Eat to Live

The Revolutionary Formula for Fast and Sustained Weight Loss

By: Joel Fuhrman M.D.

Narrated by: Joel Fuhrman

Length: 8 hrs and 57 mins

Publisher's summary

Please Note: This is the 2011 revised edition of this title.

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

It was great information for my health

What made the experience of listening to Eat to Live the most enjoyable?

The authentic way the author read the material as I listened.

Would you recommend Eat to Live to your friends? Why or why not?

Yes. I would recommend this book to anyone interested in becoming healthy.

Have you listened to any of Joel Fuhrman’s other performances before? How does this one compare?

No.

Was there a moment in the book that particularly moved you?

The parts where he stated how much our eating affects our health negatively or positively....the choice is ours.

Changed Narrater

This book is outstanding. I’ve listened to it many times. It says it’s narrated by Dr. Fuhrman and it was... then one day I listened to it and there was a different narrated. Why the change? I really liked to listen to Dr Fuhrman narrate his own book.

Food education!

Wonderful, inspiring stories of weight loss & a real eye-opening education about life style, disease & food choices! Really think I need a hard copy though too many charts to have read audibly!

Enlightening

Would you listen to Eat to Live again? Why?

Yes, very imformative

What other book might you compare Eat to Live to and why?

The Death of Dieting

What does Joel Fuhrman bring to the story that you wouldn’t experience if you just read the book?

Lots of research data to support his positions on eating healthfully.

Was there a moment in the book that particularly moved you?

Many...Several things that I felt like he was talking to me about my condition.

Any additional comments?

No

Interesting book

Any additional comments?

I followed roughly 80% of what he taught in his book and still lost some weight. And the idea of avoiding processed foods resonates with me. Just avoiding those foods is a fairly easy way to lose weight and not feel hungry all the time. I'm not convinced that 100% vegan is the way to go though. I'd also recommend any of Michael Pollan's books on the subject of food and diet.

Very informative

What made the experience of listening to Eat to Live the most enjoyable?

I definitely would not have sat and read it ...but listening to it and being able to do other things while listening ... Made it much more enjoyable ...learned a lot.

Any additional comments?

Very informative ...will definitely try the eating plan.

Changed my life

What made the experience of listening to Eat to Live the most enjoyable?

Awesome, I'm going to listen to it again. I lost those nagging last 7lbs and feel better then ever. I started eating like this 1 year and 8 months ago, mostly because I'm vain and I work in the healthcare industry. I see first hand the effect of eating poorly

Any additional comments?

I had to buy the book too, lots of good content

Great information, narration is decent, no recipes

Any additional comments?

The information in this book is fantastic, and it is definitely worth a listen, but the charts, recipes, and other helpful stuff you would get in a paper-book are not included. Instead Fuhrman tells you to visit his website and join his 'community' - for the low cost of $40/year - or $100/year if you want to post on the forums. Really, Joel?

Enter in to Eternity

Awesome! The material was Modern and accurate Scientifically. Excellent research and presentation of vital Health facts. This material also provides a true solution for problems it brings to the surface. Excellent!

Great audiobook

I plan to implement his training on eating the right type of food. I'm personally on a high-fat low-carb diet and I can see the problems, associated with that type of program