Sports Performance For Kids

Get Tough. Stay Focused. Dominate the Game—No Excuses, No Shortcuts! Welcome to a fun and motivational journey into the world of mental toughness for kids. The Caveman’s Guide to Mental Toughness for Young Athletes (part of the Young Legends series) uses laughter and epic caveman adventures to teach real sports psychology skills that help young athletes unleash their inner champion. Meet Ugg and Glard, two hilarious caveman friends who have a lot to teach about thriving under pressure. Through their prehistoric misadventures and goofy rivalry, kids learn how ancient survival instincts ...

Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

I was hooked from the start. A terrific read of the can't-put-it-down variety! - Andy Clayton, Daily News A modern day Hoosiers where reality trumps what even the most talented writer could dream up. - Andrés Alvarez, Box Score Geeks Pressure plays, buzzer-beaters, and mindfulness meditation: A team of teenagers goes for the championship in Namibia’s professional basketball league. Ben Guest takes a high school coaching gig on the other side of the world. On the first day of practice one of the ten players can’t complete a simple defensive slide. Follow their journey over two seasons ...

Unlock a world of adventure and essential survival skills for your child – even if they've never set foot outside the backyard! Are you worried that your kids spend too much time in front of screens and not enough time outdoors? Imagine them confidently building shelter, starting fires safely, finding water, reading weather patterns, and mastering essential survival skills – while having the adventure of a lifetime!

Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect diet, but there are definitely eating habits that will lift you to great heights and junk foods that will hold you back from taking your game to the next level.

In the new Mini Movers and Shakers children’s book series comes a cast of characters who have failed, yet succeeded despite overwhelming obstacles. In the fifth volume, we meet Bruce Lee. Find out what happens in this kids book about pursuing your passions. Sometimes, we are faced with challenges that seem insurmountable. But with grit and hard work, one can achieve great things!