Weight Loss Transformation
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Extreme Transformation
- Lifelong Weight Loss in 21 Days
- By: Chris Powell, Heidi Powell
- Narrated by: Chris Powell, Heidi Powell
- Length: 6 hrs and 23 mins
- Unabridged
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Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. This is the program that can change your life forever.
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informative
- By LO on 02-15-16
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Extreme Transformation
- Lifelong Weight Loss in 21 Days
- Narrated by: Chris Powell, Heidi Powell
- Length: 6 hrs and 23 mins
- Release date: 12-22-15
- Language: English
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Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation....
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- By: Cynthia Thurlow
- Narrated by: Cynthia Thurlow
- Length: 7 hrs and 8 mins
- Unabridged
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Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life - whether you are cycling or in perimenopause, menopause, or beyond. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.
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Really wrong choice of the reader
- By Ashley N on 03-16-22
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- Narrated by: Cynthia Thurlow
- Length: 7 hrs and 8 mins
- Release date: 03-15-22
- Language: English
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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- By: C.K. Murray
- Narrated by: Clean Eating, Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight, but having the weight loss motivation to begin. Although healthy eating and clean eating are super beneficial, many of us are missing out. The problem is simple: there are too many diets, and too much conflicting information. Many diet fads may even promise quick & miraculous weight loss, but in the end… you’re right back where you started! So get the facts. Learn how to get healthy for life, the natural way. Find a natural diet that works. ...
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- Narrated by: Clean Eating, Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 04-07-24
- Language: English
- Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight,...
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- By: Vani Hari, Mark Hyman - foreword
- Narrated by: Vani Hari
- Length: 9 hrs and 37 mins
- Unabridged
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In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
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Good info, very informative, just 1 thing missing!
- By S. Kelley on 03-16-15
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- Narrated by: Vani Hari
- Length: 9 hrs and 37 mins
- Release date: 02-10-15
- Language: English
- In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days....
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The Primal Blueprint 21-Day Total Body Transformation
- A Step-by-Step, Gene Reprogramming Action Plan
- By: Mark Sisson
- Narrated by: Stephen Schlepmo
- Length: 5 hrs and 19 mins
- Unabridged
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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.
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DON'T WASTE YOUR TIME
- By Bonnie on 05-06-15
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The Primal Blueprint 21-Day Total Body Transformation
- A Step-by-Step, Gene Reprogramming Action Plan
- Narrated by: Stephen Schlepmo
- Length: 5 hrs and 19 mins
- Release date: 06-13-14
- Language: English
- Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days....
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The Intermittent Fasting Journey for Women
- A Complete Beginners Guide to Achieving Ultimate Weight Loss and Improving Overall Health. A Lifelong Transformation That Will Work for You!
- By: Christine Pine
- Narrated by: Amanda Fichter
- Length: 4 hrs and 23 mins
- Unabridged
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The real secret to sustainable, healthy weight loss is not a diet at all: It’s a lifestyle! And that’s where intermittent fasting comes in. Simply put, this is scheduling your meals so that you cycle between periods of fasting and non-fasting over a given time.
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helpful guidance
- By C. O on 05-15-23
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The Intermittent Fasting Journey for Women
- A Complete Beginners Guide to Achieving Ultimate Weight Loss and Improving Overall Health. A Lifelong Transformation That Will Work for You!
- Narrated by: Amanda Fichter
- Length: 4 hrs and 23 mins
- Release date: 03-29-23
- Language: English
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The real secret to sustainable, healthy weight loss is not a diet at all: It’s a lifestyle! And that’s where intermittent fasting comes in. Simply put, this is scheduling your meals so that you cycle between periods of fasting and non-fasting over a given time....
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Within
- A Spiritual Awakening to Love & Weight Loss
- By: Dr. Habib Sadeghi
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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The Book PDF to turn the plan into action is missing the majority of the content.
- By Amazon Customer on 04-16-20
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 11-13-18
- Language: English
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- By: Van Lathan Jr.
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Unabridged
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A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!
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Brave, Funny, and Real
- By Sarah Wendt on 06-20-22
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Release date: 04-26-22
- Language: English
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Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....
