Science Healthy Diet

Lista de productos
    • The New Science of Achieving a Healthy Weight
    • De: David A. Kessler M.D.
    • Narrado por: Hillary Huber, David A. Kessler M.D.
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 13-05-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 32 calificaciones
    • From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.

    $20.24 o gratis con una prueba de 30 días

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 08-12-15
    • Idioma: Inglés
    • 4.8 out of 5 stars 13,595 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 o gratis con una prueba de 30 días

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • De: Yasmine Elamir, William Grist
    • Narrado por: Maggie Kennedy
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 29-02-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 57 calificaciones
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    $14.95 o gratis con una prueba de 30 días

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 10-12-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 2,483 calificaciones
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    $33.74 o gratis con una prueba de 30 días

    • The Science of How Food Both Nourishes and Harms Us
    • De: Julia Belluz, Kevin Hall PhD
    • Narrado por: Barrie Kreinik
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 23-09-25
    • Idioma: Inglés
    • 4.4 out of 5 stars 7 calificaciones
    • In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

    $21.60 o gratis con una prueba de 30 días

    • Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification
    • De: Albert Orbinati
    • Narrado por: David Hoskin
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 24-03-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 15 calificaciones
    • Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification.

    $19.95 o gratis con una prueba de 30 días

    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • De: Scaachi Koul
    • Narrado por: Scaachi Koul
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 02-01-25
    • Idioma: Inglés
    • 4.7 out of 5 stars 359 calificaciones
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    $24.95 o gratis con tu prueba Plus

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • De: Terry Wahls MD, Eve Adamson - contributor
    • Narrado por: Laural Merlington
    • Duración: 18 h y 14 m
    • Fecha de lanzamiento: 11-08-20
    • Idioma: Inglés
    • 4.8 out of 5 stars 143 calificaciones
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    $25.79 o gratis con tu prueba Plus

  • $21.49 o gratis con tu prueba Plus

    • The Real Science Behind What We Eat
    • De: Tim Spector
    • Narrado por: Leighton Pugh
    • Duración: 12 h y 56 m
    • Fecha de lanzamiento: 26-11-15
    • Idioma: Inglés
    • 4.7 out of 5 stars 44 calificaciones
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    $24.19 o gratis con una prueba de 30 días

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • De: Rhiannon Lambert
    • Narrado por: Abbie Eastwood
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 16-08-22
    • Idioma: Inglés
    • 4.4 out of 5 stars 7 calificaciones
    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    $15.75 o gratis con una prueba de 30 días

    • A Science-Backed Plan to Enhance Your Immune System, Promote Gut Health, Boost Energy, and Feel Your Best Every Day
    • De: Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Serie: Calm Your Inflammation, Libro 2
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 09-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 37 calificaciones
    • Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone.

    $14.95 o gratis con una prueba de 30 días

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • De: Simon Hill
    • Narrado por: Simon Hill
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 20-07-21
    • Idioma: Inglés
    • 4.9 out of 5 stars 287 calificaciones
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    $25.00 o gratis con una prueba de 30 días

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • De: Nina Teicholz
    • Narrado por: Erin Bennett
    • Duración: 13 h y 26 m
    • Fecha de lanzamiento: 13-05-14
    • Idioma: Inglés
    • 4.7 out of 5 stars 4,197 calificaciones
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    $19.74 o gratis con una prueba de 30 días

    • The new science of achieving a healthy weight
    • De: David A. Kessler MD
    • Narrado por: David A. Kessler MD
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 29-05-25
    • Idioma: Inglés
    • sin calificaciones
    • For decades, the medical establishment has been giving us the wrong advice on what to eat; and when we put on weight we are made to feel it's our own fault. In Diet, Drugs and Dopamine, Dr. David A. Kessler sets the record straight.

    $30.24 o gratis con una prueba de 30 días

    • A Science-Backed Guide to Healthy Eating, Effortless Weight Management, and Lifelong Longevity | A 28-Day Meal Plan for Adults Over 60
    • De: Maritza Langdon
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 11-07-25
    • Idioma: Inglés
    • sin calificaciones
    • The Easiest Mediterranean Diet Cookbook for Seniors Simple Recipes. Big Flavor. Zero Confusion. Tired of cookbooks full of complicated recipes or ...

    $9.99 o gratis con tu prueba Plus

    • Turn Off the Genes That Are Killing You and Your Waistline
    • De: Steven R. Gundry
    • Narrado por: Stephen Bel Davies
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 28-02-17
    • Idioma: Inglés
    • 4.6 out of 5 stars 922 calificaciones
    • Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....

    $15.47 o gratis con una prueba de 30 días

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • De: Dr. Alan Christianson
    • Narrado por: Dr. Alan Christianson
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 19-01-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 57 calificaciones
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    $13.50 o gratis con una prueba de 30 días

    • The Simple Science of Building the Ultimate Female Body
    • De: Michael Matthews
    • Narrado por: Elliott Denkers
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 05-11-13
    • Idioma: Inglés
    • 4.2 out of 5 stars 794 calificaciones
    • The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    $14.95 o gratis con una prueba de 30 días

    • Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
    • De: Emily Grace Mitchell, Ryan J. Hall
    • Narrado por: Casey Wayman
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 52 calificaciones
    • Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively.

    $24.95 o gratis con una prueba de 30 días