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Letting Go of Nothing
- Relax Your Mind and Discover the Wonder of Your True Nature
- Narrated by: Peter Russell
- Length: 3 hrs and 1 min
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Letting Go of Nothing
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Publisher's summary
A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance
Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind.
Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.
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- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 233
-
Performance5 out of 5 stars 200
-
Story5 out of 5 stars 197
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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5 out of 5 stars
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Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 39,093
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Performance4.5 out of 5 stars 31,209
-
Story4.5 out of 5 stars 30,773
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
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5 out of 5 stars
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
-
Overall5 out of 5 stars 324
-
Performance5 out of 5 stars 283
-
Story5 out of 5 stars 276
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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5 out of 5 stars
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Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 38
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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5 out of 5 stars
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 38
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 31
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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5 out of 5 stars
-
very helpful book on practical dzogchen
- By Jennifer A Evans on 11-04-22
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The Way of Grace
- The Transforming Power of Ego Relaxation
- By: Miranda Macpherson, Russ Hudson - foreword
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 54
-
Performance5 out of 5 stars 45
-
Story5 out of 5 stars 45
Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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5 out of 5 stars
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The revelations of the practices of presence and love
- By sierra mimi on 04-09-19
By: Miranda Macpherson, and others
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Stillness Speaks
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 3,988
-
Performance5 out of 5 stars 3,090
-
Story5 out of 5 stars 3,041
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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5 out of 5 stars
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- By: Michael A. Rodriguez, Joan Tollifson
- Narrated by: Leslie Howard
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 68
-
Story4.5 out of 5 stars 69
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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3 out of 5 stars
-
Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
-
Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance5 out of 5 stars 30
-
Story4.5 out of 5 stars 31
Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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5 out of 5 stars
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A priceless jewel
- By Timo Y on 04-04-20
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 83
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 69
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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5 out of 5 stars
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
-
When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 149
-
Performance4.5 out of 5 stars 122
-
Story4.5 out of 5 stars 121
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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1 out of 5 stars
-
Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 164
-
Performance4.5 out of 5 stars 124
-
Story4.5 out of 5 stars 125
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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4 out of 5 stars
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Worked for me better on audio than ebook
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Enlightenment achieved
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
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Radical Self-Inquiry here we go!!
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A collection of 17 short essays on the awakening of consciousness, based on the author's personal journey and insights. It includes topics such as the essence of spirituality, the search for happiness, meditation, letting go, our true nature, the pure self, love, forgiveness, synchronicity, and the nature of consciousness.
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5 out of 5 stars
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I appreciate the truth Peter.
- By Peter on 12-23-20
By: Peter Russell
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No Self, No Problem
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AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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3 out of 5 stars
-
This book gets a little "preachy"
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Lesson 101: Perfect Happiness
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Although it may require a lifetime of study to grasp, the best-selling A Course in Miracles has inspired millions. Perhaps its most essential lesson is 101: The belief that there is no sin and that God's will for us is perfect happiness. Longtime teacher Jon Mundy digs deeply into this concept, providing an insightful and clear path through one of the manual's most meaningful and complex lessons.
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Great resource for any Course in Miracles student
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The Way of Effortless Mindfulness
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Performance4 out of 5 stars 93
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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4 out of 5 stars
-
Horrible narration
- By eddie m. on 12-03-19
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The Joy of Being
- Awakening to One's True Identity
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- Original Recording
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Performance4.5 out of 5 stars 389
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When challenges arise in your life, what happens inside of you? For many of us, the larger the problem, the more we resist, contract, and react unconsciously. On the other hand, explains Eckhart Tolle, in any given moment we have the chance to remain open to life, align with what is, and experience the natural sense of peace and aliveness that he calls "the joy of being".
