Running Sports
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Running & Being
- The Total Experience
- By: George Sheehan, Kenny Moore
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Unabridged
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Great book of introspection
- By Charles West on 07-03-18
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Running & Being
- The Total Experience
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Release date: 08-08-17
- Language: English
- Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- By alterbreaker21 on 11-12-20
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Release date: 11-19-19
- Language: English
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- By Reptar on 09-27-18
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Release date: 04-30-17
- Language: English
- This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
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What I Talk about When I Talk about Running
- A Memoir
- By: Haruki Murakami
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Unabridged
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From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
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It is what it says it is
- By Rick on 03-10-09
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What I Talk about When I Talk about Running
- A Memoir
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Release date: 07-29-08
- Language: English
- Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon....
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- By: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Unabridged
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Loved until he was petty and cruel to Kellyn T.
- By Melini on 08-09-20
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Release date: 05-05-20
- Language: English
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Matt Fitzgerald is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train....
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My Year of Running Dangerously
- By: Tom Foreman
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
- Unabridged
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- By Gillian on 04-12-16
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My Year of Running Dangerously
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
- Release date: 10-06-15
- Language: English
- The most terrifying moment of CNN correspondent Tom Foreman's life was when 18-year-old daughter asked, "How would you feel about running a marathon with me?"....
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The Non-Runner's Marathon Trainer
- By: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Unabridged
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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner.
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“Page not found” current site for the training pdf not available
- By Anonymous User on 12-11-23
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The Non-Runner's Marathon Trainer
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Release date: 04-21-21
- Language: English
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This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you....
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- By: Susan Lacke
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Unabridged
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Nice (auto)triography
- By M. Verbeek on 12-03-18
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Release date: 02-20-18
- Language: English
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- By: Robin Arzon
- Narrated by: Robin Arzon
- Length: 3 hrs and 45 mins
- Unabridged
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For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin’s sacred obsession, it’s what connects her with the world outside her door, whether that’s pounding the pavement of big city streets or traversing trails through quiet woods and fields. Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style.
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Narrated by: Robin Arzon
- Length: 3 hrs and 45 mins
- Release date: 07-30-24
- Language: English
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Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author.
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Running (Spanish Edition)
- The Science and Art of Running
- By: Cooper Barton
- Narrated by: Jacob Simmons
- Length: 1 hr
- Unabridged
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. But running is not just a science—it is an art. It is an expression of the human spirit, a celebration of movement, and a connection to the world around us. It is a canvas upon which we paint our goals, our fears, and our triumphs.
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Running (Spanish Edition)
- The Science and Art of Running
- Narrated by: Jacob Simmons
- Length: 1 hr
- Release date: 05-06-24
- Language: English
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture.
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Extremely therapeutic!
- By Gabriele George on 08-09-18
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 04-17-18
- Language: English
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Running with the Buffaloes
- A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
- By: Chris Lear
- Narrated by: Adam Verner
- Length: 10 hrs and 40 mins
- Unabridged
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In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private moments, and the mind of Mark Wetmore - one of the country's most renowned and controversial coaches - Lear provides a riveting look inside the triumphs and heartaches of a perennial national contender and the men who will stop at nothing to achieve excellence.
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Glad to hear this one
- By Pat Price on 08-18-17
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Running with the Buffaloes
- A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
- Narrated by: Adam Verner
- Length: 10 hrs and 40 mins
- Release date: 03-31-17
- Language: English
- In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season....
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- By: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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Good for those with zero running knowledge
- By Anonymous User on 04-10-18
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Release date: 01-24-18
- Language: English
- Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning....
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
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As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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Principle based but very approachable
- By Emy Moore on 09-18-16
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Release date: 05-10-16
- Language: English
- As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....
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Beginner's Luck Guide for Non-Runners
- By: George Anderson
- Narrated by: George Anderson
- Length: 3 hrs and 26 mins
- Unabridged
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Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with nuisances as they strike. Find out how to breathe, avoid getting a stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.
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Amazing!!!!!’ motivating!!!!!
- By Brianna Wimberly on 08-26-23
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Beginner's Luck Guide for Non-Runners
- Narrated by: George Anderson
- Length: 3 hrs and 26 mins
- Release date: 11-23-17
- Language: English
- Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with nuisances....
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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Great introduction to ultra running
- By Amazon Customer on 05-13-19
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Release date: 12-25-18
- Language: English
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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- By: Steve House, Scott Johnston, Kilian Jornet
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Unabridged
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Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
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Missing a PDF to reference
- By Eddie Nolen on 12-27-20
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Release date: 05-29-20
- Language: English
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Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....
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Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- By: Jay Dicharry MPT SCS
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Unabridged
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Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
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Very great book
- By Amazon Customer on 02-23-19
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Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Release date: 08-21-18
- Language: English
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Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
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Limitless
- An Ultrarunner's Story of Pain, Perseverance and the Pursuit of Success
- By: Lucy Waterlow - contributor, Mimi Anderson
- Narrated by: Lyssa Browne
- Length: 7 hrs and 14 mins
- Unabridged
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At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.
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Annoyingly full of herself
- By Skycat29 on 09-08-23
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Limitless
- An Ultrarunner's Story of Pain, Perseverance and the Pursuit of Success
- Narrated by: Lyssa Browne
- Length: 7 hrs and 14 mins
- Release date: 05-20-21
- Language: English
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The follow-up to her first memoir Beyond Impossible, this next instalment in Mimi’s inspiring story proves that when one door closes, another opens....
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Mind of a Superior Hitter
- The Art, Science and Philosophy
- By: Michael McCree
- Narrated by: Virtual Voice
- Length: 2 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players ...
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Mind of a Superior Hitter
- The Art, Science and Philosophy
- Narrated by: Virtual Voice
- Length: 2 hrs and 40 mins
- Release date: 03-11-24
- Language: English
- Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth...
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Please try againRegular price: $13.95 or 1 credit
Sale price: $13.95 or 1 credit
Included in Plus membership -