Self Help Training

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...

Transform Potty Training into Triumph in Just 3 Days, even if your past attempts have left you frustrated and anxious! Are you overwhelmed with potty training your toddler while managing your busy life? Does your child's fear or resistance make you question your methods? Are you skeptical about finding a solution that works? You’re not alone in this journey. Many parents, grandparents, and caregivers echo your struggles and seek effective, sustainable solutions. With over 400 toddlers successfully trained and a 99% success rate, this guide will revolutionize your potty training experience...

Do you ever feel like different "parts" of you are constantly pulling in opposite directions—an inner critic that won't quiet down, an anxious voice that keeps you on edge, or a wounded inner child that longs to be seen and cared for? You are not broken. You are not alone. What you're experiencing is your internal family system—and learning to understand and work with your inner family members (or parts) is the key to helping you move from inner chaos to clarity, calm, and confidence. 👉 The Internal Family Systems Workbook is a trauma-informed guide designed for beginners who want to...

Do you ever feel like your mind is all over the place? Do you struggle to focus on one thing for very long? This book is the ultimate guide to taking control of your mind and using it to your advantage. "Unleash Your Mind: The Silva Method for Teens," is the ultimate guide to unlocking your mind's potential. This book teaches you how to take control of your thoughts and use them to create the life you want. You'll learn about different states of consciousness, the power of your subconscious mind, and how to overcome physical, emotional, or mental imbalances. With step-by-step instructions ...

Are you tired of useless advices, unprofessional books? Do you lack of experience about money? Don’t be afraid! There’s still a way for you to manage your business and grow big money at the same time through learning “The basics of financial education” New Edition 2023. I know you’ve been desperately trying to learn more about finance, to avoid being fooled by banks and those called “experts”, who have simply led you the wrong way... They say “if you want something done, do it yourself!” Be smart, it’s time for you to get informed and gain awareness about all the things ...

Discover the secret to peaceful nights and rested mornings, even if your baby has never slept through the night before! Are you struggling to establish a consistent sleep routine for your baby, while trying to maintain your own well-being and a balanced family life? Do the endless nights of disrupted sleep leave you feeling overwhelmed and exhausted? Are you yearning for a solution that not only helps your baby sleep better but also aligns with your busy lifestyle and unique family needs? If so, know that you're not alone. Countless parents face similar challenges in their parenting journey...

Unlock the Hidden Powers of Your Mind Seven Steps in Practical Occultism is a clear, powerful guide to transforming your life using time-tested esoteric techniques. Drawn from the teachings of Paul Foster Case, a renowned occultist and founder of Builders of the Adytum, this practical course demonstrates how to harness the subconscious mind, craft mental imagery, and awaken the latent forces within. Inside, you’ll learn: How to clarify your true desires and set effective aims How suggestion, visualization, and silence shape your reality How to direct the “Great Magical Agent” to ...

Author Talia Kendrix leaves readers breathless as she wraps up her series of memoirs with the compelling final installment of The Healing Trilogy! In this satisfying conclusion, we join Talia on the most exciting part of her journey as she travels the world while serving her country. After leaving the sex industry and joining the Air Force, she embraces the newness while being struck with familiar troubles. She still has much to learn, which is made apparent to her along the way. With her past not far behind her, can she stay focused on the future? Through wins, losses, loneliness, and love...

A BOLD LOOK AT THE CULTURE OF BOARDROOM DYNAMICS AND WHY ITS TIME TO CHANGE IT In a rapidly changing socioeconomic and business climate, nonprofit board leadership is being challenged to reassess the way it has traditionally governed. Change, flexibility and adaptability are knocking at the boardroom doors with an invitation to consider strategies for expanding capacity and increasing board member engagement. When boards take a fresh view of the culture by which they oversee corporate affairs, they may be shocked to learn of outmoded approaches to deliberations and making decisions. ...

Uncover your hidden assets—you can fill each day with excitement and a sense of satisfaction! Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding—how you can get more...

Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.

What if the biggest obstacles in your life are not your circumstances, your past, or your personality—but the invisible programs running inside your brain? What if your self-doubt, your emotional reactions, your habits, and even your level of confidence are the result of neural loops created years ago… loops you never consciously chose? And what if you could rewrite them? Neurostrike is a groundbreaking guide that blends neuroscience, psychology, and practical self-development to help you take control of your inner world. With clarity and precision, J. C. Catherine reveals how the brain...

I highly recommend the Hero's Journey system to my clients as an effective way to counteract the stresses of work and restore the connection with who you authentically are. It really works as a way to clear the clutter, get focused and keep on track. - Stephen R, BA MSc. (Occupational Psychology) Living the Hero's Journey is an 12-week training program based on the Hero's Journey progression popularized by Joseph Campbell featuring 12 online binaural beat audio meditation tracks. Heroism is the art of doing the right thing. Being calm and courageous under adverse conditions. Having your ...

Discover the path to true clarity and inner peace with The Surangama Sutra for Beginners: A Path to Inner Clarity and Wisdom—a powerful guide crafted to transform how you see yourself, your mind, and the world around you. In this accessible interpretation, you’ll find: A Blueprint for Self-Mastery The Surangama Sutra isn’t just a text; it’s a roadmap to inner freedom and insight. This book breaks down the essential teachings of the sutra, providing practical steps to overcome distraction, anxiety, and the constant pull of everyday stresses. With each page, discover how to calm the ...

What if tennis could be more than just a game? What if it could be a path to self-discovery, personal transformation, and inner peace? The Path of Tennis Mastery invites you to explore tennis not just as a sport, but as a journey toward mastery of both the game and yourself. Blending Zen philosophy, practical techniques, and the joy of play, this book offers a fresh perspective on how tennis can shape your mind, body, and spirit. Whether you’re chasing the perfect serve, seeking flow on the court, or simply looking for deeper meaning in your game, this book will guide you every step of ...

Are you over 40 and ready to build a body that is strong, healthy, and full of energy for years to come? In this guide, veteran fitness coach Paul Nam uses his 24+ years of experience to show you exactly how to train, eat, and live for real longevity. Paul understands that fitness after 40 is not about chasing impossible goals - its about building a sustainable foundation for your mind and body. Stop with all the confusion out there and learn a clear roadmap to a better life with this 10-chapter book: Master Your Mindset: Learn proven methods for goal setting and build the willpower to ...

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently...

If you're caring for someone with BPD, whether you are a spouse, family member, friend, or therapist to BPD clients, this book is for you. Borderline Personality Disorder (BPD) causes havoc in relationships, and difficulties for the therapist. This book introduces a completely new therapeutic approach to treatment of BPD. This revolutionary approach is called, "CCCT", which stands for, "Challenges, Consequences & Commitment Therapy." In it, you will learn a simple 3-step method that is user-friendly, and teaches you how to: 1.) Identify the Challenges that have been impeding growth 2.) ...

This 3rd Edition has been expanded and includes many more corporate training tools. This 3rd edition of "How to be a Sizzling Professional Corporate Trainer" is an instructive and practical guide on how to conduct training in a business setting. It aims to transform ordinary trainers into extraordinary ones by equipping them with the necessary skills, techniques, and strategies. The book's big idea is that anyone can become a remarkable trainer if they understand the psychology of learning, engage in thorough preparation, utilize effective presentation skills, and create interactive ...

Reflecting on the 'Truth Quote': "The knowledge of others is just our data," this book is designed not for casual reading to gain others' knowledge but to serve as a catalyst for readers to actively develop their own understanding, particularly in addressing personal health challenges such as insomnia. If your approach to reading is driven by mere curiosity to accumulate others' knowledge, this volume may disappoint. However, if you seek a methodology to cultivate your wisdom, particularly to self-manage and heal from insomnia, this book provides a sure pathway. When you read and strive ...