Stretching Health

Product List
  • Regular price: $13.75 or 1 credit

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    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

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    • By: Loren Fishman MD, Carol Ardman
    • Narrated by: Romy Nordlinger
    • Length: 4 hrs and 39 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Regular price: $11.17 or 1 credit

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    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • By: Kelly Starrett, Juliet Starrett
    • Narrated by: Kelly Starrett, Juliet Starrett
    • Length: 8 hrs and 32 mins
    • Release date: 04-04-23
    • Language: English
    • 4.5 out of 5 stars 149 ratings
    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

    Regular price: $20.25 or 1 credit

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    • Guided Stretching for Weight Loss, Joint Health, Flexibility, Meditation, Posture, Mobility & Strength Training for Beginners
    • By: Ben Kojima
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 17 mins
    • Release date: 07-16-24
    • Language: English
    • Not rated yet
    • Chair Yoga for Seniors Over 70: Guided Stretching for Weight Loss, Joint Health, Flexibility, Meditation, Posture, Mobility & Strength Training for...

    Regular price: $14.99 or 1 credit

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    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Regular price: $12.74 or 1 credit

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  • Regular price: $38.99 or 1 credit

    Sale price: $38.99 or 1 credit

    • How to Be Deeply Present in an Un-Present World
    • By: Cory Muscara
    • Narrated by: Cory Muscara
    • Length: 6 hrs and 21 mins
    • Release date: 12-31-19
    • Language: English
    • 5 out of 5 stars 351 ratings
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Regular price: $19.49 or 1 credit

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    • The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
    • By: Sal Di Stefano
    • Narrated by: Sal Di Stefano
    • Length: 5 hrs and 16 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 472 ratings
    • Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life - with a revolutionary new approach to resistance training....

    Regular price: $14.81 or 1 credit

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    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • By: Benjamin Lucas
    • Narrated by: Charles D. Hines
    • Length: 2 hrs and 53 mins
    • Release date: 02-01-23
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    Regular price: $6.95 or 1 credit

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    • Exercises for Longevity, Strength and Health
    • By: Adam Richardson
    • Narrated by: Adam Richardson
    • Length: 8 hrs and 9 mins
    • Release date: 09-26-24
    • Language: English
    • Not rated yet
    • Attention desk-dwelling divas: it's time to trade your screens for stretches and desks for deep squats in this guide to achieving flexibility....

    Regular price: $20.33 or 1 credit

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    • The Groundbreaking Science of Women Athletes
    • By: Christine Yu
    • Narrated by: Cindy Kay
    • Length: 10 hrs and 20 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Regular price: $18.00 or 1 credit

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    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • By: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 12-19-23
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

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    • From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
    • By: RHP
    • Narrated by: J.H. Pii
    • Length: 2 hrs and 45 mins
    • Release date: 06-01-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....

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    • How Anyone Can Master Balance, Flexibility, and Joint Health in Just Minutes a Day
    • By: Allan Fox
    • Narrated by: Kim Miller
    • Length: 2 hrs and 43 mins
    • Release date: 04-16-24
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Discover the power of stretching with "Stretching for Seniors." Embrace a healthier lifestyle with improved flexibility, balance, and joint health.

    Regular price: $6.95 or 1 credit

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    • Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
    • By: Robert Balazs
    • Narrated by: Jennifer Allton
    • Length: 3 hrs and 24 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....

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    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • By: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 02-28-22
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

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    • A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
    • By: Amy Stein
    • Narrated by: Camille Mazant
    • Length: 5 hrs and 42 mins
    • Release date: 06-24-24
    • Language: English
    • Not rated yet
    • If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery.

    Regular price: $20.00 or 1 credit

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    • Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
    • By: Michael Smith
    • Narrated by: Nikki Barnes
    • Series: Strength Training for Seniors
    • Length: 3 hrs and 3 mins
    • Release date: 09-13-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you finally want to say goodbye to joint pain and discover something that reduces the pain and helps you move? Are you looking for simple exercises that you can do from the comfort of your home? If so, then this book is definitely for you....

    Regular price: $14.95 or 1 credit

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    • Feel Young And Fit Again Just With A Chair.The Specific Training Program To Build Flexibility,Strength & Pain Relief Even If You Have Never Exercised In The Last Few Years
    • By: Pamela Villiar
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 29 mins
    • Release date: 08-27-24
    • Language: English
    • Not rated yet
    • ⭐Do you want to feel better, younger, and healthier without too much effort? Would you like to know the age-old secrets of the art of yoga, but ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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