BURNOUT: Refuel Your Life and Get Your Spark Back
Transform Your Exhaustion Into Energy with Practical Tools, Mindset Shifts, and Boundary Breakthroughs
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Narrado por:
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Virtual Voice
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De:
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Paige Stauber
Este título utiliza narración de voz virtual
You’re not broken. You’re burned out. And this is your turning point.
If you’re tired of being tired—mentally foggy, emotionally flatlined, physically depleted—you’re not alone. You’re not lazy. You’re not weak. You’re running on empty in a world that glorifies burnout and punishes rest. It’s time to change that.
BURNOUT is not just another self-help book. It’s your refueling station. A fierce and compassionate guide for high-achievers, over-functioners, caregivers, creatives, and quiet professionals who are holding it all together on the outside while falling apart on the inside.
Inside, you’ll discover:
✅ How to decode the root causes of your exhaustion—not just manage symptoms
✅ A full-spectrum Energy Audit to identify hidden drains on your mind, body, and spirit
✅ Tools to set unapologetic boundaries without the guilt spiral
✅ Why self-care isn’t enough—and what true restoration really looks like
✅ Breakthroughs in neuroscience and nervous system repair
✅ How to reclaim your identity from burnout archetypes and hustle myths
✅ A blueprint for sustainable rhythms, emotional resilience, and radical rest
Through raw insights, guided reflections, and practical strategies, Paige Stauber helps you rewire your life—not by doing more, but by unbecoming everything that isn’t sustainable. This book doesn’t ask you to “push through.” It invites you to come home to yourself.
Whether you're teetering on the edge or deep in the spiral, BURNOUT meets you where you are with honesty, humanity, and hope.
Because burnout isn’t your fault. But recovery is your right.
📘 If you’ve been waiting for a sign to stop running and start healing...this is it.