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Healing Your Heart, By Changing Your Mind
- A Spiritual and Humorous Approach to Achieving Happiness
- Narrated by: Dr. Jeffrey L. Gurian
- Length: 3 hrs and 35 mins
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Publisher's summary
Have you ever felt you were more sensitive than you wanted to be?
Has anyone ever hurt your feelings, lied, or broken a promise to you?
Does the concept of "heart wounds" resonate with you on any level?
Does this statement make sense to you? You can't get better with the same mind that got you sick. You need new thoughts and new knowledge in order to be healed!
Imagine if you could learn how to eliminate things and thoughts that seem to be blocking you from achieving happiness.
Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more.
Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.
His low self-esteem and lack of confidence told him he would never have the things that other people had. He engaged in negative thinking.
He felt he would never marry, have children, a successful career, or even something simple as having his own apartment!
Being "graced" with the knowledge that there was really nothing wrong with him, he worked on basically "taking his mind apart" and examining all his thoughts to find the negative ones that were not valid.
He used this technique to heal himself of his stutter and go on to achieve all the things he feared he would never have, becoming a husband, a father, and a homeowner.
He also became a cosmetic dentist, a clinical professor at a major New York university in the Oral Medicine/Oro-Facial Pain Department, a lecturer, a comedy writer for many big stars, a comedian, author, radio and TV personality, and a healer.
It's this journey and how he did it that he wants to share with you. And being one of the only doctors with a long, successful career in comedy has given him a very unique perspective on how to incorporate humor into your life.
In this book you will learn:
- How to overcome the fear that's stopping you from achieving your goals
- How to release the "heart wounds" that affect every decision you make
- How to examine your thoughts to discover which ones are not valid
- How to stay connected to your "inner child" and create your own "Happiness Center"
- How to reprogram your mind through the use of affirmations
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Internationally acclaimed psychic medium and best-selling author John Edward has captivated audiences worldwide with his unique abilities to connect people with loved ones who have crossed over to the Other Side. Now in this groundbreaking book, John takes you on an infinite quest to develop your own psychic intuition as a powerful tool for taking charge of your life.
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Had the potential to be a great book...BUT
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The Power of No
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
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F**k It Therapy
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- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
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Co-Creating at Its Best
- A Conversation Between Master Teachers
- By: Dr. Wayne W. Dyer, Esther Hicks
- Narrated by: Dr. Wayne W. Dyer, Esther Hicks
- Length: 2 hrs and 37 mins
- Unabridged
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What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget! Before a live audience in Anaheim, California, Dr. Wayne W. Dyer sits down with Esther Hicks and the wise Collective Consciousness known as Abraham.
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Poor Wayne Dyer
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By: Dr. Wayne W. Dyer, and others
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Everything Happens for a Reason
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In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
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Touching, relevant, impactful.
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The Lifetimes When Jesus and Buddha Knew Each Other
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Two and a half decades ago, Ascended Master Teachers Arten and Pursah appeared to Gary Renard and held a series of conversations with him that elaborated on the teachings of two spiritual classics, The Gospel of Thomas and A Course in Miracles. Gary immortalized what he learned in the books of his best-selling series. This fourth book, a companion to the original trilogy, explores six of the lifetimes in which the incarnations of Jesus and Buddha lived together, beginning in 700 BC when they were known as Saka and Hiroji.
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Your hatred of Trump, Republicans & pretty much half the country just guarantees dozens more “lifetimes”
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Daily Love
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We seek solace from our suffering and look for wisdom outside the confines of dogma, but soon we're drowning in vague spiritual lingo - intention, higher self, attraction, vibration - that's poetry at best and manipulation at worst. Mastin Kipp offers no fancy degrees, just his life and his scars, which form a roadmap to help guide you through the uncertainty that lies ahead, marking where the cliffs are slippery, where the sun burns hot - and where Grace blossoms.
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Just ok
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The Saint, the Surfer and the CEO
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Jack Valentine seemed to have it all. He made good money as an ad man and looked good doing it. He had a hot apartment, cool friends, even a slick car - at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack’s reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story - one not dissimilar to Jack’s - of material wealth masking a gaping hole within.
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Good Story 👍
- By G. C. McLarry on 07-15-20
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You Can Heal Your Heart
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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Good Information, Poor Narration.
- By Ryan Healey on 04-20-14
By: David Kessler, and others
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Inner Voice
- Unlock Your Purpose and Passion
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Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
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How to manual on how to become a better person.
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The Four Spiritual Laws of Prosperity
- A Simple Guide to Unlimited Abundance
- By: Edwene Gaines
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- Length: 6 hrs
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Years before she became the celebrated speaker and Unity minister she is today, Edwene Gaines was raising her daughter in abject poverty. Overwhelmed and terrified, she turned toward her faith for reassurance, sustenance, and finally for direction. What seemed impossible at the time, she did anyway. She gave away 10 percent of every cent that came to her, and when her income tripled in a matter of six months, she knew it was the work of God.
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Edwene Gaines-- Four Spiritual Laws of Prosperity
- By Misca on 07-10-08
By: Edwene Gaines
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No Excuses!
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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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Don't buy this book if you have his GOALS! book
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What listeners say about Healing Your Heart, By Changing Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jerry
- 07-13-23
Unlike anything I’ve read.
If you want a book that fits neatly into a category this one might not work for you. It straddles self-help, trauma therapy, spirituality, and humor (!)
