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Psychology & The Mind

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Lynn

Lynn BEAUMONT, TX, United States Member Since 2005
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  • "Don't Overlook this Book Read It Now"

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    Gabor Maté has done a great service in generating his new book, In the Realm of Hungry Ghosts. Anyone with an addicted friend or family member, persons concerned about the War on Drugs, and just ordinary citizens concerned about the drug culture will be well rewarded for reading Maté’s new book. Also the author of When the Body Says No: Exploring the Stress-Disease Connection, In the Realm of Hungry Ghosts starts out with a series of anecdotes introducing the reader to real drug addicts. Each has been under the care of Maté who is an MD practicing in Vancouver. These chapters are revealing, but not the meat of the book. In a later section, Maté details the neuroscience behind addiction and relates it to his own addictions (which are not drug related). In another, which I found the most helpful personally, he discusses drug policy. In particular, he distinguishes between decriminalization of drugs and making drug legal. He also approaches the issue of drug addiction as disease which has always troubled me. This is one fine book. It makes current thought on drug addiction and drug policy available to the concerned citizen. The book will be of value to the novice and professional alike. Please don’t pass this book by – it has important implications for everyone; tax payer, concerned citizen, law enforcement officer, social worker, and family member touched by addiction. It softened my heart – if I might add that. If you want to understand, this book is a good start. The reading of the text is well done.

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    In the Realm of Hungry Ghosts: Close Encounters with Addiction

    • UNABRIDGED (15 hrs and 45 mins)
    • By Gabor Maté
    • Narrated By Daniel Maté
    • Whispersync for Voice-ready
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    Best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and details what is needed to liberate ourselves. Starting with a close view of his drug-addicted patients, Dr. Maté looks at his own history of compulsive behavior, weaving a story of real people who struggle with addiction with the latest research on addiction and the brain. In a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties.

    Lynn says: "Don't Overlook this Book Read It Now"
  • "Why We Ignore What Is About Us"

    Overall

    Margaret Hefferman makes visible a human failing in “Willful Blindness: Why We Ignore the Obvious at Our Peril.” In this book she approaches answers to why we willfully ignore what we need to acknowledge the most. The subject is important, according to the author, because we fail to see dangers right before our eyes. From marrying the wrong person, to the Enron fiasco, to the housing bubble, Hefferman alerts the reader to how the persons involved had the requisite information before them all the time and how the situations may have been avoided. Of course, hindsight is better than foresight, but her observations and presentation of research is informative. Hefferman is strongest when applying research to specific situations. She is weakest when she digresses into preaching about current events. She is most informative when she is explaining why organizations and individuals have willful blindness and lacking when she is on a soap box. All of it is valuable, but some of the book is more helpful than others. Her analysis of organizational structure and how it influences the decisions of large organizations is worth the price of the book. She details, for example, the problems of BP in Texas as well as the Gulf spill and explains why top management was blind to what was taking place. Willful blindness afflicts us all. Now, Hefferman has shown light on this timely subject. She reads her own text and does it well.

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    Willful Blindness: Why We Ignore the Obvious at Our Peril

    • UNABRIDGED (11 hrs and 2 mins)
    • By Margaret Heffernan
    • Narrated By Margaret Heffernan
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    Margaret Heffernan argues that the biggest threats and dangers we face are the ones we don't see - not because they're secret or invisible, but because we're willfully blind. A distinguished businesswoman and writer, she examines the phenomenon and traces its imprint in our private and working lives, and within governments and organizations, and asks: What makes us prefer ignorance? What are we so afraid of? Why do some people see more than others? And how can we change?

    Lynn says: "Why We Ignore What Is About Us"
  • "Interesting, engaging, entertaining..."

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    Don’t pick up Timothy Wilson’s Strangers to Ourselves: Discovering the Adaptive Unconscious thinking it might be a self-help book. It is really a serious consideration of the unconscious mind readily available to the general reader. Similarly, this is a departure from the psychoanalytical approach to the unconscious although Wilson does speak to that point of view. Rather, this book will open the reader’s eyes to current empirical understanding of the unconscious and seeks to answer the question, how might we access the knowledge contained there? The short answer is that we can’t (yet?) tap into the unconscious. However, Wilson provides a number ways that we might access that knowledge indirectly. The book is interesting, engaging, and informative. At least take a few minutes to thumb through a few pages or sign-up for a sample. You just might find it more entertaining and helpful than you envisioned. The reading of Joe Barrett is very good.

