Self Instructions

So, you have decided to learn how to play the Native American Flute. First of all, let me tell you that if you have no music experience, IT’S OK! Some play the flute for The Creator; others play it to calm their spirit in the midst of life’s storms, and others play it professionally. Whatever your reason or passion for learning, if you can breathe, you can learn how to play the Native American Flute. This workbook contains tips, techniques, history, songs, and worksheets to facilitate your ability to learn and start playing in no time.

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Conor Callum is your typical alpha male: chiseled, powerful and obsessed with chasing women. Then he meets Jackie Taylor. Extremely composed and ambitious, she gives in to none of Conor's typical pick up lines. When she finally invites Conor over to her house, she reveals a secret to him that will change the way Conor looks at sex forever.

A refreshing update to the genre of oral sex guides, like a full-color version of Ian Kerner's "She Comes First" with detailed medical diagrams to guide you to the promised land - this is definitely the book you and your partner need to take your intimacy to the next level! What if someone told you that the secret to female orgasm and sexual satisfaction has very little to do with the penis, but in fact, primarily depends on your tongue? The truth is that a reliable and dependable method of eliciting female orgasm does exist and it can be performed time and time again while your penis stays...

El camino del artista nos enseña a crear con mayor libertad a través de la utilización consciente de una serie de herramientas que nos ayudarán a terminar con el bloqueo creativo. Su efecto es similar al yoga y la práctica constante de la escritura diaria -páginas matutinas-, los encuentros con el artista, el juego y una exhaustiva introspección guiada harán que modifiquemos nuestra conciencia y nos abramos a un nuevo horizonte imaginativo.

Quickies demonstrates that the best sex therapy is often the briefest, presenting listeners with a refreshing array of time-efficient, client-focused approaches to sexual problems. The third edition includes new chapters on the impact of the internet in relationships, infidelity, and same-sex and transgender affirming therapy.

Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

This Sexual Charisma for Men guided self-hypnosis script was designed to assist the listener in getting in touch with his masculine sexual energy, staying anchored in his body, raising his sexual energy, and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Embracing Authentic Community!Are you truly living out your faith as a Jesus follower? In this book you will embark on a journey of faith that reveals the heart of the Christian life—relationships and community. Loving God is inseparable from loving one another. This compelling Bible study invites you to explore the profound implications of this truth, guiding you through essential teachings on building genuine, Christ-centered relationships with one another. At the core of Jesus' teachings lies the powerful commandment to love God wholeheartedly and to love one another as ourselves. But ...

For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression. With warmth and intelligence, and informative line drawings, Dodson explains how anyone can learn to fully enjoy the pleasures of self-love, pointing out that masturbation is still the safest sex.

Cast your worries aside and begin an empowering journey that will transform you into the best mom you can possibly be without sacrificing your needs! Are you beginning to feel nervous about impending parenthood because you feel like you don’t know everything yet? Do you worry about finding time for yourself, or losing your identity as you transition into becoming a mom? Are you afraid of not being good enough for your baby, and can’t seem to cast aside those intrusive thoughts from your brain? Then this is the guide for you… First things first. Mama, you are already doing an ...

The emotionally healthy and academically successful classroom is driven by integrated, purposeful teacher practice. No effort is wasted because there is no time to waste. Stealth SEL: Healthy Social Emotional Learning Through Enhanced Pedagogy, provides every teacher an actionable plan to better meet the emotional, behavioral, and academic needs of their students.

From childhood onwards, females are encouraged into subservient roles, so that taking the lead can feel strange and unnatural, even "unfeminine" and "not nice". We are discouraged from aggressively grabbing what we want, and instead encouraged to sacrifice and nurture. We are taught to be prizes, not competitors. Surely, there has to be more to life than that. Many men - the ones who value assertiveness (and even a little cruelty) in their female lovers would agree. So would many women....

How to Self-Publish: A Guide for Author-Preneurs empowers do-it-yourself authors with the best writing advice and self-publishing expertise from two authors who have 40+years of combined experience in writing, editing, and publishing. Their knowledge and practical tips will help you: Compare publishing options Expand your social media presence Discover what to expect in editing (it’s more than grammar!) Understand cover design best practices Decide what print-on-demand services you may want to useNew to the 2023 edition is free online access to step-by-step instructions to format and ...

The Ribhu Gita forms the sixth section of the Sanskrit work known as Siva Rahasya. It is the teachings of Lord Siva in Mount Kailas to His devotee Ribhu, from whom the Gita derives its name. The Ribhu Gita was translated into Tamil verse by a Brahmin Vedic scholar of high repute, by name Bikshu Sastrigal who was also an accomplished scholar in Tamil. He translated the work under the name of Ulaganatha Swamigal, and because of his efforts attained renowned fame among the Tamil devotees of Siva. The Tamil version is a free translation of the original Sanskrit text, consisting of 1,924 verses ...

Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.

This is an Instruction for Survival in the Relationship World. 25 Rules is a straightforward lesson on the Dos and Don'ts in relationships. It speaks plainly to the average woman and reminds her of the standards she should hold high in her relationship. This is straight with no-chaser relationship advice for those who are wrestling with relationships.

Master essential life skills for a smooth transition into adulthood, even if it feels overwhelming right now. Are you struggling with budgeting, cooking, job hunting, or managing time? Feeling stressed about juggling responsibilities? This guide simplifies the process, helping you build confidence and independence step by step. Discover how to manage your daily tasks and responsibilities with ease.

Masturbation is proven to release serotonin, dopamine and oxytocin (all the good things) in our brains. It also helps us to learn what gives us pleasure - which can enhance our external sex lives - and with the right encouragement it can improve the way we feel about our bodies. And yet, despite all these benefits, most women report feeling uncomfortable confessing to it. This book is on a mission to blow that taboo away.