Young Athletes

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Are you an athlete who’s tired of riding the emotional rollercoaster of wins and losses? Do you want to develop real mental toughness—while staying true to your faith? Mental Toughness for Young Christian Athletes is your ultimate guide to blending powerful sports psychology with timeless biblical truth. Whether you’re battling self-doubt, facing injury, handling pressure, or striving for peak performance, this book gives you the tools to overcome adversity and grow spiritually—right where you compete.

The Mental Edge for Young Athletes is a practical, one-of-a-kind guide for athletes and their parents (includes a powerful parent guide) written by two-time world champion and elite mental coach Jeff Greenwald, MFT. While many of the recent mental training books for kids offer surface-level advice or rigid checklists, The Mental Edge for Young Athletes goes much deeper and is remarkably relatable.

The Unstoppable Athlete (Parent Edition) Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a ...

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline. This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes.

Did you know that nearly 70% of young athletes drop out of their sport before they even reach the age of 13? That's not what we want for our young athletes—and the reason this happens is one that, as parents and coaches, we can avoid. The reason kids drop out of sports so young is pressure. They feel immense pressure to win and not to let their teammates and coaches down. The result is stress, anxiety, and, in the worst cases, burnout. But sport shouldn't be like this.

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s...

Your Kid Used To LOVE Their Sport. Now the Enthusiasm is Slowly Fading away. After bad games they go silent for hours. They compare themselves to every highlight reel. They dread practice. That voice whispering "you're not good enough" gets LOUDER every week. And nothing you say breaks through. God already answered that voice. He said your child is fearfully and wonderfully made. He said He has plans to prosper them. He gave them a spirit of power, love, and a sound mind. But knowing that and FEELING it under pressure are two different things. Steph Curry learned to close that gap through ...

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

15 Of The Most Inspirational Stories From The Best Athletes In Sports History To Help Inspire & Motivate The Young Athlete In Your Life! Do you have a young athlete in your life you want to inspire? Do they need a dose of inspiration from the greatest athletes to have ever played? Do you want to help fire them up & get them more motivated than ever while teaching them valuable life lessons? Well you are in the right place! Inside we have 15 Inspiring Stories from the greatest sportsmen and women to ever step onto the field. Not only that, each story will take the young athlete in your life ...

The #1 Teen Sports Book for Building Confidence, Focus, and Mental Strength — Written by Young Athletes, for Young Athletes! If your teen athlete struggles with pressure, self-doubt, or game-day anxiety, this mental toughness for young athletes book will change how they compete — and how they see themselves. “A Young Athlete’s Guide to Mental Toughness” is not just another sports psychology lecture. It’s a collection of real stories from 12 teen athletes who turned fear into focus, and pressure into performance. 💪 Inside This Powerful Sports Book, Your Athlete Will Learn: ...

You look unstoppable in practice. Then the game starts and something tightens up. Sound familiar? You freeze when the game is close. You carry one bad play into the next five. You wait around for confidence to show up instead of building it yourself — because nobody ever taught you how to train the mental side of your sport the way you train the physical side. This program directly targets these worries with proven mental techniques so that you can face high-pressure moments with confidence. A mindset training guide for young athletes (ages 12+) — a practical, research-backed 28-day ...

Train the Modern Athlete — Smarter. Youth sports have evolved. Today’s young athletes face more pressure, more competition, and more distractions than ever before. Talent alone isn’t enough. What separates confident competitors from frustrated players? Mindset. Structure. Smart development. Young Athlete Mindset Training is a practical guide for coaches and parents who want to build confident, resilient athletes using proven sports psychology principles combined with modern tools like AI and performance data. Inside, you’ll learn how to: ✔ Build real confidence through measurable ...

Tired of lettings one bad play or one tough game spiral into self-doubt, frustration, and lost confidence ? Learn the 3 Second Bounce-Back-Routine: discover the #1 tool pro athletes use to bounce back from mistakes, fast. A 24-Hour Reset Method: ever wondered how great athletes regain confidence after tough losses?

Conquer pre-game anxiety and unlock peak sports performance with empowering mental toughness habits for youth athletes. Whether you are commuting to a high-stakes playoff game or dealing with nerves in the locker room, training your mind is just as critical as running physical drills. This...

The 7-Day System That Transforms Young Athletes From Talented to Unstoppable. After years of competing in the high jump and serving as a naval officer, I came across something major: Physical talent alone rarely creates champions. The deciding factor lies in the battle inside their minds. Does your young athlete ever… Excel in practice but freeze during competition? Struggle with anxiety or nerves before big games? Lose confidence after a mistake instead of bouncing back? Get distracted easily and lose focus mid-play? You're not alone. These challenges haunt even the most physically ...

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.