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    Strangers to Ourselves: Discovering the Adaptive Unconscious

    • UNABRIDGED (8 hrs and 36 mins)
    • By Timothy D. Wilson
    • Narrated By Joe Barrett
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    In an eye-opening tour of the unconscious, as contemporary psychological science has redefined it, Timothy D. Wilson introduces us to a hidden mental world of judgments, feelings, and motives that introspection may never show us. This is not your psychoanalyst's unconscious. The adaptive unconscious that empirical psychology has revealed, and that Wilson describes, is much more than a repository of primative drives and conflict-ridden memories.

    Lynn says: "Interesting, engaging, entertaining, informative"
  1. In the Realm of Hungry Gh...
  2. Willful Blindness: Why We...
  3. Strangers to Ourselves: D...
  4. .

A Peek at Neuron's Bookshelf

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Sweden 17 REVIEWS / 20 ratings Member Since 2012 3 Followers / Following 5
 
Neuron's greatest hits:
  • The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

    "Research based guide to improve willpower"

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    Everyone thinks that their willpower fails them, often on a regular basis. Those people who say they have a lot of willpower often have the least. Willpower is undeniably good to have and in studies it is correlated with all kinds of positive outcomes.

    Dr.McGonigal thankfully does not teach the reader never to “give in” to the things you like. Rather you should ask yourself what it is that you would like to stop/start doing and then focus on that goal. She refers to these goals as willpower challenges. Typical willpower challenges are to go to bed in time, to exercise more, to work instead of checking facebook updates, eat less snacks etc etc.

    Most people have many willpower challenges. One important lesson from this book is that you do not have unlimited willpower. Therefore you should not take on too many willpower challenges simultaneously, because that will result in failure.

    So what strategies does Dr.McGonigal propose for increasing willpower? This book includes a wealth of advice and I feel pretty confident in claiming that most people will find at least one strategy that helps them. Her first proposed strategy is meditation, which is just not my cup of tea (for me doing meditation would be a willpower challenge on its own). After taking about meditation and breathing exercises she moves on to more obvious candidates: exercise and sufficient sleep. I am sure that you have all heard it before but I will reiterate: exercise is good and getting enough sleep is important for all kinds of things, including willpower. Regarding sleep she also points out that people have started sleeping less in recent decades, and in the same time people have become more obese. In is not inconceivable that the rise in obesity in the recent decades in part is related to reduced willpower which in turn is due to the fact that we sleep less. After all, those evening snacks that we consume in the evening after a stressful day can contain quite a lot of calories.
    Dr.McGonigal introduces plenty more strategies for overcoming willpower challenges. The ones I feel were most useful include the following: (1) If you really want say a snack, wait 10 minutes, and then, if you still want it, go ahead and take it. (2) Thinking more about your future self. People are often prone to ignoring the needs of their future selves I don’t care so much how their actions may affect their future selves. (3) Focusing on what you should do rather than what you shouldn’t do. Don’t think of pink elephants! Hard right? Similarly constantly telling yourself not to eat that snack will draw your attention to it, making it harder to resist. It is better to focus on what you should and do.

    There are many willpower traps. Perhaps the most obvious one is exposing yourself to the thing you try to avoid. If you want to eat less snacks, don’t keep them in the home cause if you are like me you will eat them, sooner or later. Another trap which I personally used to fall into, is rewarding yourself after a strenuous exercise i.e., now that I have exercised so much I deserve to eat several large burgers and some candy after that =). I am not saying that such a reward in undeserved, only that the calorie intake from a large meal is much larger than the calorie output during exercise. Yet another trap is the “what the hell effect”. Having succumbed to temptation many people say to themselves - what the hell, now that I have started eating this snack I might as well eat the rest...

    I sum, this book provides an accessible introduction to willpower, what it is, how it works, and what you can do if you face a willpower challenge. Regardless of whether you decide to utilize any of Dr.McGonigal proposed strategies I believe that merely starting to think and learn about willpower will help you reach your personal goals. It is also nice to know that more or less everyone has willpower issues, and very few (sickly?) people never succumb to temptation.

  • The Science of Evil: On Empathy and the Origins of Cruelty

    "Juicy, interesting and scientifically sound"

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    Simon Baron Cohen’s fundamental idea is that in order to prevent evil we must first understand its causes. How was Josef Fritzl capable of locking up his own daugter in his basement and then rape her on a daily basis for more than a decade? The typical reaction to this type of story is that Josef Fritzl is an evil man, and he did what he did because he was evil. But what does it mean when you say that someone is evil, and does deeming someone as an evil person have any positive side effects?

