Self Time

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Book 1: 50 Ways To Motivate Yourself In 50 Minutes: Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want Here Is A Preview Of What You'll Learn... Motivating Yourself in the Morning Motivating Yourself When You Don’t Have Much Energy Motivational Hacks When You Feel Overwhelmed Hacks to Build Self-Discipline Hacks for Getting Yourself Going Hacks for Creating Personal Success Building a More Motivated and Successful You Much, much more! Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It ...

From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of...

"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

Say goodbye to superficial time efficiency strategies and say hello to making the most out of the time on your hands in all aspects of your life — Keep reading to learn more! Are you overwhelmed with your long to-do lists? Are you often stressed out over your constantly full email? Are you struggling to overcome distractions? If you said YES to any of these questions, then get ready to achieve the ultimate work-life balance! We’re often told that there is not enough time in the day for everything we need to do. However, we believe this is a myth. The truth is, there is not enough time ...

Every day, children spend more time in front of screens, which can affect their rest, social skills and confidence. That’s why Bedtime Stories for Amazing Kids was created to turn bedtime into a moment of calm, imagination, and emotional connection for the whole family.

In a world that constantly compares, competes, and critiques, developing genuine self-esteem can feel like a mystery or a superpower only a lucky few possess. But in The Confidence Toolkit, author and educator Jorik Malven reveals a different truth: confidence is not a trait, it’s a practice—and you already have everything you need to begin.

In this book, we're going to take another approach to masturbation. Autoeroticism is not only nothing to be ashamed of. It's self-liberation that you can do without starting a revolution. Empowering yourself to generate your own orgasms is the gateway to a life unshackled by shame and embarrassment. In this book, we'll talk about the clitoris and what an amazing little friend it is. We'll also talk about exploring your body and igniting your autoerotic capacity. Lubes, vibrators, and other sensual aids will all be discussed, with the hope that this little book will help you break free of ...

Have you ever felt the weight of surviving a global pandemic, only to realize there's a deeper epidemic of settling for less, feeling unseen, and playing small—leaving you with your dreams shattered? Wherever You Go, There You Are takes you on a transformative journey through the pages of this compelling book, navigating an epidemic of character, settling for mediocrity, and a sense of being undervalued. In the aftermath of unfulfilled potential, broken dreams, and the haunting specters of fear and anxiety, this narrative unfolds as a roadmap to personal empowerment and self-discovery. ...

Forget the old concepts of retirement and a deferred life plan. There is no need to wait and every reason not to, especially in unpredictable economic times. For living more and working less, this book is the blueprint. This expanded edition includes dozens of practical tips and case studies from people who have doubled their income, overcome common sticking points, and reinvented themselves using the original book.

2026 Global Book Award Gold Medal Winner - (Business & Money) "A practical, compassionate, and energizing blueprint for anyone who thinks they've started too late.” Sam Dogen, Financial Samurai Are you in your 40s, 50s, or beyond, feeling like retirement is an impossible dream? Have life's curveballs—career shifts, family demands, health crises, or divorce—left you feeling behind financially and overwhelmed by jargon and outdated advice? You're not alone. Award-winning bestselling author Tim Wells knows this panic. At 45, despite a successful tech career, his finances were stalled. He...

Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.

Once Upon A Time In Amerikka is a series of writings pertaining to the black experience in North America from a Five Percenter perspective. This book highlights the insights and observations of Author S. Quanaah [Saladin Allah], author of sixteen previous titles and the third-great grandson of underground railroad Freedom Seeker Josiah Henson whom Harriet Beecher Stowe used as the primary narrative for her famous 19th Century novel Uncle Tom’s Cabin.

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

In The Magic of Mindful Self-Awareness, best-selling author Matt Tenney shares the most important lessons learned while on his journey from prisoner to monk to social entrepreneur.

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.

NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...