Self Care For Kids

A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self— mind, body, and soul. ""In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” —Jeff Chu, author of Does Jesus...

**Discover the Secret to Helping Your Child Thrive Emotionally!** Unlock the ultimate guide to nurturing your child's emotional well-being with "Emotional Regulation for Kids." This invaluable eBook is packed with practical strategies and actionable advice designed to support your child's journey toward emotional intelligence and resilience. **Why is Emotional Regulation Important?** Emotional regulation is fundamental for children’s development—it's what allows them to manage their emotions, build strong social relationships, and face life’s challenges with confidence. This eBook ...

Are you a single parent feeling overwhelmed, exhausted, or unsure how to keep it all together? You are not alone. This book is here to help. Solo, Not Alone is a heartfelt and practical guide packed with 100 real life challenges that single parents face every day. Inside, you will find supportive and realistic solutions designed to help you feel more confident, more grounded, and more equipped to handle life’s hardest moments. Whether you are navigating co parenting, raising children on your own, or rebuilding your life after a major change, this book offers compassionate insight and easy...

Survive — and even laugh — your Sandwich Generation years, without losing your mind (or your sense of humor). Juggling kids, aging parents, and a busy career—and wondering if cloning yourself is your only option? Shuttling between school pickup, pharmacy runs, and group texts that never quit? Dealing with a moody teen while also getting “I’m fine” from a parent who clearly isn’t? If any of this hits home, breathe: you’ve found your people. The Sandwich Generation Diaries is your witty, down-to-earth companion on this wild ride. You’ll find field-tested tips, laugh-out-loud...

Transforma la hora de dormir en un viaje mágico de autodescubrimiento y calma con esta cautivadora colección de cuentos. Noches tranquilas, días llenos de confianza: cada cuento antes de dormir está diseñado para inspirar confianza, fomentar la atención plena y promover el pensamiento positivo, lo que conduce a un sueño reparador y una mañana más brillante.

This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.

We've discovered the incredible benefits of having a stay-at-home parent, and it's a game-changer! Imagine a lifestyle where you can fully embrace your role as a wife and mother without the stress of a full-time job. This book is your ultimate guide to making the transition from working woman to full-time mother. You and your children deserve the best, and this book will show you how!You'll learn How your family benefits if you stay home Budgeting to live on one income How to earn money while staying home Self-care for stay-at-home moms Misconceptions about stay-at-home moms Questions to ...

Navigating the tumultuous waters of childhood or adult ADHD is no small feat! The world sometimes seems to be brimming with a cacophony of distractions and unrelenting calls for our attention, and the pursuit of inner tranquility and unwavering focus appears as an impossible dream. From imbibing excessive stimulants to rein in the wild horses of our thoughts, to engaging in the relentless art of multitasking, we've tried it all. Yet, the restlessness persists, and the ADHD monster continues to rear its unruly head. But here is an audacious notion: What if the very antidote to taming this ...

The amount of personal space we want as an individual varies according to the circumstances or situation on ground. For kids, personal space can be the same size for everybody, and they always think everyone has the same space bubble they have. Therefore, teaching children about respecting their body boundaries, and those of others is one of the crucial means of boosting their self-confidence and gaining respect from others. It is also essential to teach our children how to have a loud and clear voice when others are invading their personal space, this will give them the confidence to ...

Motherhood is beautiful—but it can also feel overwhelming. Between endless responsibilities, sleepless nights, and the constant demands of little ones, it’s easy to lose patience and feel consumed by anger or guilt. If you’ve ever wondered why you’re snapping more than smiling, Calm in the Chaos is here to guide you back to peace. This empowering resource offers practical tools and heartfelt encouragement to help moms recognize triggers, manage stress, and respond with grace even in the most chaotic moments. With relatable stories, step-by-step strategies, and faith-filled wisdom, ...

