For the past few months, I've been overwhelmed with constant fatigue. Most mornings simply getting out of bed seemed tiresome. I honestly thought it was because I was getting old. In the search for a solution, a friend recommended this book and it has done wonders to cure my fatigue. I feel full of energy and ready to conquer even the biggest tasks. The book offers tips on all-natural ways to combat fatigue, cutting caffeine intake, mental and spiritual techniques and the best energy-boosting strategies and activities. The information was easy to grasp and rather enlightening. Thank Ace McCloud for curing my chronic fatigue.
I have always been a terrible swimmer. As an adult, it's become a rather embarrassing situation. After coming across this book, I decided to do something about it and learn to swim. This book has taken away all the embarrassment and fear that surrounds swimming for me. I learned step-by-step instructions for swimming better, how to become a more powerful swimmer and mental strategies to accompany the sport. The book is designed for beginner to expert levels so all can benefit from it's easy-to-understand tips and strategies. You'll even learn how to eat and exercise properly to enhance you swimming skills. Great book!
I've always suffered from periodic hip pain, whether it from sporting activities, sleeping in an odd position. Through this book I learned the many causes of hip pain, how to treat it through natural remedies and supplements as well as the best stretches and exercises to prevent and help heal the pain. This book has done an amazing job of helping me heal my hip pain and prevent it from coming back. Great book, highly recommended.