Separate Emotions

Take back control and rebuild after divorce—practical answers, proven tools, and a clear action plan for men, even if you feel lost or overwhelmed today. Are you facing a divorce that feels like uncharted territory—where every decision could impact your future, your kids, and your security? Wondering how to protect your rights, maintain your role as a father, and regain your confidence when it feels like the odds are stacked against you? Have you searched for real, men-focused guidance—only to find generic advice that just doesn’t fit your situation? If you answered yes to any of ...

We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult. Here, we assume that all people around us are developing into maturity...In reality, there are people who don’t know how to process their own emotions and use their partner’s emotions to regulate themselves. They are people emotionally stuck in childhood issues of such severity that they can’t grow up and thus will engage in relations of power and control. For young women who are still learning the ropes of sexual connection, it can be ...

Now that you’ve broken free, there’s something that will shock you—they still have a hold over you! They’re still involved in your life in a big way because you have a child together. Now you have to co-parent in two different households and find a way to move forwards for the benefit of your child.

Prioritize your child's wellbeing with the strategies in this practical guide from an award–winning parent guidance expert. For children, a good divorce is better than a bad marriage, but that doesn't make the split any easier. Legal decisions have emotional consequences for kids and parents...

One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. These women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.

Her water broke on a Sunday in August. Her husband had two choices and a truck. He chose the truck, and then he chose to keep driving. Maren Calloway is nine days overdue when her water breaks on a quiet Sunday morning. Her husband has one job — get her to the hospital. Instead, with his kids from his first marriage in the back seat and his sister's voice in his ear calling him whipped, Owen makes a decision he'll spend the next year paying for. He keeps driving. He delivers the kids seven hours east, over a pass with no signal, and by the time he turns the truck around, his daughter has ...

They came for the whole family. They would not take the boy. Hamburg, July 1942. The order arrives at seven in the evening: Flora and Willy Sänger are to report for deportation to Theresienstadt. The letter carries two names. Their seven-year-old son Erwin is not on it, and no office in Germany will explain why. Erwin has Down syndrome. He knows the order of every object in the room. He does his own buttons. He cannot be told what is happening, and there is no sentence in any language that would reach him. His older brother Jacob left on a Kindertransport in 1938 — one place on the list,...

You love him. You have tried to understand him. You have explained, forgiven, adjusted, hoped, prayed, researched, and waited. But somewhere along the way, the loneliness inside your marriage became impossible to ignore. If you are a wife suffering from Cassandra Syndrome, you may feel trapped between two painful questions: “Can I keep living this way?” and “What will happen if I leave?” This book was written for the woman standing at that crossroads. The Hardest Decision is a compassionate, practical, and deeply validating guide for wives in emotionally lonely neurodiverse ...

30 Days to Overcome a Breakup is a 30-day mindfulness program designed to help you examine the thoughts, emotions, attachments, and patterns that can accompany the end of a relationship, while developing a more present and observant approach to your experience. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring attachment, memories, regret, expectations, emotions, and related thought patterns Daily reflection and self...

Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.

In this stunning follow-up to the New York Times bestseller The Notebook, a hardworking but distant husband vows to win back the love of his life by looking to Noah and Allie's legendary romance. After thirty years, Wilson Lewis is forced to face a painful truth: the romance has gone out of his...

Defuse the Time Bomb: Co-parenting with a Narcissist is your comprehensive guide to managing volatile disputes in co-parenting, offering actionable methods, emotional resilience, and legal insights to shield both you and your children.

Help your anxious child build calm, confidence, and everyday courage one small step at a time. Childhood anxiety does not always look like fear. Sometimes it looks like stomachaches, bedtime battles, school morning panic, clinginess, irritability, perfectionism, repeated reassurance seeking, or refusing to try something new. Resilience for the Anxious Child: A Parent’s Guide to Gentle Coping Skills, Emotional Regulation, Confidence, and Everyday Courage is a warm, practical guide for parents and caregivers who want to support anxious children without shame, pressure, or endless ...

In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.

Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time. Get a handle on your day-to-day emotions and feel comfortable with talking about divorce law. Understand the financial ramifications, learn to negotiate like a pro, and conquer divorce so that you can free yourself and your spirit!

Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.

What does the Bible really say about divorce and remarriage? Are you unclear how the Bible's directives about divorce and remarriage apply to contemporary conflicts? You might be looking for solid biblical counsel for your family, friends, or small group. Maybe even for yourself. With its high view of the authority of Scripture and God's mystical, one-flesh union called marriage, this in-depth study respectfully examines hot-button topics relevant to both husbands and wives who have suffered the heartbreak of betrayed marital vows. Who does God see as the innocent spouse? What are legit ...

A unique companion to the challenging process of separation and divorce. When Sara Davison's marriage broke down, she felt as though her life was over. It took every ounce of her strength to deal with the daily roller coaster of raw emotions and the practical difficulties that make divorce one of life's most stressful experiences. Uncoupling is the guide Sara looked for - and couldn't find - at that time.

Brought to you by Penguin. A framework for child-centred divorce from acclaimed psychoanalyst and award-winning author, Erica Komisar. A good divorce is better than a bad marriage, but for children that doesn’t make the split any easier. Legal decisions have emotional consequences...

Author: Paulo Freitas Bittencourt Vieira Book Description Are you struggling with the deep pain of divorce, separation, widowhood, or the loss of a loved one? You don’t have to walk this path alone. “HOW TO OVERCOME THE PAINS OF SEPARATION AND LONELINESS” is a compassionate and practical guide written to help you process your emotions, find strength in moments of vulnerability, and gradually rebuild your life with meaning and hope. This book does not promise an instant cure, but it offers comfort, guidance, and simple strategies to accompany you step by step through the healing ...