A Teacher's Guide to Managing Disruptions and Igniting Engagement: From Chaos to Connection Practical Strategies • Real Classrooms • Renewed Joy Do student interruptions leave you feeling exhausted, overwhelmed, or like you’re constantly putting out fires? You’re not alone—and you don’t have to keep surviving the day. This transformative guide is your classroom compass—rooted in real-world practice, educational psychology, and a deep respect for the challenges teachers face. Whether you’re a new educator or a seasoned pro, you’ll find concrete tools to turn chaos into calm...

Perfect for Young Readers Ages 6-9 Chapter Book Adventure with Educational Themes Join Imani, Tommy, and Maya on their most magical adventure yet in this enchanting chapter book from the beloved "What Shall We Do Today?" series! When ordinary front steps start spinning mysteriously, three best friends discover a portal to the Bubble Bath Kingdom—a magical realm in desperate need of heroes. Tommy, with his trusty compass, curious Imani with her glowing medallion, and knowledgeable Maya must race against sunset to find eight stolen keystones before the entire kingdom collapses. Their quest ...

How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years Is your relationship making you feel constantly on edge, emotional, and confused? If you're tired of questioning your own judgment, feeling manipulated, and struggling to break free from a toxic cycle, then The Complete Guide to Gaslighting Recovery is your roadmap to healing and empowerment. Imagine finally reclaiming your sense of self and setting healthy boundaries, see and feel yourself being confident, empowered, and surrounded by relationships that uplift and ...

If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.

If you feel like you're stuck in a relationship rut, this workbook provides the tools to break free and rekindle the excitement with your partner Do you crave a deeper connection with your partner and a more fulfilling relationship? If you're seeking to build a strong foundation for your relationship, navigate challenges with grace, and ignite that spark of romance, Relationship Workbook For Couples is your guide to creating a love that lasts. Imagine communicating with your partner with ease, understanding each other on a deeper level, and feeling truly connected to them. Picture a ...

Join Imani, Tommy, and Maya on a Magical Adventure That Teaches Kids About Friendship, Self-Care, and the Power of Laughter! When a mysterious spinning wind appears on their favorite front steps, three best friends discover that adventure is calling once again. With Maya's enchanted snow globe and the help of famous aviator Amelia Earhart, they soar through the clouds to help three cousin-friends who have forgotten how to care for themselves and each other. Perfect for young readers ages 6-9, this heartwarming story teaches essential life skills: The importance of spending quality time with...

"F*** THEM GROWN A** KIDS" - NOT ALL OF THEM, JUST SOME OF THEM is a thought-provoking and insightful guide that delves deep into the complexities of toxic interpersonal dynamics, offering invaluable advice and practical strategies for both parents and children alike. Authored with clarity and compassion, it serves as a beacon of empowerment, illuminating the path towards healthier relationships and personal development. The book's greatest strength lies in its ability to articulate the subtle signs and pervasive behaviors characteristic of toxic relationships. Through vivid examples and ...

How to create lasting, fulfilling relationships that nourish your soul without repeating old patterns, even if you've been hurt or betrayed in the past Do you want to transform your relationships and heal from past hurts? Relationship expert, Rita Hayes, will help you gain the tools and insights you need to break free from unhealthy patterns, reclaim your power, and create a life filled with love, joy, and self-purpose. In this comprehensive collection, you'll discover: Book 1: Gaslighting Recovery Workbook · Recognize the subtle signs of gaslighting · How to break free from toxic ...

Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.

Transform your relationship with yourself and create a life filled with self-love and happiness using this #1 Danish secret to joyful living. Are you tired of feeling like you're not good enough? Do you long to silence your inner critic and embrace self-love? If you're ready to cultivate a deep sense of self-worth, build unshakeable confidence, and create a life filled with joy and authenticity, How To Love Yourself And Embrace Hygge is your guide to inner peace and happiness. Imagine waking up each day feeling confident, worthy, and at peace with yourself. A life where you embrace your ...