Self Help Training

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

Discover the secret to peaceful nights and rested mornings, even if your baby has never slept through the night before! Are you struggling to establish a consistent sleep routine for your baby, while trying to maintain your own well-being and a balanced family life? Do the endless nights of disrupted sleep leave you feeling overwhelmed and exhausted? Are you yearning for a solution that not only helps your baby sleep better but also aligns with your busy lifestyle and unique family needs? If so, know that you're not alone. Countless parents face similar challenges in their parenting journey...

Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.

Overwhelmed by emotions? Struggling to connect with people — or even yourself? Emotional Intelligence in 10 Minutes is your practical blueprint for building real emotional strength. Instead of vague advice, it gives you 30 clear, proven exercises to improve how you respond, relate, and communicate — all in just 10 minutes a day. Inside, you’ll learn how to: ✔️ Stay calm under pressure through emotional self-regulation ✔️ Strengthen relationships with sharper empathy and awareness ✔️ Communicate more clearly and confidently in daily life ✔️ Build lasting emotional ...

Mindfulness from Beginners to Advanced Calm your mind, expand your consciousness, and transform your life with the step-by-step method to manage stress, improve focus, and live mindfully every day. Are you feeling overwhelmed, scattered, or disconnected from yourself? What if the path to inner peace and clarity is not something to chase… but something to return to? Mindfulness from Beginners to Advanced is more than a book—it's a complete transformational guide designed to accompany you at every stage of your inner journey. Whether you're just beginning or seeking a deeper spiritual ...

This 3rd Edition has been expanded and includes many more corporate training tools. This 3rd edition of "How to be a Sizzling Professional Corporate Trainer" is an instructive and practical guide on how to conduct training in a business setting. It aims to transform ordinary trainers into extraordinary ones by equipping them with the necessary skills, techniques, and strategies. The book's big idea is that anyone can become a remarkable trainer if they understand the psychology of learning, engage in thorough preparation, utilize effective presentation skills, and create interactive ...

Unlock the Hidden Powers of Your Mind Seven Steps in Practical Occultism is a clear, powerful guide to transforming your life using time-tested esoteric techniques. Drawn from the teachings of Paul Foster Case, a renowned occultist and founder of Builders of the Adytum, this practical course demonstrates how to harness the subconscious mind, craft mental imagery, and awaken the latent forces within. Inside, you’ll learn: How to clarify your true desires and set effective aims How suggestion, visualization, and silence shape your reality How to direct the “Great Magical Agent” to ...

Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "EMOTION IQ NINJA" is your ultimate 3-in-1 self-help workbook, guided journal, and emotional decoder ring designed to skyrocket your emotional intelligence and revolutionize your life! In this groundbreaking emotional management workbook, you'll discover: A 30-day emotional intelligence boot camp that will reshape your mental landscape Powerful exercises to cultivate happiness and master emotional regulation A comprehensive guide to decoding the ...

Discover the path to true clarity and inner peace with The Surangama Sutra for Beginners: A Path to Inner Clarity and Wisdom—a powerful guide crafted to transform how you see yourself, your mind, and the world around you. In this accessible interpretation, you’ll find: A Blueprint for Self-Mastery The Surangama Sutra isn’t just a text; it’s a roadmap to inner freedom and insight. This book breaks down the essential teachings of the sutra, providing practical steps to overcome distraction, anxiety, and the constant pull of everyday stresses. With each page, discover how to calm the ...

Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.

Are you tired of useless advices, unprofessional books? Do you lack of experience about money? Don’t be afraid! There’s still a way for you to manage your business and grow big money at the same time through learning “The basics of financial education” New Edition 2023. I know you’ve been desperately trying to learn more about finance, to avoid being fooled by banks and those called “experts”, who have simply led you the wrong way... They say “if you want something done, do it yourself!” Be smart, it’s time for you to get informed and gain awareness about all the things ...

This isn’t a glow-up. It’s a takeover. Bad Built Bitch is the strength training self-help guide that flips the script on what it means to be a woman in fitness. It’s built for every woman who's been told to stay small, lift light, or look “more feminine.” This book throws all that noise out the window and hands you the mindset, methods, and muscle to do it your way—louder, stronger, and unapologetically powerful. Inside you’ll learn how to: Build muscle without fear of "bulking up" Train with confidence—even in gyms full of bros Eat for strength and shape, not starvation ...

On a business trip to Minneapolis, I was fortunate to spend much of a day interviewing the greatest salesperson I've ever known - Vincent Scott, whose early career exploits were captured a decade ago in 2010's sales book-in-a-biography "Birth of a Salesman"."Salesman on Fire" includes our discussions, which not only outline his sales and leadership career, valuable lessons and learnings, but also some of his greatest triumphs and defeats. Vincent recounts his entire 20+ year career - from starting out in sales to rising rapidly through the ranks - and highlights some never-before-known ...

Step into a transformative journey that will deepen your understanding of spiritual warfare and its profound impact on your life and the lives of those around you. In A House of Prayer, discover the art of intercessory prayer and the keys to unlocking the three dimensions of intercessory prayer—Access, Accountability, and Authority. Designed for women, men and families alike, this enlightening prayer guide invites you to explore the deeper principles of praying in the Spirit. With relatable anecdotes and practical insights, you’ll learn how to cultivate a vibrant prayer life that not ...

Struggling with social anxiety? Want to learn how to make friends and build confidence as a teenager? Life & Social Skills for Teens Made Easy is the complete step-by-step guide that teaches teenagers how to build confidence, overcome social anxiety, and make lasting friendships - even if you've always felt awkward or invisible. This proven system has helped thousands of teens transform their social lives. Written by Change Your Life Guru, who overcame severe family dysfunction and social struggles to develop these practical techniques for teenage success. Learn How To: Build unshakeable ...

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.

Most engineers receive adequate technical training as part of their core engineering curriculum but get virtually no help when it comes to their people skills. As a result, many engineers are grossly under prepared to face the interpersonal challenges they inevitably encounter while working alongside other engineers and engineering managers. People Skills for Engineers was created specifically to fill this training gap. WARNING: Failings with people can be the undoing of even the most talented technical team. Drawing on more than sixteen years of experience working alongside other engineers...

Unlock the potential of your mind and transform your life with this comprehensive guide to hypnosis, memory enhancement, meditation and accelerated learning. Mind Improvement for Beginners Series dives deep into the science and techniques behind some of the most powerful mental tools available today. From understanding how hypnosis can improve your mental well-being to mastering the art of accelerated learning for personal and professional success, this series is a treasure trove of actionable insights and practical steps for beginners and experts alike. What You’ll Learn: The Power of ...