Stress Con Mindfulness

Product List
    • Atención Plena Aquí y Ahora: Practicar Mindfulness en La Vida Cotidiana Con Claves y Estrategias para Encontrar La Serenidad y Reducir El Estrés
    • By: Juan Carlos Montoya
    • Narrated by: Eduardo Díez
    • Length: 5 hrs and 31 mins
    • Release date: 02-12-20
    • Language: Spanish
    • 5 out of 5 stars 1 rating
    • Con La Vida Mindfulness, tienes a tu disposición claves y estrategias para volver a conectar con tu serenidad, reducir el estrés y la ansiedad y poner bienestar emocional en tu día a día....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness. Start to Live a Life with Less Stress and Accomplish More with Mindfulness Meditation
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 1 min
    • Release date: 05-06-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Mindfulness is not a trendy buzzword, but one of the key skills that keep your mental health reasonably good. Mindfulness makes everything better: sleep, work, relationships, parenting, and literally every other aspect of your life....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
    • By: Dr. Robert Schacter
    • Narrated by: Traber Burns
    • Length: 2 hrs and 41 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 114 ratings
    • Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment....

    Regular price: $13.10 or 1 credit

    Sale price: $13.10 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
    • By: Abbott Newman
    • Narrated by: Nicholas Connell
    • Length: 6 hrs and 53 mins
    • Release date: 10-16-19
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Hipnosis Para Sueño Profundo Con Duración De una Hora, Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir... Guiada en Español) [Hypnosis for Deep Sleep Lasting One Hour, with Music to Relieve Daily Stress, Relax, Reduce... Guided in Spanish)]
    • By: Mindfulness Training
    • Narrated by: Juliana Vélez
    • Length: 1 hr and 20 mins
    • Release date: 04-18-24
    • Language: Spanish
    • Not rated yet
    • Aprender a calmar su mente, relajarse, encontrar alivio del estrés, y caer en un sueño profundo no tiene que ser difícil.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Hypnosis for Stress Relief, Stress Management and Anxiety Relief via Beach Hypnosis and Meditation
    • By: Dr. William White
    • Narrated by: Ruby M. Frost
    • Length: 3 hrs and 13 mins
    • Release date: 04-19-16
    • Language: English
    • 5 out of 5 stars 17 ratings
    • This hypnosis session is designed to help you cope with stress in a healthy, positive way....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • AyurPedia: Ayurvedic Pathways to Wellness
    • By: Dr. Raj Chopra
    • Narrated by: Lisa Reich
    • Length: 1 hr and 47 mins
    • Release date: 03-04-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This audiobook is a hands-on toolkit that will equip you with time-tested Ayurvedic solutions to help you combat stress, attain mental clarity, and live a more balanced life.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Come Meditare, Vincere lo Stress e Rilassare Corpo e Mente Con Semplici Tecniche
    • By: Roberta Ricci
    • Narrated by: Elisa Schiroli
    • Length: 1 hr and 7 mins
    • Release date: 01-17-20
    • Language: Italian
    • Not rated yet
    • Stai cercando un metodo sicuro, salutare e gratuito per vincere lo stress? Forse non lo sai, ma gli uomini e le donne più importanti...

    Regular price: $6.72 or 1 credit

    Sale price: $6.72 or 1 credit