Wellness For Teens

Now an ECPA Best Seller—Kari Kampakis's Love Her Well gives moms ten practical tips for how to build strong and lasting relationships with their daughters. For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread...

From #1 New York Times bestselling author Brandon Sanderson, the Mistborn series is a heist story of political intrigue and magical, martial-arts action. The impossible has been accomplished. The Lord Ruler -- the man who claimed to be god incarnate and brutally ruled the world for a thousand...

Do you feel drained by constant arguments with your teen? Do you find yourself yelling when you only want to be heard? Do you carry guilt for losing your temper, but don't know how to break the cycle? Parenting a teenager can feel overwhelming, especially when every day brings new conflicts, outbursts, and emotional storms. If this feels all too familiar, I wrote this book to help you break the cycle, restore calm, and reconnect with your teen. The Emotionally Regulated parents of teens aren't about being perfect. It's about having the right tools to respond thoughtfully—even when ...

Two must-have classics together in one volume, On Writing Well and How to Write a Memoir, from acclaimed writer, editor, and scholar William Zinsser ""On Writing Well is a bible for a generation of writers looking for clues to clean, compelling prose."" –New York Times On Writing Well, which...

Ten tales of terror for readers who would enjoy a stroll through a graveyard after midnight. Hark! Don’t read this book if a deranged maniac has escaped from the local asylum. Otherwise, enjoy the horror! STORIES IN THIS BOOK: SOMETHING IN THE ATTIC: Norma goes to the attic for a Halloween.costume. She lapses into unconsciousness after reading from an old book that belonged to her grandma, who was burned at the stake during the Salem witch trials,. FIDO: After George loses his job and decides to leave his hometown to start a new life, he considers a rich recluse an easy target for some ...

Tired of lettings one bad play or one tough game spiral into self-doubt, frustration, and lost confidence ? Learn the 3 Second Bounce-Back-Routine: discover the #1 tool pro athletes use to bounce back from mistakes, fast. A 24-Hour Reset Method: ever wondered how great athletes regain confidence after tough losses?

Do you ever feel like everyone else seems confident while you're secretly wondering what's wrong with you? Do you wish you could stop overthinking, comparing yourself to others, and finally feel comfortable being yourself? Being a teenage girl today can feel overwhelming. Social media, school pressure, friendships, expectations, and constant comparisons can make it hard to feel confident in who you are. You might smile on the outside while inside you're struggling with doubts about your worth, your appearance, or whether you're “good enough.” If that sounds familiar, you're not alone, ...

Scary Stories-Volume 2 is for readers who love horror and appreciate a good scare. If you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending, look no further. Billy Wells Horror is your ticket to a journey into the macabre. The average Amazon review rating on all 22 books of Billy Wells Horror is 4.3!! Table of Contents: Forbidden Fruit: A father buys purple fruit at a roadside stand that turns his youngest son into a ravenous ghoul. Drool: The city is swarming with zombies as Jerry and Maggie ...

Dying is simple. Coming back is when things get interesting. Ivy Wells never wanted to die. When she does, she thinks it's all over. It isn't. When the 30 year old mother of two wakes up as a 12 year old, she has to navigate her life all over again. And she remembers everything, including the serial killer who is terrorizing her small town. Over several lifetimes, Ivy battles to save herself, her friends, and even her own children from the vicious killer. Follow Ivy Wells in a desperate race through time as she tries to outwit the person that is killing her over and over. What would you do ...

Finally—emotional balance for teens without endless therapy sessions. A science-backed self-regulation workbook that helps teens stress less, build resilience, and stay in control—step by step. If your teen feels anxious, moody, or easily overwhelmed, it’s not their fault. Their brain is still learning how to handle pressure, social media, and emotions that hit harder than ever. Written by Lila Wells, educator and teen mentor who has helped hundreds of adolescents develop emotional intelligence and confidence through practical, evidence-based tools. Most teens today live under ...

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

A collection of twenty-six horror/thriller stories with surprise endings to thrill you and chill you to the bone. The creepers include: REST STOP: Martin loved the story The Lady or the Tiger so much he started playing the game with real people and hybrid beasts. THE CURSE: When Rebecca found the pharaoh's tomb, she refused to leave no matter how many perished. TILL DEATH DO US PART: Isabelle discovered her new husband had been married before, and all ten brides had disappeared without a trace. THE EXECUTION: Myers has a crazy dream he's on death row, waiting to be executed. LIFE TO THE ...

Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.

Your struggling teenager is going to a residential or wilderness treatment program. Their addictions, learning disabilities, or emotional/behavioral issues have brought you to a moment of decision. Heartsick, anxious, and exhausted, questions bounce endlessly around your mind. Will this work? Was this really necessary? Will she ever forgive me? Can we handle him at home when the time comes? Dr. Tim Thayne delivers the answers in his groundbreaking book Not by Chance.

A collection of twenty-five horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: BLACK AS NIGHT: THE SEQUEL: Norman's two sons disappeared on Halloween; the same night, a masked rider carries a screaming woman in a burlap sack from the abandoned house next door. DISTURBING ELEMENTS: A chemistry prof has a phobia of seeking vengeance on any student who reminds him of the jocks who bullied him in college. CHARLEY REVISITED: Mandy's new book about an invisible playmate jeopardizes her marriage and her life. THE NECKLACE: Hazel inherits ...

Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope.

A collection of twenty-five horror/thriller stories with surprise endings to thrill you and chill you to the bone. The creepers include: ALONE: Laura keeps hearing weird noises in her house while her husband is on a business trip. FOREVER YOUNG: An elderly multibillionaire will pay five hundred million to be young again, but he also needs a young female to sacrifice to an island of cannibals. LOVE ON THE ROCKS: After twenty years of marriage, Louise can't stand the sight of him and wants a divorse. His temper is boiling over. Is there another man? THE ALIEN: Marge just found out her ...

Get ready to embark on thrilling adventures filled with mysteries, clues, and secrets waiting to be unraveled. Liam and Lily are twins who share the same interests. Together with their smart and curious adopted brother Caleb, the three of them are The Curious Case File Detectives. From haunted houses to stolen treasures, missing pets to puzzling riddles, this dynamic trio fearlessly takes on every challenge that comes their way. Are you ready to test your detective skills? Follow this trio as they chase down leads, decipher codes, and unravel the truth behind each puzzle. Together, we'll ...

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight. The creepers include: BLOOD: Danagrees to meet a woman claiming to be his half-sister from their father's illicit affair. THE SPIDER WOMAN: Evelyn inherits her mother's abandoned house, which is infested with spiders. DEAD PEOPLE: Jesse's father wants him to go with him to a wake to see his first dead person. THE CEDAR HOLLOW CURSE: Three girls went missing without a trace in 1998. Now, in 2024, three girls with the same names and ages have disappeared. ECHOES OF THE DAMNED: A ...

This is the 2026 updated version. The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it. With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with. The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research...