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Calming Affirmations
- 300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better
- Narrated by: Tamisha Bradley
- Length: 31 mins
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Publisher's summary
In "Calming Affirmations" you'll find a sanctuary of peace and strength within this audiobook, offering 300 powerful affirmations specifically designed to combat stress and anxiety. This audiobook is a pure, focused collection of transformative words, each carefully crafted to guide you toward a more serene and balanced state of mind.
What you will discover:
- 300 Unique Affirmations: A rich variety of affirmations that cater to different aspects of anxiety and stress, ensuring a comprehensive approach to mental wellness.
- Daily Doses of Positivity: Each affirmation serves as a daily reminder to embrace calm, encouraging positive thinking and self-compassion.
- Personalized Stress Relief: With such a wide array of affirmations, you can easily find and repeat the ones that resonate most deeply with you, creating a personalized stress-relief experience.
- Empowering Words for Every Day: The affirmations are designed to be easily integrated into your daily routine, providing a constant source of support and encouragement.
- Simplicity and Focus: This book sticks to its core purpose – offering pure affirmations without distractions – making it a straightforward and effective tool in your journey towards mental peace.
This book is your companion in those moments when anxiety seems overwhelming. Whether you need a quick reassurance or a profound, calming thought to meditate upon, "Calming Affirmations" is there to offer comfort and guidance.
Press play, and you'll find words that soothe, heal, and empower. Begin your journey towards a life filled with tranquility and emotional balance today.
Your path to a peaceful mind begins with a simple affirmation.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
By: Monica Johnson, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Calming Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shopping man
- 01-23-24
Makes it easy to relax
These are great affirmations. Not only do they totally relax you, but they help get rid of negativity that is keeping you down. If you had a stressful day, this is amazing to listen to with its soothing background music and calm voice. Highly recommend!
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- Sami
- 01-24-24
Daily postive affirmation to begin or end your day
This audiobook is short and precise, blending the daily dosage of affirmation words with soothing background music. With this simplicity and focus, it becomes your companion in moments of overwhelming anxiety, providing comfort, guidance, and a path toward a life filled with peace and emotional balance. It is for anyone who wants to begin the day or end the night with a simple positive affirmation in a relaxing environment.
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- Grace
- 01-26-24
INSIGHTFUL AND SOOTHING!!
I enjoyed listening to these soothing affirmations. Each affirmation was encouraging towards positive thinking and overcome anxiety. I found many of them helpful to increase my mental peace and relaxation. I appreciate the author for such an amazing work. Highly recommended!
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- Lara West
- 01-23-24
Find serenity in affirmative words
Listening to these affirmations put me in a state of serenity almost immediately. I had a long stressful day at work and this audiobook was just what I needed to relax and fall asleep fast. The accompanying music is lovely and the narrator's calm voice helps with relaxation. I will be listening to these affirmations often, whenever I need to add positivity to my day.
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- EM
- 01-29-24
Calming!
In a fast-paced world filled with stress and anxiety, "Calming Affirmations" serves as a breath of fresh air for the weary soul. If you're in need of a mental reset, this audiobook is your shortcut to serenity. No matter what headspace you're in, you'll find something here that resonates. It's a one-stop-shop for a mental boost whenever you need it. In essence, "Calming Affirmations" is like a soothing balm. If you're looking for a quick dose of positivity, this audiobook is the perfect pick-me-up.
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- Joh
- 01-25-24
Nice sound
This will be my go to when I go to sleep! I felt like I was in another dimension when I listened to this soothing audiobook.
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- Lorie Eubank
- 01-25-24
Calming Affirmations for better sleep
"Calming Affirmations" is a great audiobook for anyone looking to reduce stress and anxiety. It has 300 different affirmations, each designed to help you feel more relaxed and positive. You can choose the ones that speak to you the most and use them whenever you need a moment of calm. The affirmations are easy to include in your daily routine, making it simple to bring a little peace into your day. The book focuses just on affirmations, so it's straightforward and effective. It's a really helpful tool for anyone who wants to find some tranquility and balance in their life.
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- Anony
- 01-25-24
So calming
I love affirmation books like this. I feel so relaxed and so rejuvenated. Anytime who wants to relax or relieve stress or anything of that nature should listen to this book!
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- J Cat
- 01-26-24
Relaxing and Peaceful
This is a great listen, the affirmations included are peaceful and do a great job at being relaxing. The narrator's voice does a great job at setting the tone.
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- Sandy Crow
- 02-06-24
Soothing and relaxing
The narrators voice, for this affirmation book is soothing and easy to listen to. I have listened to many affirmation books, but this one really reached my heart. Very practical and positive affirmations. It’s the perfect audiobook for those days when you need some extra positivity to get you in the right mindset. 
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