    These are of course difficult questions and I don’t think that Baron Cohen provides a complete answer to them (which would have been a lot to hope for). What Baron Cohen does claim is that if we want to prevent evil we must first understand it. He further suggests that individuals, such as Fritzl, who commit horrendous acts probably suffers from a lack of empathy, that is a lacking ability to see the world from another persons perspective. Borderline patients, psychopaths and narcissists are three mental disorders that have a common feature, namely zero empathy. In other words they are more or less incapable of seeing the world from another persons perspective and therefore they may not get the same “gut response” when they hear about Fritzl.

    Many people lack empathy, but not all of them endorse in “evil”. Other factors such as upbringing and attachments to caregivers can influence whether a person born with deficient empathy becomes an offender or learns how to follow the rules of society despite lacking some of the intuitions that derives from having empathy.

    Simon Baron Cohen’s expertize lies in the field of autism which is another mental dissorders characterized by a lack of empathy. Individuals that have a autism spectrum dissorder (this category includes those with asperger syndrome), also behave in ways that reveal a lack of empathy, however, they are often good at systematizing, that is seeing relationships between various variables in the world. Because of this special ability they have benefited the world in many ways

    Rather than deeming individuals evil, we should try to understand why evil acts are committed. To look at people with a severe lack of empathy is a good and plausibly fruitful starting point for such an endeavour.

    Simon Baron Cohen, is a terrific writer with the ability to convey complex ideas and complex research findings in an accessible and easy to understand way. This book as well as “The essential difference” show that this is indeed the case.

  • Quiet: The Power of Introverts in a World That Can't Stop Talking

    "Confidence booster for introverts their parents"

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    I thought long about whether I should give this book 4 or 5 stars because there were certain aspect of the book that I did not like. Some central assertions were based almost entirely on anecdotes. I realize that it is a powerful way to drive home your message, but it can also be disingenuous - appealing to people’s emotion. I was also not very pleased with Cain’s description of the neuroscience. She made it seem as though the almond sized amygdala was all there was in the brain and that whether or not this part of the brain lit up under certain circumstances was all important. Yes, yes, I am a cerebellar scientist and am therefore probably overreacting here, but I would have preferred that the neuroscience was left out instead of receiving this very biased account.

    Ok, enough of the bad stuff. I did after all give this book 5 stars (which is rare for me). The reason for this is that this book is one of few books I have read in my life that really made me see things, especially myself, in a new light. While I consider myself to be a rather social person who gets along with others I also have many introvert traits. During my time at University I really did not like the weekends because I felt that I had to go out and drink and dance not to be considered strange. I have also always been a little bit ashamed that I can be a “coward”. At least that is how I would have described it to myself before reading this book. Now I prefer to use the terms cautious. I am also a highly adaptable person and I can to some extent transform my behavior based on the circumstances. Again, before reading this book I saw this as being a disingenuous person. After all, you should be who you are and stand up for your ideals no matter what the circumstances, right? While I used to think this I do not anymore. It would be absolutely terrible if everyone spoke their mind all the time. The world needs people who can work in different circumstances, people like me. I guess what I am trying to say in this paragraph is that before I read this book I had consciously and unconsciously bought the extrovert ideal that is so prevalent in our society. I had seen all my introvert traits as weaknesses that I had to combat and conceal. This book made me see that these traits can work to my advantage and it helped me find the proper middle ground where I can better assess my own personality, my strengths and my weaknesses. If you are also an introvert or have introvert kids I really really think you should read this book!

    Overall the book is well structures, easy to read and of a good length. Cain starts out by describing the extrovert ideal. To drive this message home (though I think it is a fairly obvious point) she describes a day at a Tony Robbins event where everyone is dancing, speaking with deep confident voices, doing high fives and walking on coal etc. Cain, who is an introvert feels awkward under these circumstances (as would I), and she is not ashamed of it. She states what should be obvious but strangely isn’t, that the world needs people with different qualities. Indeed, under certain circumstances it is better to be more quiet and less assertive. According to studies Cain describes bosses with highly skilled employees are better of if they are introverts, probably because being more quiet allows them to better harvest the qualities and ideas of the employees. Cain also talks about the power of working alone. As one illustrative example, take brainstorming which is normally done in small groups. Actually studies show that you get a better brainstorm if people are allowed to come up with ideas on their own which are later pooled. In certain situations, a group of people can be a constraint rather than a benefit. She also brings up several examples which have been founded by introverts such as Apple, Microsoft, and Google. Though these are huge companies it is hard to tell whether these examples are representative of the overall picture. Nevertheless, there can be little doubt that qualities such as cautiousness, empathy and conscientiousness can be very good qualities to have in some companies. Cain suggests that in some cases introverts can even hold aggressive stances in negotiations because they are less likely to antagonize the other part the way an extrovert outspoken person might.

