Story4.5 out of 5 stars 750
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 399
-
Performance4.5 out of 5 stars 339
-
Story4.5 out of 5 stars 342
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
-
A “Powerful” book
- By Avid reader on 10-16-17
By: Shahida Arabi
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- By Ignacio on 09-12-23
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
- By Avid reader on 10-16-17
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
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Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
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2 out of 5 stars
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lame. not much help. wasted credit
- By Anonymous User on 08-13-23
By: Linda Hill
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
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Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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1 out of 5 stars
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Proceed with caution
- By Kamel on 10-17-18
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Emotional Abuse and Trauma Recovery
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- By: Cassandra McBride
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
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5 out of 5 stars
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This book helped me understand the narcissist mind
- By Shemekia Bailey on 02-01-23
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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- By Avid reader on 10-16-17
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- Length: 2 hrs and 7 mins
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-
Overall4.5 out of 5 stars 38
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
-
2 out of 5 stars
-
lame. not much help. wasted credit
- By Anonymous User on 08-13-23
By: Linda Hill
-
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- How to Devalue and Discard the Narcissist While Supplying Yourself
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-
Overall4.5 out of 5 stars 915
-
Performance4.5 out of 5 stars 785
-
Story4.5 out of 5 stars 779
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Overall4.5 out of 5 stars 1,130
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Performance4.5 out of 5 stars 938
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Story4.5 out of 5 stars 929
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
-
1 out of 5 stars
-
Proceed with caution
- By Kamel on 10-17-18
-
Emotional Abuse and Trauma Recovery
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- By: Cassandra McBride
- Narrated by: Alyssa Marie
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance5 out of 5 stars 58
-
Story5 out of 5 stars 58
Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
-
5 out of 5 stars
-
This book helped me understand the narcissist mind
- By Shemekia Bailey on 02-01-23
What listeners say about Narcissistic Abuse Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alison R. Beveridge
- 07-10-21
Five Stars
Well written!! Really great book that goes through an in depth exploration of what a narcissist is, how they operate and tools to heal from their abuse, and the way to grow from your experience.
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Ashley S Lyon
- 07-25-21
Clear and Concise
This book is very well organized and contains a tremendous amount of very useful information. If you have ever dealt with someone who gases lights or is a narcissist, as I have, you will relate to the information. Easy to read and very helpful.
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Lewis N Pursell
- 07-25-21
Great Book
Great book!!! Very easy to read and understand. Would read another book by this author. very good and interesting book. Will be helpful to those that are looking for recovery tips and guides.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul L. Banks
- 07-14-21
Informative and effective guide
This audible is effective. .I liked the author's approach. an honest hearing on Narcissistic Recovery and Narcissistic Relationship. Thanks, Rhonda Pownall for recording a superb audible. I highly recommend this audible. Thanks.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dorothy H. Johnson
- 07-10-21
Well-explained!
Well written and easy to understand!! This is a very informative and effective book on Narcissistic Abuse Recovery. The author did a good job by this book. I highly recommended for anyone. Thanks
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gilberto D. Pinder
- 07-12-21
Really impressed
This is a superb book about narcissism and narcissistic abuse.It outlines the Narcissist personality traits alright .If you're handling a narcissist in any way, shape or form whether it's via romance, family or work, this book will free you with its excellent information and advice.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Armando C. Hagen
- 07-13-21
Perfect
The author has completed plenty of research and put it all at once during this extremely informative book.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- oscar
- 07-27-21
This book impacted me for days
After I finished listening to the entire book, I realized many things. I liked all the information, everything about narcissism and how to know are explained excellently and also the narrator does an excellent job. It is a worthwhile purchase.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Francesca B Ellis
- 07-26-21
Thorough Analysis
There is a lot of valuable content, though I was thought it would be in a workbook fashion. Overall, insightful, informative and recommended on this topic of gaslighting.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fred Maynard
- 07-11-21
A must listen!
This is audio book is extremely insightful about narcissist's. I even have am learning and confirming the behavior of a narcissist supported personal experience.
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