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Intermittent Fasting for Women 101
- How to Finally Achieve a Life-Changing Weight Loss Transformation for Beginners, Even If You Think You've Tried Every Diet Before, and Have Already Given Up Hope
- By: Lisa Sanders
- Narrated by: Erin Bateman
- Length: 5 hrs and 11 mins
- Unabridged
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If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book. Inside this book, you’ll discover: how to achieve your own weight loss transformation…even if you think you’ve tried every diet before; the real science behind intermittent fasting methods…and why this is the finally the answer you’ve been looking for; and much more!
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Intermittent Fasting for Women 101
- How to Finally Achieve a Life-Changing Weight Loss Transformation for Beginners, Even If You Think You've Tried Every Diet Before, and Have Already Given Up Hope
- Narrated by: Erin Bateman
- Length: 5 hrs and 11 mins
- Release date: 01-03-19
- Language: English
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If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book....
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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Very good narration !
- By Jeannette Dawson on 01-30-21
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
- Length: 5 hrs and 36 mins
- Release date: 01-16-19
- Language: English
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Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....
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Fueling the Flame
- The Intricate Science of Keto and Metabolic Transformation
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 31 mins
- Unabridged
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Unlock the transformative power of ketosis and revolutionize your health with "Fueling the Flame," your comprehensive guide to the ketogenic lifestyle. Dive deep into the fundamental science of ketosis in a way that illuminates the path, stripping away the jargon and misconceptions, to reveal the effectiveness of a fat-fueled life. With your curiosity as the kindling, and this eBook as the spark, ignite a sustainable change in the way you eat, feel, and perform. The journey begins with "Demystifying Ketosis," setting the stage for an empowering learning experience that connects you to the ...
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Fueling the Flame
- The Intricate Science of Keto and Metabolic Transformation
- Narrated by: Virtual Voice
- Length: 5 hrs and 31 mins
- Release date: 04-21-24
- Language: English
- Unlock the transformative power of ketosis and revolutionize your health with "Fueling the Flame," your comprehensive guide to the ketogenic ...
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 8 hrs and 59 mins
- Unabridged
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Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start.
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1 Star Not For Me and I’m surprised by the 5 Stars
- By Emmy on 07-24-19
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Narrated by: Caroline C. Morgan
- Series: Every Miles & Optimal Diets at Any Size
- Length: 8 hrs and 59 mins
- Release date: 05-03-19
- Language: English
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This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- By: Peter Walsh
- Narrated by: Peter Walsh
- Length: 6 hrs and 15 mins
- Unabridged
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Peter Walsh, the bestselling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead, you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes), it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.
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uncluttered mind
- By B. Yeats on 02-19-08
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- Narrated by: Peter Walsh
- Length: 6 hrs and 15 mins
- Release date: 02-05-08
- Language: English
- Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....
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TransformWise: Your Complete Guide to a Wise Body Transformation
- By: Dr. Scott A. Johnson
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
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Begin your body transformation today! The TransformWise body transformation system is a comprehensive 12-week program designed to reveal your ideal physique and enhance your overall well-being. Bringing together the best of strength training, plyometrics, yoga cardio and core-strengthening exercises, with unique and scientifically founded nutritional guidance. The TransformWise system melts fat, builds lean muscle and boosts metabolism. Over 100 different exercises keep your workouts fun and interesting, while built-in flexibility allows you to customize your routine according to your ...
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TransformWise: Your Complete Guide to a Wise Body Transformation
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 08-21-24
- Language: English
- Begin your body transformation today! The TransformWise body transformation system is a comprehensive 12-week program designed to reveal your ideal...
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The Catching Point Transformation
- A Twelve-Week Weight Loss Strategy Based in Reality
- By: J. David Prologo
- Narrated by: J. David Prologo
- Length: 5 hrs and 21 mins
- Unabridged
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The Catching Point Transformation is a brand new approach to weight loss. Dr. Prologo’s plan is focused on overcoming the body’s resistance to change so that those who are overweight can enjoy a healthy lifestyle, instead of trying to endure another miserable, undoable calorie restriction/exercise plan. The Catching Point Transformation is designed to guide you for 12 short weeks - three days at a time - to a brand new place.