    In the remainder of the book Cain writes about the nature nurture debate (it bothered me that she seems to presume that free will exists, but I forgive her), and about different examples where temperament mattered (ex Wall street crash). The last three chapters serve as a type of guide to introverts and to parents of introverts. What types of conflicts tend to happen between introverts and extroverts and how should these be solved? What strategies can introverts use to avoid falling off the earth altogether? To what extent do you push your introvert child to do extrovert things such as hold presentations? Cain suggest sensible answers to all of these questions and I think that many people would benefit from reading this, and they are genuinely encouraging to introverts and parents of introvert children. I found it encouraging for instance that introvert children are influenced by their parents more than extrovert children. Thus introvert children will benefit more from good parenting than extrovert children (which is nice to know if you are indeed a good parent).

  • Incognito: The Secret Lives of the Brain

    "The best introduction to understanding your brain"

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    Do you think that you are in charge of your actions? What should we do with criminals who clearly committed a crime because of say a tumor in the brain? How can we use the brains ability to change to our advantage?

    From start to finish this book was highly interesting, highly entertaining, and highly relavant for anyone who want to understand the brain better. Though I am soon getting my PhD in neuroscience and has taught medical students for several years, this book gave me new insights and many examples that I now use when teaching students. Though it gives you more than just the basics, the reader does not need much in terms of background knowledge. Eagleman does a great job of explaining difficult concepts.

    I rarely give top ratings to books, but this book deserved it. Buy!

J. S. White

J. S. White Midwest USA 12-23-12 Listener Since 2008
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  • "Great Read for those who want to be..."

    1 of 1 helpful votes

    After the first chapter, I was certain this was going to turn into another preachy self-help book that cherry-picks research to support the author's pre-existing biases. As soon as he said he'd read lots of old religious texts and modern psychology, neurology, behaviorism, etc, as research for the book, I groaned in anticipation of some saccharine claptrap.

    I was pleasantly surprised. Haidt doesn't shy away from conclusions and evidence that opposes his own views, and his chapters and points correspond closely with a considerable amount of modern research that I've read separately. I'm familiar with many of the studies he cites ( as a reader and enthusiast, not as a professional "neuro" or "psycho-" anything - I'm an engineer ) and he doesn't extrapolate beyond the evidence without being very clear about the difference between the study's evidence and his own conclusions.

    It's well-researched and well written. It's a great read as an academic pursuit, but there is much here that can *absolutely* improve your life happiness, and he makes that clear. His tie-ins with ancient philosophy and religious texts are interesting and not at all preachy. HIGHLY recommended.

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    The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

    • UNABRIDGED (11 hrs and 47 mins)
    • By Jonathan Haidt
    • Narrated By George K. Wilson
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    This is a book about 10 "Great Ideas". Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations - to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives.

    David says: "Exceptional synthesis of psychology and philosophy"

What's Trending in Psychology & The Mind:

  • 4.8 (36 ratings)
    The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients (






UNABRIDGED) by Irvin Yalom Narrated by Don Hagen

    The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients

    • UNABRIDGED (7 hrs and 39 mins)
    • By Irvin Yalom
    • Narrated By Don Hagen
    Overall
    (36)
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    (33)
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    The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".

    Jared says: "Wealth of knowledge, great narrator!!!"
  • 4.8 (18 ratings)
    Phantoms in the Brain: Probing the Mysteries of the Human Mind (






UNABRIDGED) by V.S. Ramachandran, Sandra Blakeslee Narrated by Neil Shah

    Phantoms in the Brain: Probing the Mysteries of the Human Mind

    • UNABRIDGED (10 hrs and 47 mins)
    • By V.S. Ramachandran, Sandra Blakeslee
    • Narrated By Neil Shah
    Overall
    (18)
    Performance
    (15)
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    Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments - using such low-tech tools such as cotton swabs, glasses of water, and dime-store mirrors.

