As people grow older, they begin to feel aches and pains in places they never had before. This book is meant to help prevent these pains from happening through a series of tips and tricks, as well as different supplements and diets. It also provides various tips and strategies for people who already have these aches and pains, and how they can manage them, as well as overcome them. Pain is very hard to be able to deal with, and this book understands that, but still teaches you how to get through the hard times and overcome your pain.
Knee pain is a difficult thing to deal with, as your knees are a very significant part of walking and running. There are remedies out there for knee pain, but it's so easy to redamage an injured knee, and the pain just seems to never end. This book has helped me to understand exactly what is going on in my knee, and helped me to see how I can help relieve this pain.
What I love about this audiobook is that it tells you how to prevent knee pain, which is very useful information that can help one to nourish his knees throughout life in order to stop the pain from coming.
What I also love about this book is that it gives all different types of remedies for knee pain. Whether it's medical or natural, a different kind of diet or exercise, all of the ideas in here are just fabulous for all kinds of knee pain and all kinds of people in getting the solution for pain.
If you have knee pain, i would highly recommend this audiobook. It is a great resource!
Hip pain is an ache that some unfortunate people may begin to feel as they get older, or for other reasons. This audiobook is so informative in explaining the causes of hip pain. Also, after that, it explains how to prevent it, which is so important, especially if it runs in your family, or if you are starting to feel slight pains.
I love how McCloud gives different options for remedies, including both natural and medical, as well as different exercises and things that you can do on your own to help relieve hip pain. The all natural remedies especially catch my attention- they are very interesting, and I have not heard much about them before this! Great info, I would recommend