Real Life Medicine

Optimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand...

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed discussion. Here are prompts and road maps for twenty-seven essential conversations—with your parent, other family members, and health care providers.

A paradigm-shifting blend of science, religion, and philosophy for the agnostic, spiritual-but-not-religious, and scientifically minded reader Many people are fed up with the way traditional religion alienates them. Too often it perpetuates conflict, vilifies science, and undermines reason...

These letters are your guide, your comfort, and your reminder that you’re never alone on this journey. They’ll meet you in the hardest moments, offering the kind of hope and help only a fellow caregiver can provide. Real advice from real people — because no one knows caregiving better.

Now available in audio form, Real Life Anti-Aging Health Strategies is brought to life with captivating British narration, sharing practical anti-aging habits and natural remedies that restore energy, sharpen focus, calm digestion, and support radiant skin. Don’t miss out on these timeless health gems that are within your reach-start using strategies that are built to last.

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

"It was past 10 pm when I received an urgent call from the hospital to see somebody who had been involved in a road traffic accident. I had finished my dinner and was preparing to get to bed as I am an early riser. I quickly changed and rushed to hospital He was a young man, in his twenties. He had been involved in a hit and run accident. He was conscious and grunting with pain. His pulse was barely felt, his heart racing and his blood pressure was dangerously low. His belly was tense and swollen. An emergency ultrasound scan showed that his entire abdomen, doctors’ jargon for belly, was ...

Following up on his well-received first book, Andy Thompson provides another captivating, thought-provoking, and at times intense glimpse into the daily life of a paramedic working in the UK's National Health Service. In the style of his first book, Andy recalls each event from the detailed documentation recorded at the time. Each account is written in a way that puts the listener right there next to him, so you live the events in real time.

The Cure for America's Health Anxiety! Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be...

Andy Thompson's true-to-life, graphic, and gripping account of his work as an NHS paramedic in Britain's Accident and Emergency Ambulance Service will shock you, sadden you, entertain you, and perhaps inspire you. You'll smile at some of Andy's real patient encounters, while others will cause you to wipe a tear.

Well I have finally wrote the book of my experience with Fibromyalgia. I hope you will take what you can from my coping strategies. And never forget that there are a lot of people out there who are going through the same thing. Back in the day before I was diagnosed I actually thought this was a woman's disorder. But when I went for a 4 wk Fibromyalgia pain clinic I encountered a few men who were going through similar symptoms. So don't forget you are not alone. Love, Laughter and comfort in your day.

With 40 million people uninsured and the government poised to nationalize health care, Americans need all the information they can get on which way to turn. Dr. Thurston takes the reader through real life cases in his training and practice that give the reader a behind the scenes look at what it means to be a doctor in America today. Stories that will bring tears to your eyes sometimes from laughter and sometimes from anguish, will let you in on the truth behind a system that is morphing in ways that threaten to destroy the doctor-patient relationship and with it, the once best health care ...

Wisdom Beyond the Classroom teaches how your habits, attitude, and mindset affect every aspect of your life. The subjects taught in this book lead to a path of living every day with more clarity, confidence, and joy. On this path, which includes meditation, you have the ability to tap into your potential and inner wisdom by shaping your mind to become your greatest asset, and to rid yourself of limiting beliefs.

Ranked Top 10 "Best Lit Mags of 2023" by Chill Subs Delight in intriguing, thought-provoking conversations about ethics, philosophy, and social issues! After Dinner Conversation is a monthly literary magazine publishing short fiction. Each issue features both established writers and up-and-coming authors who contribute fascinating philosophical insights on controversial topics like marriage equality, assisted suicide, the meaning of death, animal rights, and defining your "purpose." It's time to go deep in search of truth! If you love reading imaginative short stories on hot topics that ...