    Douglas says: "Wonderful To See..."
  • 4.8 (13 ratings)
    Transcending the Mind Series: Identification & Illusion  by David R. Hawkins Narrated by David R. Hawkins

    Transcending the Mind Series: Identification & Illusion

    • ORIGINAL (5 hrs and 33 mins)
    • By David R. Hawkins
    • Narrated By David R. Hawkins
    Overall
    (13)
    Performance
    (8)
    Story
    (8)

    David R. Hawkins, M.D., Ph.D., is an internationally known author and speaker on the subject of spiritually advanced states of consciousness and the realization of the presence of God as Self.

    His published works, as well as recorded lectures, have been widely recognized as unique. They describe a very advanced state of spiritual awareness which occurred in this individual with a scientific and clinical background, who is able to verbalize and explain the unusual phenomenon in a manner that is clear and comprehensible.

  • 4.3 (4115 ratings)
    The Tipping Point: How Little Things Can Make a Big Difference (






UNABRIDGED) by Malcolm Gladwell Narrated by Malcolm Gladwell

    The Tipping Point: How Little Things Can Make a Big Difference

    • UNABRIDGED (8 hrs and 38 mins)
    • By Malcolm Gladwell
    • Narrated By Malcolm Gladwell
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    (1813)
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    In The Tipping Point, New Yorker writer Malcolm Gladwell looks at why major changes in society happen suddenly and unexpectedly. Just as a single sick person can start an epidemic of the flu, so too can a few fare-beaters and graffiti artists fuel a subway crime wave, or a satisfied customer fill the empty tables of a new restaurant. These are social epidemics, and the moment when they take off, when they reach their critical mass, is the Tipping Point.

    David says: "Makes sense to me."
  •  
  • 4.3 (3316 ratings)
    Quiet: The Power of Introverts in a World That Can't Stop Talking (






UNABRIDGED) by Susan Cain Narrated by Kathe Mazur

    Quiet: The Power of Introverts in a World That Can't Stop Talking

    • UNABRIDGED (10 hrs and 39 mins)
    • By Susan Cain
    • Narrated By Kathe Mazur
    • Whispersync for Voice-ready
    Overall
    (3316)
    Performance
    (2846)
    Story
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    At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society--from van Gogh’s sunflowers to the invention of the personal computer.

    Teddy says: "Thought provoking and Uplifting.... A++++++++!!!!!"
  • 4.4 (655 ratings)
    Mastery (






UNABRIDGED) by Robert Greene Narrated by Fred Sanders

    Mastery

    • UNABRIDGED (16 hrs and 8 mins)
    • By Robert Greene
    • Narrated By Fred Sanders
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    Overall
    (655)
    Performance
    (580)
    Story
    (575)

    What did Charles Darwin, middling schoolboy and underachieving second son, do to become one of the earliest and greatest naturalists the world has known? What were the similar choices made by Mozart and by Caesar Rodriguez, the U.S. Air Force's last ace fighter pilot? In Mastery, Robert Greene's fifth book, he mines the biographies of great historical figures for clues about gaining control over our own lives and destinies. Picking up where The 48 Laws of Power left off, Greene culls years of research and original interviews to blend historical anecdote and psychological insight, distilling the universal ingredients of the world's masters.

    John says: "Better if Half the Length"
  • 4.3 (382 ratings)
    On Killing: The Psychological Cost of Learning to Kill in War and Society (






UNABRIDGED) by Dave Grossman Narrated by Dave Grossman

    On Killing: The Psychological Cost of Learning to Kill in War and Society

    • UNABRIDGED (10 hrs and 24 mins)
    • By Dave Grossman
    • Narrated By Dave Grossman
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    Overall
    (382)
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    The good news is that the vast majority of soldiers are loath to kill in battle. Unfortunately, modern armies, using Pavlovian and operant conditioning have developed sophisticated ways of overcoming this instinctive aversion. sophisticated ways of overcoming this instinctive aversion. The psychological cost for soldiers, as witnessed by the increase in post-traumatic stress, is devastating.

    g says: "Adam G"
  • 4.3 (374 ratings)
    Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills  by The Great Courses Narrated by Professor Steven Novella

    Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills

    • ORIGINAL (12 hrs and 39 mins)
    • By The Great Courses
    • Narrated By Professor Steven Novella
    Overall
    (374)
    Performance
    (343)
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    No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.

