Science Healthy Diet

Lista de productos
    • The New Science of Achieving a Healthy Weight
    • De: David A. Kessler M.D.
    • Narrado por: Hillary Huber, David A. Kessler M.D.
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 13-05-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 31 calificaciones
    • From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.

    $20.24 o gratis con una prueba de 30 días

    • A Doctor's Science-based Plan
    • De: James W. Anderson, Nancy J. Anderson
    • Narrado por: John Allen Nelson
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 30-03-12
    • Idioma: Inglés
    • 4.8 out of 5 stars 12 calificaciones
    • If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone....

    $14.61 o gratis con tu prueba Plus

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 08-12-15
    • Idioma: Inglés
    • 4.8 out of 5 stars 13,587 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 o gratis con una prueba de 30 días

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • De: Yasmine Elamir, William Grist
    • Narrado por: Maggie Kennedy
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 29-02-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 57 calificaciones
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    $14.95 o gratis con una prueba de 30 días

    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • De: Terry Wahls MD, Eve Adamson - contributor
    • Narrado por: Laural Merlington
    • Duración: 18 h y 14 m
    • Fecha de lanzamiento: 11-08-20
    • Idioma: Inglés
    • 4.8 out of 5 stars 142 calificaciones
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    $25.79 o gratis con tu prueba Plus

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 10-12-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 2,481 calificaciones
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    $33.74 o gratis con una prueba de 30 días

    • The Science of How Food Both Nourishes and Harms Us
    • De: Julia Belluz, Kevin Hall PhD
    • Narrado por: Barrie Kreinik
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 23-09-25
    • Idioma: Inglés
    • 4.8 out of 5 stars 4 calificaciones
    • In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

    $21.60 o gratis con una prueba de 30 días

    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • De: Scaachi Koul
    • Narrado por: Scaachi Koul
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 02-01-25
    • Idioma: Inglés
    • 4.7 out of 5 stars 357 calificaciones
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    $24.95 o gratis con tu prueba Plus

  • $21.49 o gratis con tu prueba Plus

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • De: John Robbins
    • Narrado por: Barry Abrams
    • Duración: 14 h y 28 m
    • Fecha de lanzamiento: 29-05-18
    • Idioma: Inglés
    • 4.7 out of 5 stars 115 calificaciones
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    $21.49 o gratis con tu prueba Plus

    • Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification
    • De: Albert Orbinati
    • Narrado por: David Hoskin
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 24-03-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 15 calificaciones
    • Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification.

    $19.95 o gratis con una prueba de 30 días

    • The Real Science Behind What We Eat
    • De: Tim Spector
    • Narrado por: Leighton Pugh
    • Duración: 12 h y 56 m
    • Fecha de lanzamiento: 26-11-15
    • Idioma: Inglés
    • 4.7 out of 5 stars 44 calificaciones
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    $24.19 o gratis con una prueba de 30 días

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • De: T. Colin Campbell PhD
    • Narrado por: Dan Woren
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 15-12-20
    • Idioma: Inglés
    • 4.6 out of 5 stars 229 calificaciones
    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    $13.97 o gratis con tu prueba Plus

    • The four things you should know to boost your weight loss journey
    • De: Dr. LeNard Monroe
    • Narrado por: Virtual Voice
    • Duración: 18 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • The good thing about science is that it is based on a pathway that can be repeated over and over to yield the same results. What if that could be ...

    $10.95 o gratis con tu prueba Plus

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • De: Simon Hill
    • Narrado por: Simon Hill
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 20-07-21
    • Idioma: Inglés
    • 4.9 out of 5 stars 287 calificaciones
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    $25.00 o gratis con una prueba de 30 días

    • How to Enhance the Power of Plants for Optimal Health
    • De: Rhiannon Lambert
    • Narrado por: Rhiannon Lambert
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 18-06-24
    • Idioma: Inglés
    • 4.3 out of 5 stars 3 calificaciones
    • Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply....

    $15.75 o gratis con una prueba de 30 días

    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • De: Nik Sharma
    • Narrado por: Vikas Adam
    • Duración: 12 h y 14 m
    • Fecha de lanzamiento: 28-06-22
    • Idioma: Inglés
    • 4.2 out of 5 stars 13 calificaciones
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    $24.95 o gratis con tu prueba Plus

    • What to Eat for a Healthy, Happy Heart
    • De: Dr Joanna McMillan
    • Narrado por: Dr Joanna McMillan
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 02-05-23
    • Idioma: Inglés
    • 4.9 out of 5 stars 22 calificaciones
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    $10.73 o gratis con tu prueba Plus

    • A Science-Backed Guide to Healthy Eating, Effortless Weight Management, and Lifelong Longevity | A 28-Day Meal Plan for Adults Over 60
    • De: Maritza Langdon
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 11-07-25
    • Idioma: Inglés
    • sin calificaciones
    • The Easiest Mediterranean Diet Cookbook for Seniors Simple Recipes. Big Flavor. Zero Confusion. Tired of cookbooks full of complicated recipes or ...

    $9.99 o gratis con tu prueba Plus

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • De: Rhiannon Lambert
    • Narrado por: Abbie Eastwood
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 16-08-22
    • Idioma: Inglés
    • 4.4 out of 5 stars 7 calificaciones
    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    $15.75 o gratis con una prueba de 30 días