-
Journaling - The Ultimate Self Improvement
- An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power
- Narrated by: Eric Burr
- Length: 3 hrs and 26 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Journaling - The Ultimate Self Improvement
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Journaling for Beginners: Unlock the Power of Journal Writing
- By: Adam Cardinal
- Narrated by: Doug Haynie
- Length: 1 hr and 21 mins
- Unabridged
-
Overall4 out of 5 stars 10
-
Performance4.5 out of 5 stars 9
-
Story4 out of 5 stars 9
Journaling for Beginners: Unlock the Power of Journal Writing is the number one guide for starting a journal writing practice. Journal writing has the power to change your life for the better by helping you overcome many of the common emotional and productivity problems you face daily. Some of the science-backed benefits of journaling include reduced stress, increased mental clarity, and a greater ability to self-reflect. In this audio-program, journal expert Adam Cardinal walks you step-by-step through the process of starting your own journal.
-
3 out of 5 stars
-
Basic
- By Marianna Madrigal Bucio on 12-08-22
By: Adam Cardinal
-
The Power of Writing It Down
- A Simple Habit to Unlock Your Brain and Reimagine Your Life
- By: Allison Fallon
- Narrated by: Allison Fallon
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 137
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 118
For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.
-
2 out of 5 stars
-
Er...
- By Sarah on 01-18-21
By: Allison Fallon
-
Scripting the Life You Want
- Manifest Your Dreams with Just Pen and Paper
- By: Royce Christyn, Mitch Horowitz - foreword
- Narrated by: Royce Christyn
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 68
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 55
A step-by-step guide to the process of "scripting" your future and successfully manifesting what you want in life.
-
3 out of 5 stars
-
Too, Too much information
- By Anonymous User on 08-31-20
By: Royce Christyn, and others
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- By: Ryder Carroll
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,619
-
Performance4.5 out of 5 stars 1,396
-
Story4.5 out of 5 stars 1,379
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- By Monica Jane on 01-25-19
By: Ryder Carroll
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall4 out of 5 stars 12,748
-
Performance4.5 out of 5 stars 10,738
-
Story4 out of 5 stars 10,667
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
2 out of 5 stars
-
Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,481
-
Performance4 out of 5 stars 1,296
-
Story4 out of 5 stars 1,283
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
2 out of 5 stars
-
Big Disappointment!
- By TP on 01-29-15
By: Nick Hall
-
Journaling for Beginners: Unlock the Power of Journal Writing
- By: Adam Cardinal
- Narrated by: Doug Haynie
- Length: 1 hr and 21 mins
- Unabridged
-
Overall4 out of 5 stars 10
-
Performance4.5 out of 5 stars 9
-
Story4 out of 5 stars 9
Journaling for Beginners: Unlock the Power of Journal Writing is the number one guide for starting a journal writing practice. Journal writing has the power to change your life for the better by helping you overcome many of the common emotional and productivity problems you face daily. Some of the science-backed benefits of journaling include reduced stress, increased mental clarity, and a greater ability to self-reflect. In this audio-program, journal expert Adam Cardinal walks you step-by-step through the process of starting your own journal.
-
3 out of 5 stars
-
Basic
- By Marianna Madrigal Bucio on 12-08-22
By: Adam Cardinal
-
The Power of Writing It Down
- A Simple Habit to Unlock Your Brain and Reimagine Your Life
- By: Allison Fallon
- Narrated by: Allison Fallon
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 137
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 118
For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.
-
2 out of 5 stars
-
Er...
- By Sarah on 01-18-21
By: Allison Fallon
-
Scripting the Life You Want
- Manifest Your Dreams with Just Pen and Paper
- By: Royce Christyn, Mitch Horowitz - foreword
- Narrated by: Royce Christyn
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 68
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 55
A step-by-step guide to the process of "scripting" your future and successfully manifesting what you want in life.
-
3 out of 5 stars
-
Too, Too much information
- By Anonymous User on 08-31-20
By: Royce Christyn, and others
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- By: Ryder Carroll
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,619
-
Performance4.5 out of 5 stars 1,396
-
Story4.5 out of 5 stars 1,379
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- By Monica Jane on 01-25-19
By: Ryder Carroll
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- By: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall4 out of 5 stars 12,748
-
Performance4.5 out of 5 stars 10,738
-
Story4 out of 5 stars 10,667
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
2 out of 5 stars
-
Good info, but painful to listen to
- By Scott on 09-19-16
By: Leil Lowndes
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,481
-
Performance4 out of 5 stars 1,296
-
Story4 out of 5 stars 1,283
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
-
2 out of 5 stars
-
Big Disappointment!
- By TP on 01-29-15
By: Nick Hall
-
Live Life in Crescendo
- Your Most Important Work Is Always Ahead of You
- By: Stephen R. Covey, Cynthia Covey Haller
- Narrated by: Cynthia Covey Haller
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 59
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 52
Stephen R. Covey spent his long and storied career inspiring millions of individuals to make their lives more effective, compassionate, and meaningful. Near the end of his life, Covey felt there was a final component to his work: How do you live your best life no matter your age? Live Life in Crescendo is Covey’s directive to live life in crescendo, meaning to continually grow in contribution, learning, and influence. In the same way that music builds on previous notes but leaves us anticipating the next note, a life builds on the past but unfolds in the future.
-
5 out of 5 stars
-
An Amazing Listen!
- By Colleen B. on 10-06-22
By: Stephen R. Covey, and others
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 85,133
-
Performance4.5 out of 5 stars 72,035
-
Story4.5 out of 5 stars 71,315
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
-
Journaling 2-in-1 Value Combo
- Daily Journaling + The Personal Growth Journal: The #1 Beginner Combo with Simple Techniques to Journal Consistently and Transform Your Life
- By: Emily Calabresi
- Narrated by: Jasmine Rose
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!
-
5 out of 5 stars
-
Great Collection! Good Value!
- By Nate Baker on 06-08-21
By: Emily Calabresi
-
You Are a Badass at Making Money
- Master the Mindset of Wealth
- By: Jen Sincero
- Narrated by: Jen Sincero
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 21,569
-
Performance5 out of 5 stars 18,573
-
Story4.5 out of 5 stars 18,423
You Are a Badass at Making Money is a refreshingly frank and entertaining step-by-step guide to overcoming the fears and stumbling blocks that have kept financial success out of reach and to giving yourself the permission to make the kind of money you've never made before.
-
1 out of 5 stars
-
Just think hard about money, and praise it
- By Belinda on 06-06-17
By: Jen Sincero
-
Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- By: Brent Gleeson
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 2,107
-
Performance5 out of 5 stars 1,801
-
Story5 out of 5 stars 1,793
During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way
-
4 out of 5 stars
-
GREAT book until...
- By Caddy daddy on 08-06-21
By: Brent Gleeson
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,607
-
Performance4.5 out of 5 stars 1,359
-
Story4.5 out of 5 stars 1,348
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
1 out of 5 stars
-
The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
On Writing and Worldbuilding - Volume I
- By: Timothy Hickson
- Narrated by: Larissa Thompson, Merphy Napier
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 251
-
Performance4.5 out of 5 stars 212
-
Story4.5 out of 5 stars 208
Writing advice tends to be full of "rules" and "tips" which are either too broad to be helpful or outright wrong. In On Writing and Worldbuilding, we will discuss specific and applicable ideas to consider, from effective methods of delivering exposition and foreshadowing, to how communication, commerce, and control play into the fall of an empire.
-
5 out of 5 stars
-
all hail mishka
- By M. M. on 03-25-21
By: Timothy Hickson
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- By: Peter Hollins
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 612
-
Performance4.5 out of 5 stars 529
-
Story4.5 out of 5 stars 522
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
-
4 out of 5 stars
-
Good Guide for Self-Learners
- By A. Yoshida on 06-11-19
By: Peter Hollins
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
4 out of 5 stars
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,453
-
Performance4.5 out of 5 stars 1,217
-
Story4.5 out of 5 stars 1,205
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
5 out of 5 stars
-
Changed my life forever
- By Shannon Slater on 12-07-18
-
Unstoppable
- The Young Athlete's Guide to Rock Solid Mental Strength
- By: Thomas Bourne
- Narrated by: Magan Bass
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!
-
5 out of 5 stars
-
Here's the secret to gaining the winning edge!!!
- By J. Bond on 11-15-22
By: Thomas Bourne
-
What to Say When You Talk to Your Self
- By: Shad Helmstetter PhD
- Narrated by: Douglas Martin, Shad Helmstetter
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 784
-
Performance5 out of 5 stars 645
-
Story4.5 out of 5 stars 642
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- By BJ Chesterton on 11-27-21
Publisher's summary
Better than subordinate mental health services. Discover the new best remedy from a therapist himself, even if you’ve seen one before.
If you can’t imagine yourself being happy, content, and at peace someday, then a certain breakthrough technique might show you how that’s just around the corner!
Are you lost in your thoughts? Recovering from a breakdown?
It's not your fault.
With technology taking us away from our natural baseline and with silently oppressive, money-hungry governments, it’s no wonder we struggle along with our mental health systems.
Here’s something they may not have told you.
There are many, many doorways into our thoughts, but we often get stuck taking the tried and trodden tracks.
Did you know that there is ancient knowledge, dying to be discovered, all about how we can access these alternate doorways?
An art lost in time, embraced by countless icons, from Albert Einstein and Marie Currie to Leonardo da Vinci and Anne Frank.
Welcome to the exclusive world of journaling.
Inside this audiobook, you’ll also discover:
- The secret to love that lasts and why you’re missing out if you’re not embracing it!
- Fourteen journaling techniques to seamlessly solve problems that arise in your life
- The single actionable step you must take to be free from your thoughts
- The secrets to making your current relationships more loving, and how to make new ones!
- The key to long-term happiness and how to find it sooner rather than later
- The mental health advice nobody else is going to tell you
- A pioneering approach to boost self-esteem and confidence, and how you can use this innovation to show people just how far you’ve come
If you want to learn how to stop doubting yourself and start being the best version of yourself, then scroll up and click the “Buy Now” button!
More from the same
Related to this topic
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
5 out of 5 stars
-
Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 36
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
5 out of 5 stars
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 198,872
-
Performance5 out of 5 stars 175,573
-
Story5 out of 5 stars 174,974
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,458
-
Performance4.5 out of 5 stars 33,457
-
Story4.5 out of 5 stars 33,038
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,546
-
Performance5 out of 5 stars 3,055
-
Story5 out of 5 stars 3,039
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,767
-
Performance5 out of 5 stars 5,077
-
Story4.5 out of 5 stars 5,034
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
5 out of 5 stars
-
Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 36
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
5 out of 5 stars
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 198,872
-
Performance5 out of 5 stars 175,573
-
Story5 out of 5 stars 174,974
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,458
-
Performance4.5 out of 5 stars 33,457
-
Story4.5 out of 5 stars 33,038
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,546
-
Performance5 out of 5 stars 3,055
-
Story5 out of 5 stars 3,039
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,767
-
Performance5 out of 5 stars 5,077
-
Story4.5 out of 5 stars 5,034
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,036
-
Performance4.5 out of 5 stars 44,409
-
Story4.5 out of 5 stars 44,072
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,682
-
Performance5 out of 5 stars 37,575
-
Story4.5 out of 5 stars 37,438
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,209
-
Performance4.5 out of 5 stars 6,964
-
Story4.5 out of 5 stars 6,903
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,255
-
Performance4.5 out of 5 stars 1,112
-
Story4.5 out of 5 stars 1,109
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
-
5 out of 5 stars
-
Finally! This book really is life changing!
- By Brianne on 05-05-17
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,109
-
Performance4.5 out of 5 stars 2,604
-
Story5 out of 5 stars 2,569
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 852
-
Performance4.5 out of 5 stars 745
-
Story4.5 out of 5 stars 736
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 507
-
Performance4.5 out of 5 stars 486
-
Story4.5 out of 5 stars 486
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,474
-
Performance4.5 out of 5 stars 1,264
-
Story4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 14,640
-
Performance4.5 out of 5 stars 12,080
-
Story4.5 out of 5 stars 11,974
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 2,433
-
Performance5 out of 5 stars 2,044
-
Story5 out of 5 stars 2,028
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
5 out of 5 stars
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,606
-
Performance5 out of 5 stars 1,399
-
Story5 out of 5 stars 1,390
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,785
-
Performance5 out of 5 stars 16,163
-
Story5 out of 5 stars 16,023
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
People who viewed this also viewed...
-
The Power of Writing It Down
- A Simple Habit to Unlock Your Brain and Reimagine Your Life
- By: Allison Fallon
- Narrated by: Allison Fallon
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 137
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 118
For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.
-
2 out of 5 stars
-
Er...
- By Sarah on 01-18-21
By: Allison Fallon
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- By: Ryder Carroll
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,619
-
Performance4.5 out of 5 stars 1,396
-
Story4.5 out of 5 stars 1,379
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- By Monica Jane on 01-25-19
By: Ryder Carroll
-
Journaling Basics: Journal Writing for Beginners
- Journaling with Lisa Shea, Book 1
- By: Lisa Shea
- Narrated by: Anne Valliere
- Length: 1 hr and 35 mins
- Unabridged
-
Overall3 out of 5 stars 6
-
Performance3.5 out of 5 stars 6
-
Story3 out of 5 stars 6
Journaling Basics: Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossoming. From deciding what to journal in to investigating the different styles of journals, this book is there every step of the way to offer insight, ideas, and suggestions.
-
2 out of 5 stars
-
Disappointing
- By Larry T. on 11-07-20
By: Lisa Shea
-
Journaling 2-in-1 Value Combo
- Daily Journaling + The Personal Growth Journal: The #1 Beginner Combo with Simple Techniques to Journal Consistently and Transform Your Life
- By: Emily Calabresi
- Narrated by: Jasmine Rose
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!
-
5 out of 5 stars
-
Great Collection! Good Value!
