-
Living with Loss
- Facing Grief and Adversity in a Society That Doesn’t Understand: Grief and Loss, Book 2
- Narrated by: KC Wayman
- Length: 4 hrs and 3 mins
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Publisher's summary
It’s okay not to be okay: How to cope with grief and anger after the loss of a loved one.
We live in a fast-paced, almost frantic world.
Every day, we rush to work, we rush home, and we create timetables by which we live because there are simply not enough hours in a day.
When you get sick, you get a few days off from work (if that), and you’re expected to bounce back in a flash.
When you break up with someone and feel like your world is crashing around you, the bosses don’t care, and your friends tell you to forget about it and move on.
So what happens when you have to go through the hardest experience in life - the loss of a loved one?
Is there a timetable for mourning?
Everyone who has ever lost someone will tell you that, sadly, there is. You are expected to bounce back after a certain time as if your emotions work like a button.
This is simply the society we created, and sometimes, it backfires on us.
But here’s a piece of news to ease your mind and soul: No matter what society tells you, you have the right to mourn as long as you want, in any way you want.
Grief isn’t tangible, nor can it be measured or standardized.
The best thing you can do is give yourself time.
The second best thing you should do for yourself is to get to know your grief.
Once you delve deep into it, once you get a grasp on all those emotions you’re feeling, you’ll be able to live with them, overcome some of them, and ultimately, move on.
In Living with Loss, you’ll discover:
- 8+ most common misconceptions about grief debunked and rationalized, to take away your guilt from not playing by society’s rules
- The physical, emotional, and behavioral symptoms of grief that will make you understand what both your body and mind are going through
- A guide through the 5 stages of grief to help you discover why you’re feeling a certain way, as well as figure out how to get through it
- How and why the ancient wisdom of stoicism can ease your grieving process and change your outlook on life and death
- Why avoidance can be your biggest enemy, and how to stop avoiding your emotions while in mourning
- Solutions for dealing with anger, to help you understand the emotion and stop it from making you bitter and resentful
- How to use the Wim-Hof method to work through your grief and bring balance back into your life
- And much more
Dealing with the loss of a loved one is usually what people think about when grief is mentioned.
But grief has many faces. It can consume you when you lose your job, your faith, or when you go through a change in lifestyle.
Whatever the reason, the heavy emotional state of grief needs to be worked on.
So give yourself permission to mourn and take your time.
If you’re determined not to let your grief consume you and take control over your life, then buy this audiobook now.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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very slow content - speed of voice and amount of content
- By Kevin Swalberg on 05-13-24
By: Monica Johnson, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Living with Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Suresh Bansal
- 02-13-21
Helpful insight during difficult times
Dealing with the loss of someone close leaves you with many emotions and experiences to deal with and can affect every person in a different way. This book gives you some great explanations and exercises to help you along the way during this difficult time. I especially love the Wim Hof exercise which i plan to integrate into my daily routine.
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- Lou
- 02-03-21
Losing a loved one.
It is often a shock to lose a loved one. How to cope with grief? Death took my grandparents, aunts and uncles. Life goes on. But how do you feel if it's someone you love, your wife, your parents, or your dog, etc.?
I bought this book to help me deal with my father's cancer and the last few months that remain.
I liked the part about cortisol, what it does to your body in chapter 1. I liked chapter 6 also on anger and why listening music is a benefit. I love music. I'll let you discover this book by yourself if you've suffered a loss and don't want to pay for a psychologist.
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- Rex Dainty
- 02-09-21
Interesting book
While listening to this audiobookbook, it broke my heart, it remind me of the past and I broke into tears.The book gives practical tips on how to go through the stages. As we all know loss is a inevitable, we are not always given the tools to manage it. It may be different for everyone but the information is priceless. So touching.
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- Bernardo Cardoso
- 02-05-21
Living your life after a loved one's death
When someone you care about passes away, there is nothing that can fill the void left, and only so much can be done to ease the pain. Regardless, we have to carry on with our lives while keeping the memory of those we love alive. I know it might seem odd that we need guidance on how to feel and deal with sadness, but believe me, when you better understand what grief is and how it manifests, you are better equipped to handle it, instead of running away from it. The author speaks from his own painful personal experiences and he gives compassionate, actionable guidance on how to face your grief, take back control, pick yourself up, and return to the world stronger than ever... at your own pace. It is a long and arduous path, but are not alone and you can get through it!
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- Line Johnson
- 02-12-21
Useful and sensitive guide on dealing with loss
I was not sure what I would feel when listening to this audiobook, but it deals with loss from a very sensitive yet pragmatic perspective. It certainly helped me give sensible advice to a friend who had recently suffered from a loss, who really seemed to appreciate what I had to say. I love the section on Wim-Hoff. Fantastic. Overall a great book worth listening too.
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- T. Huang
- 02-20-21
Life and loss is a normal part of human existence
Recently, someone I know lost three very important people her life due to health issues. I got this book to help me be a better friend to her as she goes through her journey of grief and loss. This book is very comforting. I think I would pass it on to my friend and maybe it will give her some comfort and strength during this tough time.
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- Popina
- 02-07-21
Great help
Great help
This audiobook is of great help for everyone who had to face grief.
It helps to be more aware of what we have and that we need to be willing to smile again.
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- Bookworm S
- 02-09-21
Nicely Balanced Audiobook on Grief
If you are experiencing grief due to the loss of a loved one or are dealing with something that is traumatic in your life this is a must listen. It will help you make sense of it all as well as offer suggestions on how to deal with it in a healthy way.
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- Tom
- 02-08-21
Helpful
Unfortunately, death is inevitable and has to be dealt with. Luckily this book provides great information on how to ease the pain and not let it get to your, tragic events sometimes cause us to make rash decsions we later regret. This book touches all the feelings with grief and make your life alot easier when living with loss. Great book.
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- Mark
- 02-03-21
Loss is not the end
As we all know loss is a part of life, we aren’t always given the tools to manage it. This book explores different aspects and options of doing so in a very practical manner. It may be different for everyone but the information is priceless.
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