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A Handbook on Anti-Aging Supplements
- The Best Supplements for Feeling Younger and Living Longer
- Narrated by: Becky Brabham
- Length: 1 hr and 14 mins
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Publisher's summary
Would you like to know the supplements which can help you to stay healthy and youthful?
This book complements the previous book, A Handbook on Anti-Aging Solutions, to go further into the uses and benefits of specific supplements to enhance your youthfulness and help you stay in tip-top health condition.
Inside you will discover:
- How to choose the right types of food containing anti-aging property to help you eat appropriately to help you stay young
- The types of food which sabotage anti-aging process that you need to be aware to keep your cells healthy and strong
- The purpose of multivitamins to avoid the wrong consumption that may deteriorate your body condition
- How to ascertain the type of nutrients you are lacking in order to get the right supplements for your body's needs
- Knowing the best forms of supplements for better body adsorption to give you the best results
- The various types and reactions of other supplements - Selenium, Coenzyme, ALA, and more to let you select to suit your requirements and live longer
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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Amazing
- By JP on 08-24-17
By: Don Colbert
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What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
What listeners say about A Handbook on Anti-Aging Supplements
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Benjamin Franklin
- 10-26-18
HIGHLY RECOMMENDED!
This book taught me on how to choose the types of food which contain anti-aging property to enable my body to eat appropriately to stay young. This audiobook is very detailed and well explained. Highly recommended!
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- Arcelio Ve' McCarthy
- 10-26-18
It includes anti-aging tips!
This audiobook includes anti-aging tips. It helped me to know what are the foods best for me to stay young and healthy. This audiobook is amazing indeed.
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- K.G.F *Rocky
- 10-26-18
Miracle Audiobook :)
I am turning 40 this coming December so I want to take anti-aging supplements but I want to make sure that it's effective and not a waste of money. This audiobook is a miracle for me!
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- Super hero Trump
- 10-26-18
AMAZING AUDIOBOOK INDEED!
I am glad that I bought this audiobook! This audiobook is so helpful for me to stay young. AMAZING AUDIOBOOK INDEED!
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- Cinderella :)
- 10-26-18
Lovely information to stay young!
I am glad that my friend shared this audiobook to me. I always want to take care myself and to be younger, but most of the time. I seek for expensive solutions but so worthless. So I am glad that I've listened to this audiobook. HELPFUL!
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- Khawaja fahad Anwar
- 10-26-18
Feel Younger and Live Longer!
I don't take supplements actually but by the words I heard from this audiobook. I am very curious if it's really effective! This audiobook really makes me feel Younger and live Longer. It's good for the body indeed!
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