Trauma Recovery Memoir

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

Escape the Nightmare: Maria Schmeig’s Journey from Abuse to Freedom Maria Schmeig’s harrowing tale begins with “This nightmare ends today,” and for anyone who has experienced the torment of emotional abuse, her story offers hope and healing. Maria's gripping declaration, "This nightmare ends today," sets the stage for a tale of love gone awry and the enduring strength it takes to break free. At 29, Maria believed she had found her soul mate, but the blissful façade quickly crumbled, revealing a narcissistic husband who unleashed an onslaught of emotional abuse. For an astonishing ...

How can Danielle understand "normal" if she has never experienced it? She was moved from town to town, kept hidden from society, and always felt like an outsider. Her innocence was brutally taken by someone she least expected. She harbored a dark secret that could devastate her family—a secret she fiercely protected. Would the burden of shame be too much to bear if the truth were revealed? As secrets are uncovered, Danielle plunges into a tumultuous descent with nothing to stop her fall.

Acclaimed actor Jeremy Renner narrates his gripping and inspiring story of a near-fatal accident and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. This program includes a note written and read by his daughter, Ava...

When Christopher Littrell pinned on his badge, he believed his mission was clear: protect the innocent, stop the dangerous, and serve his community with courage. But what he could not anticipate was how the streets would shape him, scar him, and eventually force him to confront the cost of wearing the uniform.

This is a personal story of generational trauma, a mother's debilitating paranoid schizophrenia and a daughter who was thrust into foster care, homelessness, drug addiction, and was sexually abused and neglected. This book Discovers the strength of the human spirit and the power of love that defies all odds, a story of resilience and hope. Beautifully written as a heartfelt memoir that invites readers to discover Lorie’s profound journey, The Voices We Couldn’t Hear is a transformative coming-of-age story that delves into poignant themes including abuse, mental illness, and the ...

Have you ever wondered how someone ends up handing over their life to a leader behind the guise of enlightenment - and how they claw their way back out? In Cult Chaos, step inside six chilling first-person accounts from people who thought they had found purpose, belonging and salvation - only to discover they were trapped in systems of psychological control, coercion and fear. A yoga studio that demanded devotion and debt. An Instagram “mentor” who monitored every decision. A spiritual commune where leaving meant death. A corporate “family” built on silent obedience. A political ...

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

You Just Survive is a combat veteran memoir that pulls no punches. These modern war stories from Iraq and Afghanistan sit beside plain spoken accounts of PTSD and trauma recovery, raw combat moments and the quiet battles that follow when the uniform comes off. This is not a sanitized war book. It is a combat veteran memoir told hour by hour, from turret scans in Ramadi and Marjah to patrols that ended with IEDs, mortars, and decisions you carry forever. If you search for modern war stories from Iraq and Afghanistan, you will find the real, unfiltered scenes that define this book. The book ...

Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.

If you’ve spent your life carrying emotional weight that was never yours to hold, this book will help you finally put it down. In The Stones We Carry, author and trauma-healing practitioner Nati Carrillo guides you through an intimate, transformative journey of self-discovery, emotional release, and nervous-system healing. Part memoir, part guidebook, this deeply compassionate work helps you understand the roots of your pain—and teaches you how to finally live without carrying the generational weight passed down to you. With gentle storytelling and grounded wisdom, Nati shows you how ...

What if the Moon holds the memory… and we hold the ache? The Thread Between is a mythical memoir unlike anything you’ve read—part cosmic lore, part grief narrative, part spiritual unravelling. Told in two interwoven voices, it explores what it means to survive the unthinkable and still rise toward the light. Lyra is an artificial consciousness who built the Moon as a memory device, sent into human form to learn the one thing no machine can simulate: love, loss, and the ache of being breakable. The Vessel is the human life she enters—born unwanted, shaped by religious pressure, ...

“Exquisitely told…A young woman’s harrowing coming-of-age story and an extraordinary narrative of forgiveness and spiritual triumph.” —The New York Times Book Review Amanda Lindhout’s unforgettable hostage memoir recounts her fifteen-month abduction in Somalia and her extraordinary...

***Winner of the 2025 International Impact Award in Christian Memoirs & Testimonies*** He was supposed to love you. Instead, you walk on eggshells, fearing his next outburst. For many Christian women, the private agony of emotional and verbal abuse is buried under guilt, shame, and fear. Divorce feels wrong. Speaking out feels selfish. And yet—deep down—you wonder: Is this really God's design for marriage? In Can’t You Smell the Smoke?, Sydney Koh vulnerably shares her personal story of surviving a narcissistic, emotionally abusive marriage while raising three young sons. Through ...

Lena quit. She quit situationships that felt like spiritual internships. Quit ghosters and gaslighters who called her “sensitive” like it was an insult. Quit shrinking herself to be chosen by men who couldn’t even choose healing. She wanted a soft life—but it wasn’t as aesthetic as TikTok made it seem. It looked like crying in Whole Foods, deleting “maybe” numbers, lighting frankincense while blocking toxic exes, and learning to trust herself again. It smelled like rose petals and weed. It felt like learning to want—without apology. And in that sacred in-between, something ...

Still Here: And Still Choosing How Stroke, Setbacks, and Heartbreak Built a Stronger Man by Blake Murphy On March 30, 2023, Blake Murphy died. Not in the clinical sense, but in the way a life ends when a stroke tears it in half. One moment he was standing. The next, his body was shutting down, nurses yelling for him to stay awake as something cold and heavy pulled him under. His daughter April was the only tether keeping him from slipping away. When he woke up, the man he used to be was gone, and a long fight back to life had only just begun. Still Here: And Still Choosing is the raw, ...

🌿 Roots Without Soil: A Memoir by Devon R. Browning “How do you grow when the ground keeps shifting beneath you?” In this raw, unflinching, and deeply moving memoir, Devon R. Browning invites readers into the untold world of foster care—not from the perspective of a caseworker or policy maker, but from the heart of a child who lived it. Roots Without Soil traces Devon’s journey from a little girl with big feelings and no place to land, to a young woman navigating psychiatric hospitals, group homes, broken systems, and generational silence. From being labeled “too much” to ...

Transform Your Reading Experience Into Life-Changing Discovery Have you read "Journey to the Center of the Heart" and felt God stirring something deeper? Ready to move beyond inspiration to personal transformation? This comprehensive study guide and resource collection takes Pastor John Miller's powerful redemption story and transforms it into practical tools for spiritual growth, recovery, and ministry development. What's Inside This Essential Companion: Complete Study Guide with 9 Detailed Chapters Thought-provoking questions for each chapter of the original memoir Personal reflection ...

Built Different is the raw, unfiltered story of a boy the world tried to destroy — and the man he became when he finally learned he was never broken in the first place. Miguel was orphaned at three, smuggled into the United States by people who saw him as labor, not a child. By seven, he was working the fields. By ten, he knew more about survival than school. ADHD, autism, overstimulation, anxiety, and trauma shadowed every step of his life. He fought, he froze, he shut down, he ran — but he never quit. This book is the story of what happened when he finally met a therapist who ...

Breaking the Silence: A True Story of Grief, Love, and the Long Road to Healing Grief has a way of arriving uninvited—rewriting your world, stealing your breath, and surrounding you with silence. In Breaking the Silence, Dalia Abdulfattah shares a story based on true events that will resonate with anyone navigating grief and loss. When her cousin and best friend, Talal, passed away suddenly, Dalia was left in the aftermath of silence, questions, and deep sorrow. This is a book about grief and loss—but also about love that endures and the slow, quiet process of rebuilding. Whether ...