Self Managing Depression

Product List
    • A comprehensive guide to Understanding, Managing, and Overcoming Depression
    • By: Waleed Mahmud Tariq
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 55 mins
    • Release date: 04-10-25
    • Language: English
    • Not rated yet
    • "Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Learn to Let Go of Fear & Worry, and Find Your Path to Happiness and Peace
    • By: Maria Holden
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Release The Grip: Break Free From Anxiety & Live A Happy Life! From daily worries to deeper emotional challenges, anxiety, fear, and negative ...

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    Included in Plus membership
    • Harness Vulnerability to Tame Anxiety and Spark Growth
    • By: Dr. Sandra Parker
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 25 mins
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • Within you is a remarkable force for growth. All you need to do is learn to embrace it. Through her thirty years of clinical practice, esteemed ...

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
    • By: Dr. Daniel Shepherd
    • Narrated by: Edwin Andrews, Jordan Lyric
    • Length: 3 hrs and 45 mins
    • Release date: 04-01-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action!
    • By: Jorge Harisen
    • Narrated by: Ayden Sampson
    • Length: 45 mins
    • Release date: 08-06-21
    • Language: English
    • 4 out of 5 stars 3 ratings
    • In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
    • By: Dr. Daniel Shepherd
    • Narrated by: Edwin Andrews
    • Length: 3 hrs and 8 mins
    • Release date: 11-21-19
    • Language: English
    • Not rated yet
    • Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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