Hoarding Disorder Help

15 Minimalist Steps to Help You Declutter

By: Milton Harrison

Narrated by: Karolina

Length: 3 hrs and 49 mins

Publisher's summary

Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start.

In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to succeed and learn:

• The number one reason cleaning up feels so daunting
• How to plan for decluttering success
• The secret to keeping things and getting rid of them at the same time
• Tricks to help manage anxiety
• And much more...

Now there’s an approach that recognizes the bigger problem: A decluttering method that will really help win the fight against hoarding disorder.

©2020 Milton Harrison (P)2020 Milton Harrison

Direct and precise information in layman’s language

Was looking for a resource to give me directions on how to help and understand the hoarder in our family. The entire support structure is reading and discussing. We have a better understanding on how to help and support during the life journey. I highly recommend.

Good resource on addressing Hoarding

Hoarding is something that I wanted to address, and it's said to affect about 5% of the world's population. Although I do not have a hoarding disorder, the audiobook guide is a wonderful go-to resource to those needing some solutions to their decluttering problems. With tips like how to prevent being overwhelmed with clutter, to even strategies to help your stressful situations on making it happen, this audiobook guide is a recommended listen to help you solve hoarding.

good practical help

The author presents enlightening connections between hoarding and other personality deficits. Good starting place to read on this subject. The redundancy appears to be intentional, and for the reader's retention.

Super Helpful Book for Decluttering Your Life!

Cleaning and getting organized had always been a struggle for me until I found this book. The book is written clearly and has easy to follow steps to help declutter your belongings and keep your life organized. The book is very well-researched Harrison is highly knowledgeable about the topic as he offers insightful tips and strategies for help you get organized. Decluttering can be very overwhelming and I think this book is a great first step!

Minimalism to me is like meditation!

I know it will be good, and bring about a ton of benefits for me, but I just do not know where to start... sooo I don't haha!

My place has been getting a bit messier lately though, and I really need a change. I need things to work more smoothly. I need less problems. This book has been wonderful help in that regard. It has made what I found to be an overwhelming challenge to be an easy, simplified, and approachable thing.

Highly recommend it if you relate to what I am saying!

Highly, Educative and Relevant!

The book "Hoarding Disorder Help 15 Minimalist Steps to Help You Declutter " gives helpful step by step guide into helping people with hoarding disorder, of which a lot of people have some form of the symptoms.
This guide has been put together by an expert in the field from what I have listened to, so you are not alone in this .
The book has 15 Step by step guide to help the decluttering process which is well spelt out.

Eye Opening

This was an incredibly informative book even for people who don't struggle with hoarding disorder. I would highly recommend this to everyone who would like to declutter their homes, but especially those who deal with hoarding disorder. A random purchases on Audible and now I am here writing a 5-star review highly recommending it to people!

Great tips!

I unconsciously fell into the trap of holding onto items for too long and this was keeping my house extremely cluttered and with static energy. I wanted to give it a good clean up but was struggling to decide what to throw away and how to throw/give away. This book was a great help!

it's a hoarding book

Good book with some good ideals, better than most that just tell story's. easy to listen to.

Super Helpful Book!

This is a perfect Quarantine Book! I recommend this book to everyone who needs to declutter their homes, but for sure for those who actually suffer from a hoarding disorder. My friend is actually a stage 4 hoarder so I gave this book to her. This book is definitely what you need and looking for. This book offers a simple 15 steps to control and organize your hoarding. I think the biggest reason people do not start is that they do not know where to start. I love the part in the book where it actually explains the mental perspectives of how someone begins and understanding why it occurs. Such an awesome book. For me i find that having a clean home represents a clear mind.