Self Instructions

A refreshing update to the genre of oral sex guides, like a full-color version of Ian Kerner's "She Comes First" with detailed medical diagrams to guide you to the promised land - this is definitely the book you and your partner need to take your intimacy to the next level! What if someone told you that the secret to female orgasm and sexual satisfaction has very little to do with the penis, but in fact, primarily depends on your tongue? The truth is that a reliable and dependable method of eliciting female orgasm does exist and it can be performed time and time again while your penis stays...

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Conor Callum is your typical alpha male: chiseled, powerful and obsessed with chasing women. Then he meets Jackie Taylor. Extremely composed and ambitious, she gives in to none of Conor's typical pick up lines. When she finally invites Conor over to her house, she reveals a secret to him that will change the way Conor looks at sex forever.

El camino del artista nos enseña a crear con mayor libertad a través de la utilización consciente de una serie de herramientas que nos ayudarán a terminar con el bloqueo creativo. Su efecto es similar al yoga y la práctica constante de la escritura diaria -páginas matutinas-, los encuentros con el artista, el juego y una exhaustiva introspección guiada harán que modifiquemos nuestra conciencia y nos abramos a un nuevo horizonte imaginativo.

Quickies demonstrates that the best sex therapy is often the briefest, presenting listeners with a refreshing array of time-efficient, client-focused approaches to sexual problems. The third edition includes new chapters on the impact of the internet in relationships, infidelity, and same-sex and transgender affirming therapy.

So, you have decided to learn how to play the Native American Flute. First of all, let me tell you that if you have no music experience, IT’S OK! Some play the flute for The Creator; others play it to calm their spirit in the midst of life’s storms, and others play it professionally. Whatever your reason or passion for learning, if you can breathe, you can learn how to play the Native American Flute. This workbook contains tips, techniques, history, songs, and worksheets to facilitate your ability to learn and start playing in no time.

Cast your worries aside and begin an empowering journey that will transform you into the best mom you can possibly be without sacrificing your needs! Are you beginning to feel nervous about impending parenthood because you feel like you don’t know everything yet? Do you worry about finding time for yourself, or losing your identity as you transition into becoming a mom? Are you afraid of not being good enough for your baby, and can’t seem to cast aside those intrusive thoughts from your brain? Then this is the guide for you… First things first. Mama, you are already doing an ...

An article which extols the virtues of being a writer, outlining some of the criteria necessary for recognizing the talents and needs and skills one must have to just plain 'go for it". It's not always a matter of how good you think you are, or how many rejection letters you have received. All that matters is that you want to put your thoughts down. Sometimes it is not whether or not the final goal may be achieved, it is the experience of the journey which is the satisfying portion of your life.

Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.

The emotionally healthy and academically successful classroom is driven by integrated, purposeful teacher practice. No effort is wasted because there is no time to waste. Stealth SEL: Healthy Social Emotional Learning Through Enhanced Pedagogy, provides every teacher an actionable plan to better meet the emotional, behavioral, and academic needs of their students.

For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression. With warmth and intelligence, and informative line drawings, Dodson explains how anyone can learn to fully enjoy the pleasures of self-love, pointing out that masturbation is still the safest sex.

This is an Instruction for Survival in the Relationship World. 25 Rules is a straightforward lesson on the Dos and Don'ts in relationships. It speaks plainly to the average woman and reminds her of the standards she should hold high in her relationship. This is straight with no-chaser relationship advice for those who are wrestling with relationships.

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

This book is an honest, no-holds-barred guide to sex. Great sex. It is a guide for the woman who wants to know how to keep her man happy and her sexual life sizzling. Sex is the ultimate pleasure that any human can experience. But is is more than pleasure. Good regular sex gives your man a balanced blood pressure level. It makes him sleep better. It boosts his immunity. It lowers his risk of developing prostrate cancer. And it gives a big boost to his self esteem. All that, while also making him feel damn good! You can be a great sex diva. It does not matter who you are, what age you are, ...

This Sexual Charisma for Men guided self-hypnosis script was designed to assist the listener in getting in touch with his masculine sexual energy, staying anchored in his body, raising his sexual energy, and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

EXERCISES designed for the BOSU. This is a very motivating book written by a certified professional personal trainer/nutrition counsellor. There are exercises with a variety of degrees of difficulty for all levels of individuals who want to improve any aspect of their fitness. There are tips about how to execute the exercises, and there are many ideas about figuring out what works best for each individual. The conversational tone makes you feel like you are in the room with the trainer. Very informational and very unique in its approach

From childhood onwards, females are encouraged into subservient roles, so that taking the lead can feel strange and unnatural, even "unfeminine" and "not nice". We are discouraged from aggressively grabbing what we want, and instead encouraged to sacrifice and nurture. We are taught to be prizes, not competitors. Surely, there has to be more to life than that. Many men - the ones who value assertiveness (and even a little cruelty) in their female lovers would agree. So would many women....

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

We recommend that church leaders pursue formal education that gives both breadth and depth. However, formal education is not practical for everyone. We recommend here a plan by which a person might use free resources from the Grace Communion International website to guide them in their education. There are two important components of this list: 1) prioritization and 2) breadth. 1) Prioritization: Our website has more than 1000 articles, and it can be difficult to know where to start. Of these articles, which are the most important? We try to provide some guidance on that by putting them ...

The Ribhu Gita forms the sixth section of the Sanskrit work known as Siva Rahasya. It is the teachings of Lord Siva in Mount Kailas to His devotee Ribhu, from whom the Gita derives its name. The Ribhu Gita was translated into Tamil verse by a Brahmin Vedic scholar of high repute, by name Bikshu Sastrigal who was also an accomplished scholar in Tamil. He translated the work under the name of Ulaganatha Swamigal, and because of his efforts attained renowned fame among the Tamil devotees of Siva. The Tamil version is a free translation of the original Sanskrit text, consisting of 1,924 verses ...