Dr. Kellyann's Bone Broth Diet

Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days

By: Dr. Kellyann Petrucci MS ND

Narrated by: Erin Bennett

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

Naturopathic physician and weight-loss specialist Kellyann Petrucci knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping you achieve spectacular weight loss and more youthful looking skin in just 21 days.

Dr. Petrucci walks you through the science of why bone broth works then arms you with a plan to lose weight safely and easily - with no cravings, weakness, or hunger pains. She'll introduce you to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavor and nutrients, and she'll show you easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindfulness meditation exercises, Dr. Petrucci gives you everything you need to succeed.

©2015 Kellyann Petrucci, MS, ND (P)2015 Blackstone Audio, Inc.

very helpful. thanks

all very helpful and encouraging. I can now better support others in their weight struggle.

Great info

Learned a couple things about collagen and fasting. None of that book to read. Totally recommended!

Great Work!

What did you like best about this story?

Drinking bone broth has greatly improved a bad knee, increased erection strength, burn fat etc... this is a must for all men.

Great book but needed a PDF

I really liked her book but feel like I am forced to buy her book because even though she read the receipes I think it would be better to be able to have copies of them to follow.

Lacks pdf

Very frustrating that pdf is not included for recipes. Can’t find them on the internet either