Self Instructions

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be! Based on the readings of Edgar Cayce - the best known and...

El camino del artista nos enseña a crear con mayor libertad a través de la utilización consciente de una serie de herramientas que nos ayudarán a terminar con el bloqueo creativo. Su efecto es similar al yoga y la práctica constante de la escritura diaria -páginas matutinas-, los encuentros con el artista, el juego y una exhaustiva introspección guiada harán que modifiquemos nuestra conciencia y nos abramos a un nuevo horizonte imaginativo.

So, you have decided to learn how to play the Native American Flute. First of all, let me tell you that if you have no music experience, IT’S OK! Some play the flute for The Creator; others play it to calm their spirit in the midst of life’s storms, and others play it professionally. Whatever your reason or passion for learning, if you can breathe, you can learn how to play the Native American Flute. This workbook contains tips, techniques, history, songs, and worksheets to facilitate your ability to learn and start playing in no time.

Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.

🌟ACHIEVE COMPLETE SELF-SUFFICIENCY AND THRIVE IN ANY CRISIS🌟 ✅48 COMPACT GUIDES WITH DETAILED ILLUSTRATIONS AND STEP-BY-STEP INSTRUCTIONS✅ 🛑Don’t get stuck wondering if you or your family will be prepared for a crisis, with this handbook, you will be! 📕With practical advice, step-by-step instructions, and real-world examples, this handbook gives you what you really need to be independent and prepared. No experience needed. Here's just a glimpse of what you'll discover within these pages: ⚠️Master the hierarchy of needs and ensure you have safe air, water, shelter, ...

Conor Callum is your typical alpha male: chiseled, powerful and obsessed with chasing women. Then he meets Jackie Taylor. Extremely composed and ambitious, she gives in to none of Conor's typical pick up lines. When she finally invites Conor over to her house, she reveals a secret to him that will change the way Conor looks at sex forever.

A refreshing update to the genre of oral sex guides, like a full-color version of Ian Kerner's "She Comes First" with detailed medical diagrams to guide you to the promised land - this is definitely the book you and your partner need to take your intimacy to the next level! What if someone told you that the secret to female orgasm and sexual satisfaction has very little to do with the penis, but in fact, primarily depends on your tongue? The truth is that a reliable and dependable method of eliciting female orgasm does exist and it can be performed time and time again while your penis stays...

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently...

From childhood onwards, females are encouraged into subservient roles, so that taking the lead can feel strange and unnatural, even "unfeminine" and "not nice". We are discouraged from aggressively grabbing what we want, and instead encouraged to sacrifice and nurture. We are taught to be prizes, not competitors. Surely, there has to be more to life than that. Many men - the ones who value assertiveness (and even a little cruelty) in their female lovers would agree. So would many women....

This is an Instruction for Survival in the Relationship World. 25 Rules is a straightforward lesson on the Dos and Don'ts in relationships. It speaks plainly to the average woman and reminds her of the standards she should hold high in her relationship. This is straight with no-chaser relationship advice for those who are wrestling with relationships.

Cast your worries aside and begin an empowering journey that will transform you into the best mom you can possibly be without sacrificing your needs! Are you beginning to feel nervous about impending parenthood because you feel like you don’t know everything yet? Do you worry about finding time for yourself, or losing your identity as you transition into becoming a mom? Are you afraid of not being good enough for your baby, and can’t seem to cast aside those intrusive thoughts from your brain? Then this is the guide for you… First things first. Mama, you are already doing an ...

For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression. With warmth and intelligence, and informative line drawings, Dodson explains how anyone can learn to fully enjoy the pleasures of self-love, pointing out that masturbation is still the safest sex.

How to Self-Publish: A Guide for Author-Preneurs empowers do-it-yourself authors with the best writing advice and self-publishing expertise from two authors who have 40+years of combined experience in writing, editing, and publishing. Their knowledge and practical tips will help you: Compare publishing options Expand your social media presence Discover what to expect in editing (it’s more than grammar!) Understand cover design best practices Decide what print-on-demand services you may want to useNew to the 2023 edition is free online access to step-by-step instructions to format and ...

There are 1,000 and one amusing metaphors for the act of masturbation, and yet this practice is - in our society at least - both deeply understood and much maligned. Even in this liberal age, too few men and women are in touch with their bodies, and almost none are able to fully enjoy the act of self-love. This guide, peppered with real life stories and examples, will give you the complete low down on masturbation, and let you know how to do it effectively and why it's an important part of any balanced sex life.

The emotionally healthy and academically successful classroom is driven by integrated, purposeful teacher practice. No effort is wasted because there is no time to waste. Stealth SEL: Healthy Social Emotional Learning Through Enhanced Pedagogy, provides every teacher an actionable plan to better meet the emotional, behavioral, and academic needs of their students.

The author of this audiobook a few years ago invented, patented, and successfully demonstrated in the city of Los Angeles, California, a mechanical device by which he transformed musical vibrations into “electrical” waves. These, when conveyed to the human organism, were found to be harmonizing, vitalizing, and curative, in many nervous and functional disorders. Further study and research along these lines convinced him that all vibration, motion, or activity is electrical.

For over twenty-five years, How to Meditate has set the standard for guides to meditation, and now this classic bestseller with over 200,000 copies in print is available on CD and audio for the first time This simple, straightforward, powerful guide can help you reap the profound rewards of this...

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

Mind Blowing Fellatio Techniques To Make His Head Spin It’s Time To Blow His Mind...With Super Oral Sex…Unlock Mind-Blowing Oral Techniques That Will Leave Him Breathless! Elevate Your Intimacy with Unforgettable Oral Pleasure... When it comes to expressing love, few things compare to the intimate connection created through oral sex. This book is designed to help you overcome any hesitations, allowing you to fully embrace this passionate act and receive the affectionate response you desire from your partner. Mastering the art of oral pleasure requires skill, and this guide will teach ...