Self-Esteem for Women

The Ultimate Self-Help Guide to Building Habits That Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset

By: Dara Montano

Narrated by: Ivan Busenius

Length: 3 hrs and 2 mins

Publisher's summary

If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading.

• Are you sick and tired of putting yourself in second place?
• Have you tried endless other solutions but found that they don't leave a lasting impression?
• Do you finally want to say good-bye to self-esteem issues and discover something that works for you?

If so, then you've come to the right place.

This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be.

You see, finding your own level of self-esteem doesn't have to be difficult, even if you've tried to find it on your own for several years.

In fact, it's easier than you think.

Here's just a tiny fraction of what you'll discover:

• How you can develop and grow as an individual
• The different elements that make up human happiness and fulfillment
• Why negative talk is hurting your progress - and what to do instead
• How to invoke positive emotions without depending on others for validation
• 8 habits that will change your life in a positive way
• Cool tricks to help you to find your better self
• The biggest mistake people make in living life in retrospect
• The best tools you can use to help you to develop

Take a second to imagine how you'll feel once you start to feel your self-esteem soar, and how your family and friends will react when you achieve the happiness you desire.

So even if you're a woman who feels that your image needs a boost and your self-esteem is lacking, you can change your life by listening to the contents of this audiobook.

And if you have a burning desire to feel confident and to know your purpose in life, then buy this audiobook now.

©2020 Dara Montano (P)2020 Dara Montano

Good Presentation

It makes you think and the tests help to see where you are on the confidence range. I love utilizing diverse shading pens and stickers. I love that this exercise manual is intuitive. Run not walk and get this book. It might actually assist you with refocusing.

I recommend.

It saddens me how many of my female clients have self-esteem issues that lead to being taken for granted in the workplace & in personal relationships; many are well-educated & have responsible jobs. This is one of the books I recommend.

Possibly the audib I've been looking for me

Got recommended this by a proficient and I was slightly hesitant at first but I got a lot more from this audible than I first anticipated.
I would say at least 80% of it was instantly relevant to me which was adequate. The narrator was pleasing, clear, and easy to understand.

Love this book

Love this book and I give it to my clients. Easy to read, nice exercises, covers a lot. Buy it and you won't be sorry.

This book is good for all

This book is good for men to not just women men can be effected just as much as women I have enjoyed this book and is well worth reading to help one self.

Recommended

My specialist recommended this book. I like it up until now. It assists change with negativing thinking.

I like the format of this book.

I like the format of this book. There are questions and lots of follow up information to explain the choices selected. This book is an excellent resource for the woman that has been bullied by those with low self-esteem. It makes you realize how depraved some people really are and why they do what they do. I recommend this book because every woman should see the reason why some woman are just not kind.

Awesome

I feel like this is an ideal exercise manual. It seems like you're getting help without the restless timetable/arrangement/going. Furthermore, it's actual patient. Work on it when you feel to. Or then again you will begin perceiving when you feel "off" and you will return to it to compose how you feel just as look for direction.

Exceptionally helpful

It has been exceptionally helpful so far in changing my viewpoint on myself, information on myself, and impression of my general surroundings. Strongly suggested!

Brilliant

This is a brilliant asset to use with customers with low-confidence and trouble showing themselves self-empathy.