Trauma Learning

Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...

Acclaimed actor Jeremy Renner narrates his gripping and inspiring story of a near-fatal accident and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. This program includes a note written and read by his daughter, Ava...

They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at all? What if she’s carrying the weight of trauma, responsibility, expectation, and exhaustion—all while being expected to smile through it? This book is a wake-up call to a world that’s too quick to judge and too slow to understand the silent battles women fight every single day. From invisible wounds that never fully healed to mental health struggles masked by productivity and people-pleasing, She’s Not Crazy, She’s Carrying Too Much ...

Anything is possible – even building a better relationship with math! This is much more than a book about math. This is a book about hope. Imagine failing 11th grade math – twice! – and going on to be known affectionately as The Lady Gaga of Math. That is the story of author Vanessa "The Math Guru" Vakharia. Thanks to an inspiring teacher who helped Vanessa heal her own relationship with math, Vanessa was then able to see math in a way that literally changed the trajectory of her life.

You're not crazy. You’re triggered. You’re not too much. You were trained to chase love that runs. You date people who pull away. You feel like you’re begging to be chosen. You either cling, vanish, or implode. You don’t need another breakup. You need to understand why your nervous system thinks this is love. This book doesn’t just describe attachment styles. It helps you repattern them — in real time, with tools that stick. You’ll get: ✅ Real-life dialogues between attachment styles (you’ll see yourself in them) ✅ Secure behavior scripts you can copy-paste into texts ...

An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...

The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat. "An illuminating account of how soldiers learn to kill and how they live with the experiences of having killed." —Washington Post The twentieth century, with its bloody world wars...

Master the Art of Protecting Yourself While Embracing Meaningful Connections. Knowing who truly deserves your trust is a skill you can develop. Written by a survivor with a background in psychology, human services, and domestic violence counseling, and trusted by thousands of readers worldwide, this empowering guide helps you spot red flags, sharpen your intuition, and build safer, more meaningful relationships without living in fear. How can we be sure we’re placing our trust in the right people? Awareness is the first step, and it begins with recognizing the subtle signs that separate ...

Maslow for Educators: How the Hierarchy of Needs Shapes Learning, Student Motivation, and Classroom Success is a powerful and practical guide that helps teachers, administrators, and school leaders understand what students truly need in order to learn, grow, and thrive. Based on the enduring insights of Abraham Maslow, this book explores how physiological needs, safety, belonging, esteem, and self actualization shape every aspect of classroom life. It explains why students struggle when foundational needs go unmet and how educators can create environments that promote connection, confidence...

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...

This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery. You will explore Kundalini yoga practices and you will gain knowledge and understanding of your chakras energy system and how they impact your life. You will learn exercises, postures, and meditations to evolve your consciousness and intuition, just waiting to be accessed through awakening. You will also learn how to awaken your third eye to unlock psychic abilities!

What if the student dysregulation you are managing is not a behavior problem, but a design flaw? Most classroom management strategies focus on controlling students, but very few teach you how to design an environment where neurodivergent learners can actually thrive. If you are tired of modifying lessons on the fly, battling student refusal, and feeling like the weight of a heavy system rests entirely on your shoulders, it is because it does. The problem is not your effort. It is the architecture of the classroom. In Designing for Belonging, education leader Geraldine Doornkamp provides an ...

Five years in the making—the powerful follow-up to Maslow Before Bloom: Basic Human Needs Before Academics. What if school wasn’t just about achievement… but about becoming? In Maslow Before Bloom… Then Gardner, Jung & Goleman: Educating the Whole Child With Needs, Strengths, Meaning & Emotional Intelligence, Dr. Bryan Pearlman invites educators, counselors, and leaders to reimagine what it truly means to help students thrive. Building on the truth that kids can’t learn if they don’t feel safe, seen, or supported, this book goes beyond Maslow to explore how we help students grow...

Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant fear of abandonment to sabotage your relationships? Do you long to escape this emotional whirlwind and establish healthier bonds with those you care about, including yourself? You're not alone. An anxious attachment style can stem from unsettled childhood experiences or relationships. This has a profound impact on our relationships with others and with ourselves, often sparking lingering feelings of not being good enough, worry, or neediness. But ...

After more than 10 years of research and study, Dr. Kevin Skinner's Treating Trauma from Sexual Betrayal offers valuable insight into why a partner's sexual behaviors outside of a committed relationship creates symptoms that match post-traumatic stress disorder (PTSD). This book provides an in-depth view into the lives of individuals suffering from trauma after sexual betrayal. Using his research data from more than 5,000 individuals who have experienced betrayal, Dr. Skinner outlines why betrayal triggers trauma and then provides the essential tools for healing.

In this audio edition of her new book, Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.

Today, something is going to happen to an innocent child. Tomorrow, that child will walk into their school. What happens next will impact the rest of their life. What is this powerful event? Childhood trauma. Most students will experience some form of emotional, physical, or sexual abuse, neglect, family dysfunction, racism, homelessness, or poverty by their 18th birthday. If left untreated, their traumatic experience may have lasting implications on their physical and mental health and their success in school.

NAACP Image Award nominee for Outstanding Biography/Autobiography In her own words, Cyntoia Brown-Long shares the riveting and redemptive story of how she changed her life for the better while in prison, finding hope through faith after a traumatic adolescence of drug addiction, rape, and sex...

Brain science that battles burnout. Teachers are burned out and current behavior plans aren’t working. This is not a one-size-fits-all fix. Just honest conversation without jargon or judgment joined with accessible resources exhausted teachers have been searching for. The connected classroom offers connection, compassion, and classroom strategies for the kids who need you most. It’s a book written by a 30 year classroom teacher and an occupational therapist who specializes in trauma and nervous system vulnerability. The authors use personal and relatable stories to translate ...

Dogs live in the same world as we do, but they understand it in a completely different way. Where humans rely on stories, logic, and intention, dogs rely on scent, movement, association, and emotion. This gap creates most of the everyday misunderstandings between people and their dogs. Once you learn to see behaviour through your dog’s eyes, everything becomes clearer. Understanding Your Dog’s World is a light hearted, practical look at canine behaviour from the dog’s point of view. Instead of blaming stubbornness, dominance, or spite, this book explains what your dog is actually ...