Trauma Recovery Meditation

Product List
    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 331 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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    • A Mind-Body Approach to Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Arielle Schwartz
    • Length: 5 hrs and 42 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Regular price: $29.90 or 1 credit

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    • A Process for Integrating Our Intergenerational and Cultural Wounds
    • By: Thomas Hübl, William Ury - foreword
    • Narrated by: Daniel Henning
    • Length: 9 hrs and 33 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....

    Regular price: $21.49 or 1 credit

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  • Regular price: $7.99 or 1 credit

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  • Regular price: $7.99 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
    • By: Des Jeffrey
    • Narrated by: Katie Houle
    • Length: 4 hrs and 25 mins
    • Release date: 01-08-25
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Whether you struggle with overthinking, negative thought patterns, or low self-worth, understanding your body’s subtle clues will show you the path to recovery.

    Regular price: $14.95 or 1 credit

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    • A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
    • By: David Redbord MA MPH
    • Narrated by: David Redbord
    • Length: 3 hrs and 39 mins
    • Release date: 12-12-19
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....

    Regular price: $14.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • Inspirational Letters to Navigate Pain, Doubt, and Struggle
    • By: John Pohl
    • Narrated by: Virtual Voice
    • Length: 46 mins
    • Release date: 05-02-24
    • Language: English
    • Not rated yet
    • The Jesus Response is a unique and inspiring work of fiction that offers readers a powerful glimpse into the mind and heart of Jesus as he reaches ...

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    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • By: Gretchen Carlson
    • Narrated by: Maya Clark
    • Length: 4 hrs and 5 mins
    • Release date: 06-25-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Regular price: $14.95 or 1 credit

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    • Reduction in Inflammation, Stress, and Pain, Improvement in Sleep, Mood, Cardiovascular Health, Calmness, Skin Conductivity, Faster Trauma & Injury Recovery, etc
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 52 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • "Previously published as THE POWER OF THE EARTH: Earth Medicine: The Healing Power of Grounding for Mind, Body, and Soul by Elliott, Norris (AUTHOR...

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    Sale price: $7.99 or 1 credit

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