    K-Rock says: "Common sense guide to skepticism"
  • David and Goliath: Underdogs, Misfits, and the Art of Battling Giants (






UNABRIDGED) by Malcolm Gladwell Narrated by Malcolm Gladwell

    David and Goliath: Underdogs, Misfits, and the Art of Battling Giants

    • UNABRIDGED (7 hrs)
    • By Malcolm Gladwell
    • Narrated By Malcolm Gladwell
    Overall
    (2801)
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    (2494)
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    (2494)

    In David and Goliath, Malcolm Gladwell challenges how we think about obstacles and disadvantages, offering a new interpretation of what it means to be discriminated against, or cope with a disability, or lose a parent, or attend a mediocre school, or suffer from any number of other apparent setbacks. Gladwell begins with the real story of what happened between the giant and the shepherd boy those many years ago.

    Cynthia says: "The Art of (Unconventional) War"
  • Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills  by The Great Courses Narrated by Professor Steven Novella

    Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills

    • ORIGINAL (12 hrs and 39 mins)
    • By The Great Courses
    • Narrated By Professor Steven Novella
    Overall
    (374)
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    (343)
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    No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.

    K-Rock says: "Common sense guide to skepticism"
  • The Power of Habit: Why We Do What We Do in Life and Business (






UNABRIDGED) by Charles Duhigg Narrated by Mike Chamberlain

    The Power of Habit: Why We Do What We Do in Life and Business

    • UNABRIDGED (10 hrs and 53 mins)
    • By Charles Duhigg
    • Narrated By Mike Chamberlain
    Overall
    (4080)
    Performance
    (3437)
    Story
    (3403)

    At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

    Mehra says: "Nice! A guide on how to change"
  • Thinking, Fast and Slow (






UNABRIDGED) by Daniel Kahneman Narrated by Patrick Egan

    Thinking, Fast and Slow

    • UNABRIDGED (20 hrs and 2 mins)
    • By Daniel Kahneman
    • Narrated By Patrick Egan
    • Whispersync for Voice-ready
    Overall
    (2101)
    Performance
    (1636)
    Story
    (1617)

    The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....

    Mike says: "Difficult Listen, but Probably a Great Read"
  •  
  • Blink: The Power of Thinking Without Thinking (






UNABRIDGED) by Malcolm Gladwell Narrated by Malcolm Gladwell

    Blink: The Power of Thinking Without Thinking

    • UNABRIDGED (7 hrs and 43 mins)
    • By Malcolm Gladwell
    • Narrated By Malcolm Gladwell
    • Whispersync for Voice-ready
    Overall
    (7017)
    Performance
    (1821)
    Story
    (1810)

    In his landmark best seller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant, in the blink of an eye, that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept?

    Liz says: "encore!"
  • Quiet: The Power of Introverts in a World That Can't Stop Talking (






UNABRIDGED) by Susan Cain Narrated by Kathe Mazur

    Quiet: The Power of Introverts in a World That Can't Stop Talking

    • UNABRIDGED (10 hrs and 39 mins)
    • By Susan Cain
    • Narrated By Kathe Mazur
    • Whispersync for Voice-ready
    Overall
    (3316)
    Performance
    (2846)
    Story
    (2817)

    At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society--from van Gogh’s sunflowers to the invention of the personal computer.

    Teddy says: "Thought provoking and Uplifting.... A++++++++!!!!!"
  • The Tipping Point: How Little Things Can Make a Big Difference (






UNABRIDGED) by Malcolm Gladwell Narrated by Malcolm Gladwell

    The Tipping Point: How Little Things Can Make a Big Difference

    • UNABRIDGED (8 hrs and 38 mins)
    • By Malcolm Gladwell
    • Narrated By Malcolm Gladwell
    • Whispersync for Voice-ready
    Overall
    (4115)
    Performance
    (1813)
    Story
    (1814)

    In The Tipping Point, New Yorker writer Malcolm Gladwell looks at why major changes in society happen suddenly and unexpectedly. Just as a single sick person can start an epidemic of the flu, so too can a few fare-beaters and graffiti artists fuel a subway crime wave, or a satisfied customer fill the empty tables of a new restaurant. These are social epidemics, and the moment when they take off, when they reach their critical mass, is the Tipping Point.

    David says: "Makes sense to me."
  • Mastery (






UNABRIDGED) by Robert Greene Narrated by Fred Sanders

    Mastery

    • UNABRIDGED (16 hrs and 8 mins)
    • By Robert Greene
    • Narrated By Fred Sanders
    • Whispersync for Voice-ready
    Overall
    (655)
    Performance
    (580)
    Story
    (575)

    What did Charles Darwin, middling schoolboy and underachieving second son, do to become one of the earliest and greatest naturalists the world has known? What were the similar choices made by Mozart and by Caesar Rodriguez, the U.S. Air Force's last ace fighter pilot? In Mastery, Robert Greene's fifth book, he mines the biographies of great historical figures for clues about gaining control over our own lives and destinies. Picking up where The 48 Laws of Power left off, Greene culls years of research and original interviews to blend historical anecdote and psychological insight, distilling the universal ingredients of the world's masters.

