Growing Young: A Doctor's Guide to the New Anti-Aging, by physician and health journalist Marcus L. Gitterle, M.D., is about the revolutionary changes that have taken place in Anti-Aging over the past 10 years, and how to access those breakthroughs to prevent illness and slow and even reverse the aging process.
This book enables anyone to begin a powerful anti-aging program immediately, regardless of his or her budget or preexisting health conditions.
©2011 Marcus Gitterle, M.D. (P)2012 Gildan Media LLC
Production value only fair, but good affordable (supplements are still expensive) recommendations in his 9 part Synergy Matrix. Recommended
I had a good review for the subject of aging through my listening to "Growing Young".. I have an earlier personal positive experience regarding the chapter on diet.. I can say: it is mostly true! Of course I do support the recommendations on taking vitamin D3 supplements, fish oil and tumeric .. I would, however, seek further evidences before trying on the rest of the the rest of the recommendations (though appealing!) despite their strong and consistent scientific discussions that were provided in this book..
I do recommend the book or its audio version for those caring for their health from the inevitable aging!
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