Self Esteem Relationship Trauma

Lista de productos
    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • De: Miriam Sutton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    Precio regular: $14.99

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • De: Laurence Heller, Aline Lapierre
    • Narrado por: Tom Perkins
    • Duración: 10 h y 29 m
    • Fecha de lanzamiento: 06-30-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 434 calificaciones
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Precio regular: $17.19

    • Recovering from an Unloving Mother and Reclaiming Your Life
    • De: Peg Streep
    • Narrado por: Callie Beaulieu
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem....

    Precio regular: $17.19

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • De: Nya Love
    • Narrado por: J.D. Watley
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Precio regular: $14.95

  • Precio regular: $7.99

    • Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
    • De: Lila Rector
    • Narrado por: Virtual Voice
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...

    Precio regular: $7.99

    • A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......

    Precio regular: $14.99

    • Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
    • De: Nya Love
    • Narrado por: Candace Berry
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 10-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 64 calificaciones
    • In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth....

    Precio regular: $14.95

    • 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth
    • De: Lulu Nicholson
    • Narrado por: B Fike
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 05-23-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.

    Precio regular: $24.95

    • Healing Right Brain Relational Trauma
    • De: Patricia DeYoung
    • Narrado por: Vicki-Jo Eva
    • Duración: 14 h y 27 m
    • Fecha de lanzamiento: 09-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame.

    Precio regular: $27.29

    • How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity
    • De: Melissa Moore, Michele Matrisciani
    • Narrado por: C. S. E Cooney
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 09-13-16
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it". At the time she chalked it up to his love of detective novels....

    Precio regular: $25.00

    • Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking, Book 7)
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Serie: Overthinking, Libro 7
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 11-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back.

    Precio regular: $14.95

    • De: Amber Smith
    • Narrado por: Rebekkah Ross
    • Serie: Way I Used to Be Series, Libro 1
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 03-22-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,062 calificaciones
    • New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....

    Precio regular: $19.49

    • Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
    • De: Melissa Fulgieri LCSW
    • Narrado por: Vanessa Daniels
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 05-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal.

    Precio regular: $9.09

    • A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
    • De: David Bedrick
    • Narrado por: A'rese Emokpae
    • Duración: 12 h y 33 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.

    Precio regular: $32.72

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • De: Caroline Strawson
    • Narrado por: Caroline Strawson
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 07-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Precio regular: $13.50

  • Precio regular: $18.00

    • Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
    • De: Tara Schuster
    • Narrado por: Tara Schuster
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark....

    Precio regular: $20.25

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Precio regular: $11.24

    • How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
    • De: Vicky Lane
    • Narrado por: GJ Walker
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.

    Precio regular: $14.95