    John says: "Better if Half the Length"
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  • The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (






UNABRIDGED) by Kelly McGonigal, Ph.D. Narrated by Walter Dixon

    The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

    • UNABRIDGED (8 hrs and 20 mins)
    • By Kelly McGonigal, Ph.D.
    • Narrated By Walter Dixon
    • Whispersync for Voice-ready
    Overall
    (1838)
    Performance
    (1536)
    Story
    (1511)

    Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

    Niv says: "life changing one of the best I read"
  • The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind (






UNABRIDGED) by Michio Kaku Narrated by Feodor Chin

    The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind

    • UNABRIDGED (15 hrs and 39 mins)
    • By Michio Kaku
    • Narrated By Feodor Chin
    • Whispersync for Voice-ready
    Overall
    (146)
    Performance
    (138)
    Story
    (138)

    For the first time in history, the secrets of the living brain are being revealed by a battery of high-tech brain scans devised by physicists. Now what was once solely the province of science fiction has become a startling reality. Recording memories, telepathy, videotaping our dreams, mind control, avatars, and telekinesis are not only possible; they already exist.

    Gary says: "More breadth than depth"
  • Smart Thinking: Three Essential Keys to Solve Problems, Innovate, and Get Things Done (






UNABRIDGED) by Art Markman Narrated by Sean Pratt

    Smart Thinking: Three Essential Keys to Solve Problems, Innovate, and Get Things Done

    • UNABRIDGED (7 hrs and 11 mins)
    • By Art Markman
    • Narrated By Sean Pratt
    • Whispersync for Voice-ready
    Overall
    (121)
    Performance
    (100)
    Story
    (103)

    Think smart people are just born that way? Think again. Drawing on diverse studies of the mind, from psychology to linguistics, philosophy, and learning science, Art Markman, Ph.D., demonstrates the difference between "smart thinking" and raw intelligence, showing listeners how memory works, how to learn effectively, and how to use knowledge to get things done. He then introduces his own three-part formula for listeners to employ "smart thinking" in their daily lives.

    Tad Davis says: "Research-based tips on thinking"
  • Love and Math: The Heart of Hidden Reality (






UNABRIDGED) by Edward Frenkel Narrated by Tony Craine

    Love and Math: The Heart of Hidden Reality

    • UNABRIDGED (10 hrs and 10 mins)
    • By Edward Frenkel
    • Narrated By Tony Craine
    • Whispersync for Voice-ready
    Overall
    (14)
    Performance
    (13)
    Story
    (13)

    In Love and Math, renowned mathematician Edward Frenkel reveals a side of math we've never seen, suffused with all the beauty and elegance of a work of art. In this heartfelt and passionate audiobook, Frenkel shows that mathematics, far from occupying a specialist niche, goes to the heart of all matter, uniting us across cultures, time, and space. Love and Math tells two intertwined stories: of the wonders of mathematics and of one young man's journey learning and living it.

    Joseph Porter says: "I loved it."
  • Ha!: The Science of When We Laugh and Why (






UNABRIDGED) by Scott Weems Narrated by Kalen Allmandinger

    Ha!: The Science of When We Laugh and Why

    • UNABRIDGED (7 hrs and 10 mins)
    • By Scott Weems
    • Narrated By Kalen Allmandinger
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Humor, like pornography, is famously difficult to define. We know it when we see it, but is there a way to figure out what we really find funnyand why? In this fascinating investigation into the science of humor and laughter, cognitive neuroscientist Scott Weems uncovers what’s happening in our heads when we giggle, guffaw, or double over with laughter. While we typically think of humor in terms of jokes or comic timing, in Ha! Weems proposes a provocative new model.

  • DreamTending: Techniques for Uncovering the Hidden Intelligence of Your Dreams  by Stephen Aizenstat Narrated by Stephen Aizenstat

    DreamTending: Techniques for Uncovering the Hidden Intelligence of Your Dreams

    • ORIGINAL (7 hrs and 28 mins)
    • By Stephen Aizenstat
    • Narrated By Stephen Aizenstat
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Have you ever had a dream that surprised or mystified you? Did the people and places in that dream seem to be as real as your waking life? If so, teaches Dr. Stephen Aizenstat, you may have already discovered the astonishing truth: that your dreams are - very literally - alive. On DreamTending, Dr. Aizenstat invites you to tap into the "world unconscious" - the living, dreaming mind of the universe itself. Everything is dreaming.

