Self Help Building

Emotional Intelligent Habits Discover the strength of emotions and elevate your emotional intelligence with new actionable habits, practical conflict-resolution strategies, and self-awareness exercises! Are you often overwhelmed by emotional pain or frustration? Have you ever felt the sting of betrayal or disappointment? Those moments could have led to regrettable emotional reactions, fueling resentment and ruining relationships. Thankfully, emotional intelligence habits are powerful weapons for enhancing relationships and building strong business connections. Emotional Intelligent Habits ...

If you keep putting things off, missing your own deadlines, or sabotaging your progress even when you genuinely want to change, you’re not lazy — you’re overwhelmed. Procrastination and self‑sabotage are not character flaws. They’re protective responses shaped by fear of failure, perfectionism, emotional overload, low motivation, and years of negative self‑talk. When your brain feels unsafe, it shuts down — even when the task is important. This compassionate guide helps you understand the real reasons behind chronic procrastination, avoidance, task paralysis, and self‑...

Discover the step-by-step system for breaking free from destructive habits, silencing self-sabotage, and building real discipline. Learn how to design simple routines, strengthen mental toughness, and finally achieve the goals you keep putting off.

Unconditionally Love Yourself by Restoring Your Divine Feminine Energy - Develop Supportive Habits to Ground Yourself and Find Balance in Everything You Do Why is it essential to reawaken the feminine energy in you? Why must you find balance between energies? As a woman, there’s no doubt that you’ve once looked into the mirror and didn’t like what you saw. There’s no doubt that you’ve felt insecure, that you weren’t good enough, that you need to change something before you can love yourself. We all desire more. We all desire a better life and a better world, but changes in the ...

💎 2 Books in 1 — The Complete Healing Bundle for Anxious and Avoidant Attachment Styles (Great Value!) 💎 💔 Do you constantly second-guess your worth in relationships—or push people away even when all you want is closeness? 😟 Do you feel caught in a cycle of craving love, fearing abandonment, or shutting down when intimacy feels overwhelming? 🎁 With this special 2-in-1 bundle, you’ll get both Healing Anxious Attachment Style in a Year or Less! Workbook and Avoidant Attachment Recovery in a Year or Less! Workbook, Plus exclusive FREE bonuses—including the “Secure Me...

🔥 Lonely? Stuck on the outside looking in? It’s not you. It’s the script you were given. We were told friendship should “just happen.” That if you have to try, you’re doing it wrong. So we wait. We scroll. We play it cool... while secretly wondering why everyone else seems to have their people. This book is for the ones who don’t. If you’ve ever moved to a new city and felt invisible… If you’ve stared at your contact list but had no one to text… If you’re tired of ghosting, small talk, or endless “tribe” searching… 👉 You’re not broken. You just need a ...

The ideal gift for your wonderful 9 year old! Discover the secret to thriving at nine Are you ready to help your child unleash their inner superpowers? Super Life Skills for 9 Year Olds is the ultimate guide for boys and girls to develop confidence, independence, and essential skills they’ll carry for a lifetime. An excellent addition to books for kids 8-12, this engaging guide is filled with easy to follow tips, fun activities, and real life examples to help tweens explore their world with confidence, curiosity, and joy. Whether you’re looking for Christmas books for kids 8-12, ...

Book 1: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential Here Is A Preview Of What You'll Learn... Causes of Low Self-Confidence How to Build Your Self-Confidence How to Set Goals in Your Life How Healthy Eating and Exercise Can Build Confidence The Trick To Positive Self-Talk! Helpful Positive Affirmations You Can Apply In Your Life Right Now Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management In This Book You Will...

Struggling with social anxiety? Want to learn how to make friends and build confidence as a teenager? Life & Social Skills for Teens Made Easy is the complete step-by-step guide that teaches teenagers how to build confidence, overcome social anxiety, and make lasting friendships - even if you've always felt awkward or invisible. This proven system has helped thousands of teens transform their social lives. Written by Change Your Life Guru, who overcame severe family dysfunction and social struggles to develop these practical techniques for teenage success. Learn How To: Build unshakeable ...

Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.

The Intimacy Workbook for Couples A 12-Step Relationship Therapy Roadmap to Radically Change Your Emotional Connection, Rediscover Passion, and Realize Bliss in the Bedroom Feeling like roommates instead of lovers? Wondering why passion went from sizzling to sexless? Are your nights filled with more screen time than emotional and physical intimacy? If your relationship has become more about schedules and responsibilities rather than deep connection, you're not alone. Most couples experience an intimacy drought, but here's the good news—it doesn't have to stay that way! Whether you've been...

Unlock the Secret to Raising Resilient, Confident ADHD Girls - Even if You've Tried Everything Before! Does parenting your ADHD daughter sometimes feel overwhelming, despite your best efforts? Do you struggle to balance her unique needs with those of the rest of the family? Are you searching for effective, gender-specific strategies to help her thrive both at home and in school? You're not alone. Many parents of ADHD girls face similar challenges, often feeling isolated and misunderstood by generic advice that doesn't account for their daughter's unique experience. This book is your ...

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

⚠Become a leader who inspires and succeeds with proven strategies and real-world cases!⚠Leadership Through Self-Improvement is more than just another leadership book. It’s your comprehensive guide to mastering the art of leadership, blending theory with practical insights from some of the world’s largest and most respected companies, including Google, Microsoft, Starbucks, Amazon, Apple, Netflix, and Toyota. This book goes beyond abstract concepts, offering real stories of overcoming challenges and achieving success, giving you the tools to confidently navigate your own leadership ...

Midlife isn’t a crisis. It’s a crossroads. If you’re a man in your 40s or 50s and you’ve ever thought: “I feel stuck. Is this all there is?” “I don’t have the energy or confidence I used to.” “I’m behind financially and running out of time.” “My marriage, my health, my purpose… it all feels off track.” You’re not alone. And you’re not done. Midlife Reset is your proven path to reclaiming strength, clarity, and confidence in the second half of life. With a blend of real stories, plain-language science, and practical steps, Matt Reynolds shows you how to: ✅...

❓ What if wisdom was not a lecture—but a story? 🚪 What if every obstacle was not a wall, but a doorway? 🔥 What if pain was not ruin, but revelation? 🪞 What if your greatest enemy was never outside—but always within? Every shadow holds a mirror. Every trial hides the path to who you were meant to be. 🌍 You will walk the roads of Greece and Rome. You will meet gladiators, philosophers, artists, sailors, lions—and more. Their stories are brief, but their echoes are long. ✨ Each tale cuts to the heart of a Stoic truth: pain, loss, courage, betrayal, hope, endurance. But ...

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group, regardless of its members—revealing all the advantages of being an otrovert and ways they contribute to the world. Were you the kid who never wanted to join...

Character is destiny. Perseverance is power. Conduct shapes success. First published in 1859, Samuel Smiles’ Self-Help inspired generations with its message that true progress comes not from luck or privilege, but from individual responsibility, perseverance, and integrity. In this modern edition, Mark Anthony – The Rogue Hypnotist has reimagined Smiles’ timeless wisdom in clear, practical language for today’s readers. Drawing from his own journey — from a troubled youth in South London to an international stage and clinical hypnotist, author, and coach — Mark demonstrates that ...

You are not the voice that tells you you’re not enough. In Conquer Your Inner Critic: Unmasking Self-Doubt, Michelle Childress guides readers through a compassionate, step-by-step journey toward lasting self-worth. Blending mindfulness, neuroscience, and soulful storytelling, this empowering guide helps you quiet self-criticism, reframe limiting beliefs, and build emotional resilience. Each chapter offers practical reflection, journaling prompts, and exercises designed to help you identify, understand, and ultimately release your inner critic — one gentle truth at a time. Discover how ...

In his characteristic no-nonsense approach, Horst Schulze shares the visionary and disruptive principles that have led to immense global success over the course of his still-prolific fifty-year career in the hospitality industry. In Excellence Wins, the cofounder and former president of the...