Confidence for Women

How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not

By: Dara Montano

Narrated by: Ivan Busenius

Length: 3 hrs and 20 mins

Publisher's summary

If you've always wanted to be a confident woman but often struggle with self-doubt, crippling anxiety, or negative thinking, then pay attention.

Are you sick and tired of not being able to live the life you want because of your low self-confidence? Do you finally want to say good-bye to making unnecessary compromises and discover something that works for you? If so, then you've come to the right place.

Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think.

Research published in the Personality and Social Psychology Bulletin found that self-affirmation and self-love can boost self-confidence. Another simple way to boost self-confidence is through power poses, as suggested by Amy Cuddy in her TED talk in 2012 that went viral. This means you can become more confident and do so without changing your identity or your core beliefs.

Here's just a tiny fraction of what you'll discover:

• Meaning of confidence
• Common obstacles to confidence
• Silencing your self-doubt
• Hacks to become more confident
• Tips to become confident at the workplace
• Self-care for self-confidence

Take a second to imagine how you'll feel once you finally have the confidence you need to live the kind of life you always wished for! Imagine how your family and friends will react when they see an improved and better version of you.

So, even if you are running a little low on self-confidence, are plagued by self-doubt, or are dealing with tough times in your life that are harming your self-esteem, you can become more confident by following the advice given in this audiobook.

And if you have a burning desire to become confident, then download now to get started today!

©2020 Dara Montano (P)2020 Dara Montano

Fantastic!!!

I pick this while in expert progress. I was laid off from a task I really delighted in and was progressing nicely. At the point when I wasn't tracking down my next profession as fast true to form, my certainty moved to a record-breaking low.

I really liked

I'm doing these activities with my little girl since she will in general have low confidence and it's aiding such a great amount to bond with her better and get her to take a gander at things in an unexpected way. I did the computerized form so I just got a scratch pad to go with it. There are little assignments all through the book to make you contemplate how you view things and how you can begin thinking all the more decidedly.

Great for women of all ages!

Love the manner in which this book is set up. It's not difficult to peruse and has functional ideas for ladies who need to carry on with a really satisfying and sure way of life. Can hardly wait to begin journaling to a superior me!!

Awesome book

Awesome book about women’s confidence- some of the whys and how to improve. My daughter (teen) and listened to it on a road trip and even she said she learned a lot and would recommend the book.

build Confidence

Purchased for my little girl and it assists with Stress/Anxiety and she thought that it is useful she cherishes it.

Great Self-Care Book

I've just barely begun this book, however, I truly appreciate it. Every time I follow it, I diary alongside it which is amazingly useful. It generally helps me to have an improved outlook and how to see things in a more sure twist.

strength motivator

Musings are consistently got to practice and recorded. What I truly like with regards to this book is the strength and inspiration it leaves me with. Presently I absolutely need to continue to rehearse every last bit of it!

Great toolkit

Love this book and the astounding writer who has an astonishing web recording!! Go Women! Have confidence in yourself!

for increasing self-confidence

I imagine that this book is an incredible initial book. It is incredibly simple (and speedy) to peruse. It separates ideas and gives you methodologies to carry out them. This book zeros in addition on an assortment of methodologies as opposed to diving profoundly into any one point. This is likely what the vast majority need.

So Good

Chose this book for a professional women's book club. Excellent choice. I could identify different women in the room based on the chapters (and thus assigned the chapters to those women). Excellent ideas, excellent stories. Some criticism from some of the women that some chapters could be too generic, but I didn't really get that.