Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination

By: Stephen Ganser

Narrated by: Brian Anderson-Payne

Length: 3 hrs and 9 mins

Publisher's summary

Learn to develop habits that can instantly change and improve your life.

Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence.

Sometimes our bad habits get in the way of our success. The brain doesn’t necessarily distinguish between the good habits and the bad habits. It just knows that these habits are safe and comfortable, and so it will keep on going with them. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results.

This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points. Change is difficult, but it can happen, and the benefits of deciding to change will make it worth it. By taking control of your habits, you’ll become healthier, happier, and more successful.

The key is in your hands. Learn to develop life-changing habits that empower you to strive on your daily goals. Transform your life with positive habits that help you attain your goals with ease. Build new habits that can make your life better and always aim for the best. Do not settle for less. Turn your ultimate goals into shining glories with new habits that you are cultivating. Make a difference by using your positive habits. Move with confidence and know that you can change your life every day with the habits you have.

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©2018 Stephen Ganser (P)2019 Stephen Ganser

Giver of good daily habits

Easy listen! This has great information. This touches on topics that everyone should learn, the power of positive thinking, accountability, self-awareness, and how it influences your life. Great life lessons in general. This book really challenged the way I think. To be honest, I haven't implemented much because I'm still struggling to find my passion. I listened to the book recording while going through the written book and I learned a lot.

wow! its fantastic, its the best!!!

I love habit formation and behavioral science. And this is such an easy read, you forget how amazing the content is. Stephen does an excellent job of organizing a wealth of information in a way that is easy to read, understand, and apply.This is a easy habit building exercise that gets easier each time. On the day you do a new habit automatically it's time to celebrate that success.

Awesome book!!!!

Persistent and successful people realize that any goal worth reaching will take time, effort, and continuously learning new skills and thinking patterns. Anyone has the power to be successful if they are given the chance. You just need to learn how some of your habits are getting in the way of seeing this success.Perfect guide and Great Achieve Success history included here.

I listen this book. It makes a lot of ..

Loving this book and recommending to my own nutrition clients! I had already been moving to a more realistic approach with them, and this just cemented what I felt in my gut---gone are the days when I am willing to put someone on an entire life overhaul regimen...only to see them "fail" and "fall off the wagon" later for not being perfect. This book is amazing. It's well written and fun to read. Most importantly is that his ideas really work. You have to retrain your brain for lasting success in anything and this book shows you how. It's fun, simple, and empowering.

Great motivational book!!!

Wonderful book! Fantastic ideas, ways to accomplish what you want to do! Great for just about anyone that wants to change something in their life.Great book, easy to read, with a strong message, if you want to make a change in your life read it, but be prepared to work very hard.This book really inspired me to take some action. It is packed with simple to follow instructions to help you with many facets of your life.

This is a fantastic little book.....

This book is great for anyone who wants to start working on the right habits. Everyone who struggles with the right diet, working out, managing their time and being more productive, this book will steer you in the right direction. It offers quick actionable steps to get the job done and you won't want to put the book down. It was particularly inspiring to consider just how productive a routine can make me through constant progress. Kind of a little engine that could, or the tortoise beats the hair kind of concept. I am going to read this one a second time and take notes!

So inspiring & motivating!!!

Get your life back and renew your passion for teaching. This book is helpful: although you already know this, you need specific information about how to streamline your priorities in Your teaching life.This book was great. It had some great introductions that got my attention and made we want to read further. Some practical strategies. I am very glad I purchased it.

Five Stars!!!

This book was very helpful. As someone who currently has no "mentor" so to speak in the film industry, this book has acted as my temporary guide. It addresses many problems screenwriters go through, as well as warning people of the pitfalls that many aspiring screenwriters fall into. If you are having a problem writing a screenplay, you can use this book to look up the subject you need help with and get advice on that subject from multiple screenwriters. It's really great. You could read it from cover to cover but I like to have it available when I need advice on a given subject.

Habits Habits Habits!!!

A must read for any manager or employee. This book can help any organization or individual improve productivity and performance by re-designing the tired habits we have learned into habits that are beneficial for all. Through storytelling, this book serves as a tool-kit to implement positive and productive culture in the workplace and in your daily habits. After reading I'm constantly thinking about what habitual changes will increase my performance!!!

Excellant!!!!

This book sound like my biography. It has touched on issues I struggle with in my life and career. This will be my pocket guide to success.The author gives practical steps and there's a website to use after you the book. The book is short enough for a chronic procrastinator to actually finish. Looking forward to applying what I learned and have already started the smaller changes!!!!