Young Meditation

Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.

For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.

Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.

A lo largo de este audiolibro, será guiado De principio a fin. Comenzaremos con su actual estado de insatisfacción con su estilo de vida actual y lo llevaremos a un estado relajado de calma, donde podrá empujar todos sus antojos no saludables a la distancia y encontrar la paz dentro de las afirmaciones positivas para perder peso.

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.

Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed.

Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.

Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.

Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.

You were never meant to walk this path alone. Christian Affirmations for Young Men by Frank Geoffreys is a powerful guide for young men seeking strength, clarity, and confidence through God's Word. In a time when masculinity is being rediscovered and faith is more essential than ever, this book delivers daily, Scripture-based affirmations that speak life into your identity, purpose, and future. With each affirmation, you’ll be reminded of who you are in Christ, empowered to stand firm in your faith, and encouraged to live with integrity and boldness. Whether you're starting your morning ...

An Invitation to Connect with God and Hear His Voice Step into a transformative 21-day journey with Be Still: 21-Days Praying the Names of God, a devotional designed to open your heart, deepen your faith, and inspire you to experience God’s presence in profound new ways. This Christian meditation guide uses the F.A.S.T. method—Focus, Ask, Stillness, Think & Speak—to provide a structured yet gentle approach to connecting with God’s heart daily. Grounded in Psalm 46:10, “Be still, and know that I am God,” each day invites you to pause, reflect, and experience God as He reveals ...

Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.

Is your child having trouble going to sleep, or not sleeping through the night? Good thing there’s Bedtime Stories by renowned child development expert Katie Miller and seasoned teacher Sarah J. Young! With this wonderful two-in-one bundle of wonderfully soothing bedtime stories and meditations, your child will indulge in magnificent meditation stories that help enhance their imagination and promote restful sleep and listen to positive affirmations that raise their self-esteem and self-confidence.

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.

Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

You can be healed right now, right where you are. Your prayer can work miracle if you know how to pray the right way. Are you suffering from afflictions as a result of sickness, diseases and demonic oppression? You can destroy infirmities and diseases and get healed right now. It doesn’t matter if that disease is terminal or deadly. The devil can attack the important organs in your body and try to reduce you to a walking corpse. Don't be afraid. The power of God can bring instant healing, deliverance and restoration into your life. The secrets and powerful prayers contained in this book ...

Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from chakra guided meditation. Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it. Throughout this audiobook, you will be guided from start to finish.