Stuart Wells

A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK). The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When...

Read by the author. Struggle well. Fight for progress. Know the one who has fought for you. You don’t have to live in this world long before discovering that the pursuit of intimacy with God occurs within the context of adversity. It is a fight. Yet it is a fight in which our King has won the...

Children who grow up outside of their parent’s passport country, third culture kids (TCKs), experience a significant number of losses, grief-inducing experiences, and traumas during their developmental years. These events stack up like blocks on a tower throughout the life of the TCK, creating what Lauren Wells has coined the Grief Tower. If it continues to stack without these experiences being processed, a TCK's Grief Tower is likely to crash in their early adulthood. B

We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.

Joshua Macallan knew the space shuttle would explode. That is why he was in Florida in January of 1986. He was trying to save the crew and finally make a difference after so many failures. Like when he tried to save Kennedy in ’63. Joshua was naive and full of hope.

Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice. Starting with the world's first modern yogi—a Californian escapologist who added Hindu fairy dust to circus exercises—this history reveals a community full of grifters, occultists, and white supremacists, out to exploit and recruit via the medium of exercise.

Get Strong, Get Fit, Get Happy is written for anyone aged 40+ seeking a fresh approach to life. Naturopathic nutritionist and personal trainer Stuart Roberts will show you that it's never too late to get stronger, fitter, and happier. This comprehensive tool kit provides knowledge, confidence, and inspiration to keep you in the best possible health throughout life.

As the American Civil War began to run down the southern Virginia town of Martinsville in Henry County saw one of the last actions of that war. A Confederate cavalry regiment under the command of James T. Wheeler met the brigade of Union Brevet Brigadier General William J. Palmer on April 8, 1865. The result was a victory for the United States forces. This book tells the story of that fight for Martinsville and the life of Palmer, who was born a Quaker in Delaware and ended his life as a millionaire businessman in Colorado.

Un jardín es un refugio ideal para huir del ajetreo del mundo y conectar con la naturaleza. Sin embargo, sabemos muy poco sobre los verdaderos beneficios de la jardinería. Investigaciones recientes demuestran que, cuando la practican, los presos tienen menos probabilidades de reincidir, los jóvenes en riesgo de exclusión tienden a perseverar en el sistema educativo y los ancianos viven más y mejor.

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.

Stuart Fuhlendorf was a Wall Street whiz kid, taking three companies public on the Nasdaq by his early '40s. On paper, he was worth millions. Then, his world fell apart and was transformed in a way that he could have never imagined. In Wall Street to the Well, Stu Fuhlendorf tells the captivating story of his journey from success and riches to losing everything. Then, when he assumed his life was over, an unexpected phone call gave him new hope and new life.

Stuart Brannon heads south of the border to buy cattle for his ranch, but finds the cattle rustled and the owner murdered. Stuart discovers a former Confederate Officer has stolen the herd to finance his own private army with the fantastic dream of "liberating" Baja, California for the Confederacy. Army or no army, Stuart Brannon isn't about to let anyone walk away with his cattle.

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.

Roundworld, aka Earth, is under siege. Are three wizards and an orangutan Librarian enough to thwart the Elvish threat? When the wizards of Unseen University first created Roundworld, they were so concerned with discovering the rules of this new universe that they overlooked its inhabitants...

The only book to reveal the true science behind your every daily activity - exploding myths and providing authoritative take-away advice. Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are...

Are you tired of feeling stuck in a cycle of cannabis use? Do you struggle with motivation, focus, or withdrawal symptoms every time you try to quit? Whether you've been smoking for years or just realized that weed is holding you back, this book is your roadmap to a clear mind and a more fulfilling life.

Abolitionism was the movement that strove to end slavery in the United States. The abolitionists saw slavery as a stain and an affliction on the United States and made it their goal to eradicate slave ownership. Abolitionists produced anti-slavery literature, sent petitions to Congress, and ran for political office.

Wendy K. Williamson shows the effects of bipolar disorder on the mind, body and soul of those who suffer from it. Despite Wendy's struggles, this is a not a book that brings the listener down, rather a road map for wellness and a vastly informative, yet entertaining, guided tour of bipolar disorder for those who don't understand it. With her perceptive self-awareness, the author is equal parts comedienne and educator, and she tells the unbelievable highs and lows of her story with a clear, grounded candor.

In his sequel to Ignorance (Oxford University Press, 2012), Stuart Firestein shows us that the scientific enterprise is riddled with mistakes and errors - and that this is a good thing! Failure: Why Science Is So Successful delves into the origins of scientific research as a process that relies upon trial and error, one which inevitably results in a hefty dose of failure. In fact, scientists throughout history have relied on failure to guide their research, viewing mistakes as a necessary part of the process.

More than 70% of women will get uterine fibroids. As these and other menstrual issues increase, more women are facing this tough choice: Have you been told you might need to consider getting a hysterectomy? Or have you already had one, but the aftermath is not as straightforward as you thought it would be, and you are left with more questions than answers? How do you navigate this challenging surgery, make sure you are making the best decisions for yourself, and do what is necessary for optimal health before, during, and after surgery?