Sports Building

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.

Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....

Are you ready to join the revolution that’s transforming sports betting? How to Start Sports Betting with AI is the ultimate step-by-step guide that bridges the gap between advanced data science and practical betting strategies—designed for beginners and experienced bettors alike.

Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with performance anxiety? Do you grapple with self-doubt, making you question your skills during critical moments in sports? Are you in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested techniques ...

"Your only job is to help your players be better." That single idea had a huge impact on Tony Dungy when he heard it from one of his earliest mentors, and it led him to develop the successful leadership style so admired by players and coaches throughout the NFL. Now, a storied career and a Super Bowl victory later, Tony Dungy is sharing his unique leadership philosophy with you.

Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.

Building a Winning Culture: Player Development Beyond Basketball Go beyond the scoreboard and transform lives through the game of basketball. Are you a youth or middle school basketball coach who believes in developing well-rounded individuals, not just skilled players? Do you aspire to create a team environment where character, life skills, and sportsmanship are as vital as any jump shot or defensive stance? Then "Building a Winning Culture: Player Development Beyond Basketball" is your essential guide. In this insightful and practical book, seasoned coach Bryce Patton reveals that true ...

In January of 1989, Cameron Stauth became a fly on the office wall of Pistons General Manager Jack McCloskey. He watched day by day, crisis by crisis, as McCloskey, Coach Chuck Daly, and a handful of immensely talented and ambitious basketball players—the Bad Boys of Detroit—won the NBA championship.

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

Is your young athlete struggling with confidence, focus, or fear of failure? Building Mental Strength for Young Athletes is a powerful 30-day audio challenge that gives kids the mindset tools they need to thrive—both on and off the field.

In this informative and inspirational book, Coach K, Duke University's head basketball coach, tells readers how he coaxes peak performances from his team, relying on lessons he learned as a captain in the U.S. Army. Duke University's head basketball coach Mike Krzyzewski has proved himself a...

It's the ultimate in fantasy baseball: You get to pick the roster, set the lineup, and decide on strategies - with real players, in a real ballpark, in a real playoff race. That's what baseball analysts Ben Lindbergh and Sam Miller got to do when an independent minor-league team in California, the Sonoma Stompers, offered them the chance to run its baseball operations according to the most advanced statistics.

Did you know that nearly 70% of young athletes drop out of their sport before they even reach the age of 13? That's not what we want for our young athletes—and the reason this happens is one that, as parents and coaches, we can avoid. The reason kids drop out of sports so young is pressure. They feel immense pressure to win and not to let their teammates and coaches down. The result is stress, anxiety, and, in the worst cases, burnout. But sport shouldn't be like this.

Half a book on basketball, half a book on management techniques, The Gold Standard captures Coach K's personal style and approach to getting different (and sometimes difficult) people to work hard and succeed in reaching a common goal. "In all forms of leadership, whether you are a coach, a CEO...

Whatever sport you coach, building a successful sports program can be an enormous, sometimes daunting, task filled with many responsibilities and demands. Questions and decisions wait around every corner, often pulling a coach away from long-term considerations. How can you build a program when daily challenges require your attention? In reality, those daily challenges form some of the building blocks and foundations to any program. As a coach, you have the opportunity every day to showcase your critical thinking, creativity, player-management skills, philosophy, integrity, and character ...

Inside this essential coaching blueprint, you'll discover a treasure trove of actionable strategies designed to ignite that winning fire in every player. Learn how to: Forge the bedrock of mental toughness: Implement a coach's blueprint for developing advanced cognitive appraisal, elite emotional regulation, unwavering behavioral persistence, and superior self-efficacy in your team. Cultivate an indomitable growth mindset: Equip your players to embrace challenges, learn from setbacks, and relentlessly pursue improvement. Master composure under pressure: Provide practical solutions to help ...

"Beyond the Bases: Creating a Winning Culture in Youth Baseball and Softball" is an essential guide for coaches, parents, and sports enthusiasts dedicated to fostering a positive and effective team environment. Authored by Joey Myers, a former Division-1 college baseball player and founder of Hitting Performance Lab, this book combines practical strategies, personal insights, and scientific principles to elevate youth baseball and softball coaching. The book is structured into ten comprehensive chapters, each addressing a critical aspect of team culture and player development: Leadership ...

Coaching a football team is no child’s play–you need to have a burning passion, strong knowledge of the game, and a solid work ethic. Above all, you need to have the ability to bring out the best in every member of the team to win on and off the field.

Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.