  • The Infested Mind: Why Humans Fear, Loathe, and Love Insects (






UNABRIDGED) by Jeffrey Lockwood Narrated by Jack Marshall

    The Infested Mind: Why Humans Fear, Loathe, and Love Insects

    • UNABRIDGED (8 hrs and 41 mins)
    • By Jeffrey Lockwood
    • Narrated By Jack Marshall
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust, and fascinate us. Jeff Lockwood explores this phenomenon through evolutionary science, human history, and contemporary psychology, as well as a debilitating bout with entomophobia in his work as an entomologist. Exploring the nature of anxiety and phobia, Lockwood explores the lively debate about how much of our fear of insects can be attributed to ancestral predisposition for our own survival and how much is learned through individual experiences.

  • The Lives They Left Behind: Suitcases from a State Hospital Attic (






UNABRIDGED) by Darby Penney, Peter Stastny Narrated by Alex Paul

    The Lives They Left Behind: Suitcases from a State Hospital Attic

    • UNABRIDGED (8 hrs and 23 mins)
    • By Darby Penney, Peter Stastny
    • Narrated By Alex Paul
    Overall
    (2)
    Performance
    (2)
    Story
    (2)

    More than four hundred abandoned suitcases filled with patients’ belongings were found when Willard Psychiatric Center closed in 1995 after 125 years of operation. They are skillfully examined here and compared to the written record to create a moving—and devastating—group portrait of twentieth-century American psychiatric care.

  •  
  • Publishing Bundle: IO Psychology: Development Within the U. S. (1900 - 1929) + (1930s - 1960s) + (1960s - 1990s): IO Psychology Applications, Contextual Organizational Behavior & Work Nature (






UNABRIDGED) by Steven G. Carley Narrated by Steven G. Carley

    Publishing Bundle: IO Psychology: Development Within the U. S. (1900 - 1929) + (1930s - 1960s) + (1960s - 1990s): IO Psychology Applications, Contextual Organizational Behavior & Work Nature

    • UNABRIDGED (2 hrs and 19 mins)
    • By Steven G. Carley
    • Narrated By Steven G. Carley
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    The development of industrial/organizational psychology within the United States is a slow-moving process. The earliest history of this development occurs between the years 1900 -1929. Spawning this early development among I/O psychology is the birth of the APA in 1892. Sharing credit for the creation of industrial/organizational psychology is Walter Dill Scott along with Hugo Munsterberg. The first doctorate within the field is awarded to Bruce V. Moore in 1921. By 1920, only 50 practicing I/O psychologists exist.

  • Obsessed: The Compulsions and Creations of Dr. Jeffrey Schwartz (






UNABRIDGED) by Steve Volk Narrated by Jonathan Yen

    Obsessed: The Compulsions and Creations of Dr. Jeffrey Schwartz

    • UNABRIDGED (1 hr and 50 mins)
    • By Steve Volk
    • Narrated By Jonathan Yen
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    In Obsessed: The Compulsions and Creations of Dr. Jeffrey Schwartz, author Steve Volk ventures deep into the mind of Jeffrey Schwartz, a controversial, often combative psychiatrist and expert on obsessive-compulsive disorder (OCD). Considered a pariah among his academic peers, Schwartz’s unconventional treatment methods draw on his fascination with the Holocaust, his experience with Buddhist meditation and his pioneering work documenting the neural circuitry of OCD.

  • The Depression of Hypothyroidism: Mood Problems from Untreated or Undertreated Thyroid (






UNABRIDGED) by James M. Lowrance Narrated by James M. Lowrance

    The Depression of Hypothyroidism: Mood Problems from Untreated or Undertreated Thyroid

    • UNABRIDGED (50 mins)
    • By James M. Lowrance
    • Narrated By James M. Lowrance
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Within the chapters of this audiobook, I address this emotional symptom of an underactive thyroid gland, including descriptions of how it manifests and how hypothyroid patients can deal with it and have it treated successfully to regain an improved quality of life. I will also include medical research study quotes, found on the U.S. National Insitutes of Health medical research information website (PubMed), which allows reprints for public education purposes.