Sleep Meditation Exercise

Product List
    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 02-28-19
    • Language: English
    • 4 out of 5 stars 68 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: $21.49 or 1 credit

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    • Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Dan McGowan
    • Length: 50 mins
    • Release date: 04-19-16
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • Guided Meditation That Helps You Calm Your Anxiety, Relieve Stress, Forget Your Worries, Self Heal, and Find Peace
    • By: George Noble
    • Narrated by: George Noble
    • Length: 1 hr
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Are you struggling to fall asleep and relax? Are you relentlessly searching for healing and inner focus? If so, then this simple guided meditation is for you! Follow this simple meditation to help alleviate your stress and anxiety....

    Regular price: $6.95 or 1 credit

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  • Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • By: Inner Temple
    • Narrated by: Krystal Wascher
    • Length: 7 hrs and 24 mins
    • Release date: 10-15-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • By: Leonard Miller
    • Narrated by: Leonard Miller
    • Length: 20 hrs and 11 mins
    • Release date: 09-23-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Regular price: $29.95 or 1 credit

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    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • By: Shifting Consciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 47 mins
    • Release date: 03-20-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Achieve Deeper Levels of Stress Relief, Tranquility and Focus
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 5 hrs and 47 mins
    • Release date: 02-27-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and...

    Regular price: $9.82 or 1 credit

    Sale price: $9.82 or 1 credit

    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 2 hrs and 10 mins
    • Release date: 10-24-14
    • Language: English
    • 4 out of 5 stars 60 ratings
    • Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs and 12 mins
    • Release date: 06-11-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation
    • By: Loula Love
    • Narrated by: Loula Love
    • Length: 7 hrs and 44 mins
    • Release date: 09-18-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.

    Regular price: $19.95 or 1 credit

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  • Regular price: $31.13 or 1 credit

    Sale price: $31.13 or 1 credit

    • Discover Deep Relaxation, Conquer Insomnia, and Become a Sleep Champion
    • By: Everlasting Meditations
    • Narrated by: Allie James
    • Length: 6 hrs and 24 mins
    • Release date: 07-24-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Are you struggling to fall asleep night after night? Do you find yourself tossing and turning, unable to quiet your mind and relax your body? Imagine a solution that guides you gently into a peaceful slumber, where stress melts away, and you wake up feeling refreshed and rejuvenated.

    Regular price: $19.95 or 1 credit

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    • By: Vaimus
    • Narrated by: Ziva
    • Length: 37 mins
    • Release date: 08-13-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • **Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques.

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
    • By: E.S. Marlen
    • Narrated by: Matt Addis
    • Length: 1 hr and 32 mins
    • Release date: 10-07-22
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....

    Regular price: $6.95 or 1 credit

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    • Daily Affirmations Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Maximize Your Motivation to Work Out and Get Your Best Body
    • By: Cesar Blake
    • Narrated by: Nicole Skalij
    • Length: 1 hr and 1 min
    • Release date: 07-08-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; and more....

    Regular price: $6.95 or 1 credit

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    • By: Karen Brody
    • Narrated by: Karen Brody
    • Length: 4 hrs and 59 mins
    • Release date: 03-01-18
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • By: Tiffany Cruikshank LAc MAOM
    • Narrated by: Tiffany Cruikshank LAc MAOM
    • Length: 8 hrs and 21 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • By: Vaimus
    • Narrated by: Ziva
    • Length: 20 mins
    • Release date: 08-13-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • **Meditation Before Sleep** is a soothing and supportive audiobook designed to help you unwind and prepare for a restful night. This guided meditation gently leads you through a series of relaxation techniques, using calming imagery and breath-focused exercises.

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit