Resilience Work

Resilience. An emotional loom for SOCIAL WORK This book was born in the years 2018 and 19, during the research carried out for my doctoral thesis " Training and Professional Practice of Social Work in Two Contexts: Germany and Mexico", Study of a Case in Each Country and its Triangulation. Which starts from the questioning of a globalized world without borders, in which governments have been overwhelmed by multiple social factors such as demographic growth, societies marked by mobilization (migration), the growing increase in poverty and the pandemic that not only affects the health of the ...

Be inspired by this business parable that sheds light on this essential skill. You will meet four individuals: Hurry, Worry, Ready, and Steady, navigating the challenges of an ever-evolving future.

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times. Take a breath. Take a step. In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens...

One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

Vagus Nerve Reset DECODED is your science-based guide to calming your nervous system and reclaiming your focus, even in the busiest of lives. Designed for modern listeners, this book breaks down the vagus nerve’s role in health and provides natural, actionable tools to reset your body’s stress response. Vagus Nerve Reset Decoded gives you over 50 practical tools to shift from stress to calm using your body’s own brilliant design. No long routines. No rigid rules. Just real science, explained simply—and micro-practices you can use anywhere.

Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams. In today's world, nothing is certain except for one thing - how you respond to uncertainty.

Confessions of a Terrible Boss and How to Survive a Hostile Work Environment By Snorri Bergmansson and Alessia Patel Have you ever had a boss who made you want to pull your hair out? Or perhaps, as a leader, have you ever wondered if you’re unknowingly driving your team to despair? This book is your ultimate guide to understanding and overcoming toxic workplace dynamics. Part 1: Confessions of a Terrible Boss: My Journey of Micromanaging and Toxic Leadership Snorri Bergmansson takes you on a raw and candid journey through his experiences as a self-proclaimed terrible boss. From ...

Are you a remote professional feeling the silent squeeze of isolation or the persistent hum of distraction? ' The Remote Mindset Reset' is not another generic productivity guide. It's your essential playbook for navigating the unique psychological terrain of remote work, designed specifically for freelancers, digital nomads, and distributed teams. Discover tailored strategies to rekindle your focus, transform loneliness into connection, and fortify your mental resilience against the demands of a screen-centric career. This book delves deep into the specific challenges of remote employment...

Axiom Award Bronze Medalist for Leadership Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home. Have you ever dreaded...

Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan. Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves—not with a one-size-fits-all plan but with strategies to help you create a custom plan.

Cybersecurity Standards and Frameworks: A Comprehensive Guide to Resilient Cyber Defense In today's digital landscape, cyber threats are increasing in frequency and sophistication, putting organizations at risk of data breaches, operational disruptions, and reputational damage. To combat these evolving risks, industry-recognized cybersecurity standards and frameworks have emerged as essential tools for establishing robust security practices and fostering a culture of cyber resilience. This comprehensive guide provides an in-depth exploration of the most widely adopted cybersecurity ...

The Resilient CEO Framework is a strategic guide for leaders seeking sustainable impact in a fast-paced, ever-changing environment. Through a structured and practical approach, this audiobook explores how to streamline workflows, empower teams, and create focused priority systems that drive clarity and long-term results.

We might be discouraged, disillusioned, or devastated by our work. We might experience trauma or harassment on the job, or we may have experienced work loss by getting fired. If you've been beat up, burnt out, or brokenhearted by work, you're not alone. The Bible tells us that work will be difficult—filled with thorns and thistles—but no one prepares us for the pain we experience on the job.

You’re not broken. You’re burned out. And this is your turning point. If you’re tired of being tired—mentally foggy, emotionally flatlined, physically depleted—you’re not alone. You’re not lazy. You’re not weak. You’re running on empty in a world that glorifies burnout and punishes rest. It’s time to change that. BURNOUT is not just another self-help book. It’s your refueling station. A fierce and compassionate guide for high-achievers, over-functioners, caregivers, creatives, and quiet professionals who are holding it all together on the outside while falling apart on...

Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...

In these tough times, there are few people who are completely happy with the current conditions. From business executives to the everyday Joe or Jane, everyone seems to be going through a rough economic and personal crunch. But Srikumar Rao, a former business school professor and the head of The Rao Institute, says that we can learn to create joy no matter what else may be going on around us.

Discover soccer’s most powerful stories—from global legends to everyday heroes—in one unforgettable book for kids 8–12. Does your child dream of scoring like Messi or leading like Rapinoe? Epic Soccer Stories takes readers on a world tour of true tales of passion, grit, leadership, and inclusion—from Pelé’s joyful beginnings and blind athletes breaking barriers to Bolivia’s sky-high pitches and Toronto’s BMO Field preparing for World Cup 2026.

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

If you’ve always wanted calm control, disciplined habits, and a life that feels steady—but you keep getting hijacked by stress, impulse, or other people’s reactions—then keep reading. Are you sick and tired of saying “tomorrow” and watching the same patterns repeat? Have you tried motivation hacks, mindset quotes, or willpower bursts… only to crash the moment pressure hits? Do you want to finally say goodbye to drifting and discover a practical system that works in real life? Here’s the truth: becoming steady doesn’t have to be complicated. Even if you’ve tried to “fix...