Self Help Care

Lista de productos
    • Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
    • De: Jim Brackin
    • Narrado por: Virtual Voice
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 28-03-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...

    $4.50 o gratis con tu prueba Plus

    • Tiny Steps for Personal Transformations, Growth Mindset and Inner Peace
    • De: Brother Blue
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 22-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Tiny Habits for Self Care: Transformation One Small Step at a Time Discover the gentle power of self-care, one tiny habit at a time! Tiny Habits ...

    $3.99 o gratis con tu prueba Plus

    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • De: Alicia Magoro
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 14-08-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 6 calificaciones
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    $13.99 o gratis con una prueba de 30 días

    • Cleaning, Decluttering, and Organizing Your Home Stress-Free
    • De: April Boolman
    • Narrado por: Virtual Voice
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • 3.6 out of 5 stars 8 calificaciones
    • Do you have to clean, declutter, organize, and maintain order in the house by yourself? At the same time, you are distracted by other, more ...

    $6.99 o gratis con tu prueba Plus

    • Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
    • De: Zelina Chinwoh
    • Narrado por: Virtual Voice
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 08-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 3 calificaciones
    • Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...

    $4.99 o gratis con tu prueba Plus

    • A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
    • De: Cara Adria Murphy
    • Narrado por: Aasne Vigesaa
    • Serie: Women's Abuse Self-Help and Recovery
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 27-02-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 26 calificaciones
    • Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?

    $14.95 o gratis con una prueba de 30 días

    • 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
    • De: Tanya Carroll Richardson
    • Narrado por: Leslie Howard
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 03-09-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Balance your unique emotional and energetic sensitivities—and avoid taking on other people's feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!

    $29.90 o gratis con una prueba de 30 días

    • A Modern Man’s Guide to Stress Relief, Emotional Resilience, and Everyday Well-Being
    • De: Graham Wilder
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 10-06-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Are you a man trying to keep it together while feeling overwhelmed, burnt out, or emotionally stuck? You're not alone. More men than ever are ...

    $3.99 o gratis con tu prueba Plus

  • $6.95 o gratis con una prueba de 30 días

    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • sin calificaciones
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    $9.97 o gratis con tu prueba Plus

    • 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self
    • De: Mandi Em
    • Narrado por: Leslie Howard
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 24-10-23
    • Idioma: Inglés
    • 4.8 out of 5 stars 8 calificaciones
    • “Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...

    $14.99 o gratis con una prueba de 30 días

    • A Guide to Self Growth, Self Care, and Becoming the Best Version of You
    • De: Elicia Goguen
    • Narrado por: Angela Juarez
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 13-02-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 11 calificaciones
    • Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find-become the best version of yourself today....

    $11.17 o gratis con una prueba de 30 días

    • How Self-Love Is the Key to Unlocking Your Greatness
    • De: Vex King
    • Narrado por: Kaushal
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 24-11-20
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,204 calificaciones
    • Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

    $13.50 o gratis con una prueba de 30 días

  • $24.95 o gratis con una prueba de 30 días

    • A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch. Take Your Power Back.
    • De: Lex Petersil
    • Narrado por: Virtual Voice
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 31-03-25
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you ...

    $5.99 o gratis con tu prueba Plus

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • De: Shahida Arabi
    • Narrado por: Julie McKay
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 29-11-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    $19.95 o gratis con una prueba de 30 días

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • 4.0 out of 5 stars 3 calificaciones
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    $9.97 o gratis con tu prueba Plus

    • A Woman’s Guide to Asking for and Accepting Help from Others
    • De: Cheryl Hines
    • Narrado por: Virtual Voice
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you suffer from “Handler Syndrome”? Yes, I can. I got it. I can handle this. No, I don't need any help. I'm okay. If you have uttered any of...

    $9.99 o gratis con tu prueba Plus

    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 29-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    $8.99 o gratis con tu prueba Plus

    • The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
    • De: Cara Adria Murphy
    • Narrado por: Aasne Vigesaa
    • Serie: Women's Abuse Self-Help and Recovery
    • Duración: 3 h
    • Fecha de lanzamiento: 09-05-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 7 calificaciones
    • *Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too?

    $14.95 o gratis con una prueba de 30 días