The Power of Self-Love for Women

Practical Steps to Silence Your Inner Critic, Boost Self-Esteem, and Heal from Past Traumas to Achieve Inner Peace & Lasting Happiness

De: Miyuki Sugiura

Narrado por: Juanelle Louise Holl

Transform your life with practical self-love strategies—without sacrificing your authenticity or joy!

Are you tired of your inner critic holding you back? Do you long for peace after emotional pain and crave genuine happiness? This empowering guide helps you silence doubt, heal from the past, and create a life rooted in confidence and joy.

In this audiobook, you’ll discover how to:

• Silence your inner critic and replace negativity with empowering thoughts.
• Heal emotional wounds and turn your pain into strength.
• Set healthy boundaries that protect your peace and energy.
• Practice daily self-love rituals to boost confidence and joy.
• Build lasting self-worth without needing outside approval.

“I’m too busy to focus on self-love.” Great news—these simple steps fit even the busiest schedule.

“How do I stay motivated?” Progress fuels motivation! As you notice real change, you’ll naturally keep going.

“How do I overcome the past?” With compassion and guided healing, you’ll release old pain and embrace a brighter future.

The Power of Self-Love for Women offers practical tools and heartfelt encouragement to help you reclaim your happiness, nurture your confidence, and live with peace, purpose, and joy.

Start your self-love journey today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Miyuki Sugiura (P)2025 Miyuki Sugiura

Very relatable and helpful

I’ve been listening to The Power of Self-Love for Women, and it’s been really comforting. It is honest and relatable. A lot of what it talks about, including self-criticism, comparison, social pressure, felt very real to me. It made me stop and think about how hard I can be on myself and reminded me to give myself a little more grace.

It honestly felt like someone talking with me, not at me. If you’re trying to be kinder to yourself or quiet that constant inner voice that breaks you down, I suggest giving this audiobook a listen.

Staying immersed in self love

Self-love is a topic I stay immersed in, and I’m always open to hearing new perspectives. This audiobook explores quiet habits, boundaries, and inner dialogue, helping you think. Even if you’ve done a lot of inner work already, there are moments here that make you pause and reflect. A comforting listen for anyone who sees self-love as an ongoing practice, not a one-time fix.

Learning to Be Kinder to Myself

I listened to this during a time when I was constantly hard on myself, and it really hit close to home. It felt like someone finally put words to thoughts I never say out loud. I liked how practical it was, not just feel-good talk. Some parts made me pause and reflect on old habits I didn’t even notice before. It didn’t fix everything overnight, but it helped me start showing myself more patience, which honestly matters a lot.

Supportive and grounding

Listening to this felt like slowing down and being gently reminded to treat yourself with more care. The tone is warm and practical, not preachy or over-the-top, which made it easier to actually take things in. What stood out most was how realistic the suggestions felt, small shifts rather than big emotional leaps. It doesn’t rush healing or pretend everything gets fixed overnight. The narration is calm and steady, which works well for reflection. I found myself pausing to sit with certain parts instead of just letting it play. A comforting listen for anyone wanting to quiet self-criticism and rebuild trust with themselves at their own pace.

Gentle, Compassionate, and Surprisingly Powerful

I appreciated how this book talks about healing from past hurts without being heavy or overwhelming. The tone is kind and honest, and the boundary sections helped me protect my energy in ways I wish I’d learned years ago.