He pulls it together nicely, though, through an unusual, rambling sort of account of one man’s journey. In a sense this rambling structure is one of his key ideas: “don’t be so uptight” he seems to be saying – “let yourself go” – I have never experienced anything quite like the flavor of fun and playfulness he bring to self-help –the “category” for his message might not exist.
Since I read a lot of memoirs, I found myself intrigued by the memoir-like aspects of this book. He was sharing his fascinating journey to discover these insights for himself. So listening to it as a sort of memoir provided a bit of a roadmap through his extensive list of self-help topics.
Some reviewers have expressed concern that his delivery is “flat.” I didn’t hear it that way. He has what is known in comedy as “deadpan humor.” So another requirement for enjoying this book is to give him a “playful ear”- if you tune into his ironic humor, (as I did) you might find the listening experience to be informative, uplifting, and inspiring.
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- Daree
- 12-15-20
I was expecting something more clinical.
It was ok. I was expecting something more clinical. I wouldn't recommend to anyone with deep rooted issues
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- Jacqueline O'Dell
- 01-09-24
This book helped me get over my narc ex! :)
Everything happens exactly when it’s meant to.,, something about the good dentist’s radical acceptance just got me out of the loop. Thanks ex!
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- Julie
- 01-05-22
Beautiful wisdom and humor
This is a lovely book filled with beautiful wisdom and humor. Absolutely soul nourishing. Thank you Dr. Gurian, you are a gift.
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- femchemeng
- 01-23-23
Just what I needed
I have had this book in my audio library for a while until I was finally was ready to receive it today. Thoroughly enjoyed every minute. Grateful for the gift of the message. Starting the work to heal my heart using STAR.
Thank you
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- Brett Chalmers
- 09-26-23
The Most Genuine Gift
This author gave his fellow humans a real gift by presenting this material in an approachable, casual, realistic, pragmatic, understanding, and humorous way. The fact that he chose to narrate it himself adds value far above the entertainment value to come through because his sincerity, passion, and yet nonchalance reflective of his underlying premise for life all shine through in his unique delivery.
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- Amazon Customer
- 04-22-22
Positivity
Jeffrey,
Great book, easy to listen and wonderful clarification about life and important things in life!!!
Loved it!!!
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- Jessica Jenkins
- 11-06-20
Must Read
Very insightful, inspiring, and useful. I had a few good cries. I had a few aha moments.
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- Mx. Quinne
- 11-15-19
Good concepts presented with false claims
After stumbling across this book I decided to pick it up on Audible since the price was quite reasonable. As a mental health counselor who also draws inspiration from concepts like the chakras and values the work of people like Anodea Judith, I thought this might have some interesting ideas. While it does have a good concept at its core - that changing your perception of past hurts can enhance your ability to engage with the present and take the future as it comes - that core concept is muddled in a lot of excessively broad generalizations that go so far that they become blatant falsehoods. The idea itself resonates very much with the ideas of Acceptance and Commitment Therapy as various other counseling modalities. Unfortunately, unlike Anodea Judith's work that pairs more esoteric concepts with western sensibilities to explore the overlap between those esoteric practices and ideas supported by science and psychology, Dr. Gurian leans heavily on the New Agey side of things. While he attempts to ground his ideas in medicine by talking about his experiences in a dentist, he also goes into the realm of heavy-handed myopia to the point of quackery in claiming that the temporomandibular joint is essentially the key to so much of what ails the body. While the idea that there are key points in the body's chains of movement and functioning that impact other parts of those chains has merit, Dr. Gurian presents the TMJ as if it is somehow THE key to much of what might ail someone physically. Unfortunately, this comes off as the same kind of narrowly-focused view many other "noted healers" in the New Age and less scientifically-grounded holistic movement present wherein they claim they have THE singular secret to health and vitality.
The key issue I took with this book, however, was the author's tendency to make such sweeping overgeneralizations that what seemed like well-intentioned comments became utter falsehoods. For example, at one point Dr. Gurian's discussion of connecting with a higher power for this work is important because humans cannot do or know everything. He states that we cannot make the sun or moon rise and we cannot know why they do so. While I appreciate the spirit of the comment, the fact remains that we **do** know why the sun and moon rise. The sun rises because of the rotation of the Earth and the moon rises because of it's orbit around the Earth. I get that the point was to assert that there are many mysteries to life and the universe that we have yet to understand but he undermines that point by pointing to a "mystery" that is actually an easily-explainable phenomenon.
Perhaps the most blatantly false statement I heard in the entire book was the assertion that the incorporation of a "higher power" in the 12-step model of addiction recovery is the reason that it is, according to him, the **only** addiction-recovery model that works at all. I won't draw this review out with statistics about success rates and relapse rates with the 12-step model but the assertion that it is the only addiction-recovery model that works is not simply misinformation, it is a blatant falsehood.
These are just a couple of the patently false statements the author uses in an effort to support his stance or illustrate his point. Ultimately, this book has some good ideas to it but they are buried under a lot of false assertions and self-indulgent storytelling that, frankly, reads more like whining than anecdotes to illustrate how he has healed himself from his own approach. If you can look past the misinformation you can find some good ideas in here but, to be honest, there are better books out there that present the same concepts in much more approachable and psychologically valid means that tie in nicely with New Age sensibilities and outlooks.
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2 people found this helpful
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- Parent
- 10-12-19
Too much personal information
This contains more about the author ‘s past hurts, likes and dislikes than anything that was truly helpful.
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