This audiobook by the healthy weight lose expert, Charles Thornton BSN, will get you to the best weight of your life. People gain weight over time, but they want to lose weight quickly. Gradually Vegan will take the weight off and keep it off.
©2014 Charles Thornton (P)2014 Charles Thornton
This audiobook was easy to follow and listen to. I enjoyed the book and feel like I've learnt a few things to implement for better health.
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