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3 out of 5 stars
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More of the same
- By Sandra Corcorran on 01-20-17
By: Eckhart Tolle
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Being Peace
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An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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5 out of 5 stars
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A practical guide to skillful, conscious living
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By: Thich Nhat Hanh
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Let Go Now: Embrace Detachment as a Path to Freedom
- By: Karen Casey
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- Unabridged
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Overall4 out of 5 stars 60
-
Performance4 out of 5 stars 52
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Story4 out of 5 stars 52
Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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3 out of 5 stars
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Ok Book, Stiff and Boring Narration
- By Lona on 12-13-19
By: Karen Casey
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Making Space
- Creating a Home Meditation Practice
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 53 mins
- Unabridged
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Overall4.5 out of 5 stars 834
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Performance5 out of 5 stars 708
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Story4.5 out of 5 stars 704
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
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5 out of 5 stars
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Making Space Encourages me to Change Bad Habits
- By Maggie Hess on 11-04-20
By: Thich Nhat Hanh
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The Eckhart Tolle Audio Collection
- By: Eckhart Tolle
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- Unabridged
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Performance4.5 out of 5 stars 744
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Story4.5 out of 5 stars 727
This gifted teacher's most useful audio sessions are available in one convenient resource with The Eckhart Tolle Audio Collection. This edition includes three audio best sellers with Eckhart Tolle.
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4 out of 5 stars
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Excellent resource
- By David on 12-01-08
By: Eckhart Tolle
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Forgiving Humanity
- How the Most Innovative Species Became the Most Dangerous
- By: Peter Russell
- Narrated by: Peter Russell
- Length: 1 hr and 47 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance4.5 out of 5 stars 5
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Story5 out of 5 stars 5
We are the most innovative species in the universe. We have created amazing things, from the wheel to the internet. But our innovation has also made us dangerous. The pace of our development is accelerating. Innovations are breeding more innovations in a positive feedback loop that is leading to exponentially increasing rates of change. Our minds cannot grasp the full implications of exponential growth. We think more in terms of linear change, leading us to have a blind spot on the future.
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4 out of 5 stars
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cognitive non linear relationships
- By S. bastos on 08-29-23
By: Peter Russell
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From Chaos to Consciousness
- How Accelerating Your Awakening Heals Conflict for Us Individually and Collectively
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 28 mins
- Original Recording
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Overall4.5 out of 5 stars 32
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 23
As the perils of our world seem to escalate beyond control, how can we reverse the direction we appear to be heading? According to Eckhart Tolle, the answer lies in discovering a deeper level of awareness both individually and collectively. From Chaos to Consciousness brings you seven solution-oriented sessions on how to rise above the incessant “voice in the head” that leads to so much confusion and conflict—and act on our challenges with wisdom and compassion.
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3 out of 5 stars
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Choppy audio from some Zoom sessions
- By Jonathan Shanahan on 05-05-23
By: Eckhart Tolle
What listeners say about Letting Go of Nothing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 11-20-23
New age
It’s a short listen
If you like the power of now
You’ll like this one as well
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 12-13-21
A must read!!
Great book I love his message simple. Just live in the present moment. And let go of ego! Love it so much I’m going to read it again. Similar to eckhart tolle teachings which have changed my life! Read it now don’t wait .
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Macha
- 06-14-23
Excellent
Helpful timeless wisdom in practical, straightforward and relatable language. An easy, enjoyable and recommended read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- A Happy Camper
- 01-16-22
Excellent, engaging, relatable, and encouraging
Loved it! I want to remember to listen to this book again, whenever I need a reminder how to get back on the path of awakening. He makes it so accessible! I love listening to the author read it as well. A true awakened one who inspires! Thank you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 01-15-24
Easy To Follow Along, Excellent!
Loved how everything was laid out, made it very easy to follow along and understand what was being said.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna C. Getty
- 12-13-23
Incredibly insightful and filled with wisdom.
This book is short, concise, poignant and filled with spiritual wisdom and life experience with compassion and warmth. A wonderful listen.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- avis strong
- 12-19-21
Deep, yet accessible teaching.
Each time I listened I felt the peace, ease, and contentment Russell invites us to explore.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- S.P.
- 02-21-24
Really good.
A lot of thoughtful and compassionate truths that you forget when on your path to peace. A good reminder that it is truly obtainable.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-27-24
powerful lesson
This book helps people see things with a different perspective. I definitely recommend this book, I wish everyone could read it.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- thomas mcfadden
- 12-14-21
fantastic spiritual teaching
I found every bit of this book useful. great Segway to or from Eckhart Tolle.
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2 people found this helpful