- By Nate Baker on 06-08-21
By: Emily Calabresi
-
Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- By: Carl Greer PhD PsyD
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
-
Performance4.5 out of 5 stars 43
-
Story4.5 out of 5 stars 46
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
-
5 out of 5 stars
-
Outstanding Book!
- By Mike L. on 09-05-17
-
Journaling for Beginners: Unlock the Power of Journal Writing
- By: Adam Cardinal
- Narrated by: Doug Haynie
- Length: 1 hr and 21 mins
- Unabridged
-
Overall4 out of 5 stars 10
-
Performance4.5 out of 5 stars 9
-
Story4 out of 5 stars 9
Journaling for Beginners: Unlock the Power of Journal Writing is the number one guide for starting a journal writing practice. Journal writing has the power to change your life for the better by helping you overcome many of the common emotional and productivity problems you face daily. Some of the science-backed benefits of journaling include reduced stress, increased mental clarity, and a greater ability to self-reflect. In this audio-program, journal expert Adam Cardinal walks you step-by-step through the process of starting your own journal.
-
3 out of 5 stars
-
Basic
- By Marianna Madrigal Bucio on 12-08-22
By: Adam Cardinal
-
The Power of Writing It Down
- A Simple Habit to Unlock Your Brain and Reimagine Your Life
- By: Allison Fallon
- Narrated by: Allison Fallon
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 137
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 118
For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach. This practice and pathway is free, it's readily available every day of your life, it takes just minutes of your time, and anyone can do it.
-
2 out of 5 stars
-
Er...
- By Sarah on 01-18-21
By: Allison Fallon
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- By: Ryder Carroll
- Narrated by: Ryder Carroll
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,619
-
Performance4.5 out of 5 stars 1,396
-
Story4.5 out of 5 stars 1,379
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- By Monica Jane on 01-25-19
By: Ryder Carroll
-
Journaling Basics: Journal Writing for Beginners
- Journaling with Lisa Shea, Book 1
- By: Lisa Shea
- Narrated by: Anne Valliere
- Length: 1 hr and 35 mins
- Unabridged
-
Overall3 out of 5 stars 6
-
Performance3.5 out of 5 stars 6
-
Story3 out of 5 stars 6
Journaling Basics: Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossoming. From deciding what to journal in to investigating the different styles of journals, this book is there every step of the way to offer insight, ideas, and suggestions.
-
2 out of 5 stars
-
Disappointing
- By Larry T. on 11-07-20
By: Lisa Shea
-
Journaling 2-in-1 Value Combo
- Daily Journaling + The Personal Growth Journal: The #1 Beginner Combo with Simple Techniques to Journal Consistently and Transform Your Life
- By: Emily Calabresi
- Narrated by: Jasmine Rose
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!
-
5 out of 5 stars
-
Great Collection! Good Value!
- By Nate Baker on 06-08-21
By: Emily Calabresi
-
Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- By: Carl Greer PhD PsyD
- Narrated by: Paul Brion
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
-
Performance4.5 out of 5 stars 43
-
Story4.5 out of 5 stars 46
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
-
5 out of 5 stars
-
Outstanding Book!
- By Mike L. on 09-05-17
-
Journaling for Beginners: Unlock the Power of Journal Writing
- By: Adam Cardinal
- Narrated by: Doug Haynie
- Length: 1 hr and 21 mins
- Unabridged
-
Overall4 out of 5 stars 10
-
Performance4.5 out of 5 stars 9
-
Story4 out of 5 stars 9
Journaling for Beginners: Unlock the Power of Journal Writing is the number one guide for starting a journal writing practice. Journal writing has the power to change your life for the better by helping you overcome many of the common emotional and productivity problems you face daily. Some of the science-backed benefits of journaling include reduced stress, increased mental clarity, and a greater ability to self-reflect. In this audio-program, journal expert Adam Cardinal walks you step-by-step through the process of starting your own journal.
-
3 out of 5 stars
-
Basic
- By Marianna Madrigal Bucio on 12-08-22
By: Adam Cardinal
What listeners say about Journaling - The Ultimate Self Improvement
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
- Tony B.
- 02-02-22
Tony B.
Thank you Mr. Stack, well done! This book has made Journaling easier for me, hat's off to you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Emmanuel
- 12-23-22
Inspirational
I liked this book. to my taste the rythm of the reaging was a little bit slow sand peculiar. I liked that is not extremely long. I understand why I read some reviews on line (Amazon) saying it does not give the advice necessary or specific.
I liked the fact that it talks about the known origins of journals.
The advice this book gives is gold but It would have been great if it also came with a PDF file, as there's a lot of info that to be followed has to be written down. I guess it's motivation to buy the physical book (maybe?)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!