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Consejos para la postura durante la meditación [Tips for Posture During Meditation]
- Descubre los beneficios de la meditación con estas meditaciones guiadas para ti y para el alma (Meditaciones ... ti y para el alma nº 4) [Discover the Benefits of Meditation with These Guided Meditations for You and for the Soul (Meditations ... You and the Soul No. 4)]
- Narrated by: Keymer Roa
- Length: 3 hrs and 14 mins
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Consejos para la postura durante la meditación [Tips for Posture During Meditation]
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Publisher's summary
La meditación tiene numerosos beneficios para la salud mental y emocional. Cual sea tu razón para empezar, en este libro te explicaremos los beneficios y cómo entrar en este maravilloso camino. No te preocupes si nunca lo has hecho, iremos paso a paso, recuerda que es un proceso. Potencia tu serenidad, fortaleza, concentración y felicidad. En este libro practicaremos diferentes meditaciones que te ayudarán en muchos aspectos de tu vida. Tu cuerpo y tu mente estarán más en calma, te sentirás más alineado, más descansado y agradecido.
Please note: This audiobook is in Spanish.
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