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Excellent info but missing the supplementary PDF
- By Phoebe on 01-27-22
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The Catching Point Transformation
- A Twelve-Week Weight Loss Strategy Based in Reality
- Narrated by: J. David Prologo
- Length: 5 hrs and 21 mins
- Release date: 01-25-22
- Language: English
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The Catching Point Transformation is a brand new approach to weight loss. Dr. Prologo’s plan is focused on overcoming the body’s resistance to change so that those who are overweight can enjoy a healthy lifestyle....
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Weight Loss
- Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
- By: Nicholas Bjorn
- Narrated by: Dick Daleki
- Length: 38 mins
- Unabridged
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If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.
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Proven methods for weight loss
- By CYNTHIA nORRIS on 04-12-15
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Weight Loss
- Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
- Narrated by: Dick Daleki
- Length: 38 mins
- Release date: 03-26-15
- Language: English
- Are you serious about losing weight? If so, then this audiobook is for you....
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Body Revival Workbook
- By: Sunny Dawn Johnston
- Narrated by: Virtual Voice
- Length: 6 hrs and 15 mins
- Unabridged
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The Body Revival Workbook is unlike any other workbook you have seen. It is, literally, an experience. This is a journey into the one thing we as human beings are guaranteed … a body. Throughout this workbook, you are encouraged to delve deep within, exploring the mental, physical, emotional and spiritual patterns - both past and present - that may hold you back from having the body, and more importantly, the health, that you desire. Sometimes you just need a little extra awareness and attention. Once you acknowledge and understand the aspects that are sabotaging your dreams, you are ...
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Body Revival Workbook
- Narrated by: Virtual Voice
- Length: 6 hrs and 15 mins
- Release date: 01-18-24
- Language: English
- The Body Revival Workbook is unlike any other workbook you have seen. It is, literally, an experience. This is a journey into the one thing we as ...
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Primal Loss
- Mastering Paleo Strategies for Your Ultimate Body Transformation
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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Embark on a transformative journey with "Primal Loss," the definitive guide that maps out a pathway to revitalizing your health and achieving your weight loss goals through the power of the Paleo lifestyle. This comprehensive digital guidebook is crafted to ignite a revolution in your approach to food and wellness, providing you with a deep dive into the ancestral philosophy behind the Paleo diet, paired with modern strategies that fit seamlessly into your life. Unlock the secrets of our Paleolithic ancestors as you explore the historical roots of natural eating and learn how to adapt these...
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Primal Loss
- Mastering Paleo Strategies for Your Ultimate Body Transformation
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release date: 04-21-24
- Language: English
- Embark on a transformative journey with "Primal Loss," the definitive guide that maps out a pathway to revitalizing your health and achieving your ...
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The Weight Loss Blueprint: Leave Fat, Low Self-Esteem, and Emotional Eating Behind
- A Practical Guide to Personal Transformation
- By: Maya Soul
- Narrated by: Susan Greenway
- Length: 2 hrs and 12 mins
- Unabridged
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Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image, upgrading your physical health and releasing trauma. In The Weight Loss Blueprint we cover three major aspects of losing weight: psychology, physiology, and spirituality.
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The Weight Loss Blueprint: Leave Fat, Low Self-Esteem, and Emotional Eating Behind
- A Practical Guide to Personal Transformation
- Narrated by: Susan Greenway
- Length: 2 hrs and 12 mins
- Release date: 05-06-19
- Language: English
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Losing weight is not a fad. There are plenty of crash diets, miracle pills and over night solutions on the market. Luckily, none of them work. Weight loss is not just about your body changing shape, it's about you changing your self-image....
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Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy
- Sweet Series
- By: Teresa Shields Parker
- Narrated by: Deanna Arnold
- Length: 4 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan. Many ask, “Is weight loss possible for me?” Teresa Shields Parker’s answer may surprise you. “It is possible, but only if you don’t go on another diet!” Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God’s process.
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No sugar diet
- By Pj on 12-31-22
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Sweet Journey to Transformation: Practical Steps to Lose Weight and Live Healthy
- Sweet Series
- Narrated by: Deanna Arnold
- Length: 4 hrs and 35 mins
- Release date: 07-02-19
- Language: English
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This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan....
Failed to add items
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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