What can I say about Pema that hasn't already been said? Wonderful woman with great insight and gifted at transmitting the teachings. I like this book because she gives you practical 'to-dos' to go with the teachings. I am currently putting them to work daily.
I have studied Buddhism in the past and never came close to the understanding I have now through Pema Chodron's teachings. Her ability to translate into a relatable American framework is amazing. This recording is some of her best work as she delves into the heart of Buddhism with humor and authenticity. I listen to her work every day on the way to work and this audio book kept me laughing along with increasing my understanding.